Clean, green and lean

Protein Choco Cookies :D Great for snacking, low in calories, only 80cals each + protein. Ingredients: 1 egg 2 tbsp protein powder Formula 3 3 tbsp flour (or oat flour) 3 tbsp oats 3 tsp ground chocolate 1/2 cup of milk (or almond/coconut milk)

Protein Choco Cookies :D Great for snacking, low in calories, only 80cals each + protein. Ingredients: 1 egg 2 tbsp protein powder Formula 3 3 tbsp flour (or oat flour) 3 tbsp oats 3 tsp ground chocolate 1/2 cup of milk (or almond/coconut milk)

Best way to start your morning. Protein smoothie. Yogurt + cherries + Formula 3 protein powder. :)

Check out Gourmet Clean's post on Vine!

I came up with this recipe when I craved for some sweets. I got tired of same old bland yogurt so I infused it with some fresh fruits and protein :) Most importantly all ingredients are affordable and relatively cheap. **You'll need: ** ------------------- 150mL low fat yogurt Apple (or any other fruit) Plums (or any other fruit) Peach (or any other fruit) Herbalife Formula 3 Protein powder. Cinnamon ---------------------- I used Herbalife protein powder because their products have been best by far for my progress. Plus they're tasty. (MWahahahahah I lie... I use them because they're tasty. Period.) For better taste I recommend leaving it overnight in the fridge so that yogurt gets juiced up.

Healthy foods and recipes :)

Best way to start your mornings, fresh plums directly from #garden, and #apples. Vitamins and fibers all the way :) #healthybreakfast

Ready to try out some wok dishes. Wok has gained popularity due to it's simple and effective concept: fresh ingredients, short prep time and wide variety of aromatic spices. It doesn't matter what are you preparing only a few minutes separate you from simple but delicious meal. Recipe coming soon :) #wok #chinesecuisine #cuisine #meals #preparation

Easy lunch for busy people, protein chicken :D

Why is it important? Different colored foods play different roles in your body. Try to eat at least three colors in every meal and two servings of fruit and three servings of vegetables over the course of the day. You'll feel refreshed, energised and awesome.

Healthy herbalife pancakes :)

Best snack ever :) https://instagram.com/p/6Ro7gLhS6p/

Check out my channel :) i'm gonna post easy everyday healthy recipes I usually do for myself when I don't have time for cooking.

Delicious. 2 scoops Apple cinnamon shake and 2 scoops protein powder. Combined with 2 eggs and 3 tbsp milk, and 2 tbsp oats. Yum! It's enough for 4 pancakes and all 4 pancakes have 330 cal

My food is here :D Can't wait to try everything. :) What's your favourite product?

Gonna start doing this routine on a daily basis, looks easy and you can increase difficulty by adding more reps to each excercise.