I will never let anyone bring me down, and I hope you all can say this with me too. Life has given you many encounters with so many people from all walks of life. Some were good encounters, some were mean and downright embarrassing. Some left you flustered and some left you lingering for more. But regardless of which specific emotions they made you felt, they affected you in some way. Comments may have dug at your self-worth, words that may have dismissed or invalidate your feelings, hidden jealousy or envy that seemingly “good” people hide. They all amount to something, and they might’ve even brought you down, pressured you, saddened you. But now, you’ve come out of it, stronger, better, wiser. Don’t let the past grip you tight. If you remember past pains, past hurt, let it be your wisdom, not your wound. Some people may have brought you down, but that’s exactly why it is to never happen again. That’s why it is necessary that you repeat to yourself: no one can hurt me, no one can bring me down. And remind yourself that you are wise enough to know when to leave, wise enough to know when to stand up for yourself, and wise enough to know at first glance that they are not your people and you will not let them become someone who can hurt you.











