Neighborhood enby here to party

The Ottolenghi - it is vital that you use 1g of this very expensive ingredient. It comes from a 500g bag with a one-week shelf life.

The time machine - 15-minute recipe! First, leave to marinate overnight...

The dishwasher - one-pot recipe! Now decant your ingredients and wipe out your pot. And again. And again. And again.

The optimist - cook the onions until caramelised (2 minutes).

The kindergarten teacher - get one nommable little tree of broccoli and bosh that into boiling water. Delish!

The brand names only - ingredients: Ritz crackers, Philadelphia cheese, Cool Whip, orange Jell-o...

The 1950s palate - use one (1) clove of garlic and a small pinch of chili flakes (omit if preferred).

Making friends as an adult is so fucking hard already and isolating yourself from other people is a very common symptom of depression, anxiety, burnout, ocd, trauma, grief, etc. Which means that someone will do the hard work of recovery/healing and resurface back into a world where their previous friends have written them off because they stopped showing up.

So, my insurance has been trying to not cover my SNRI because it is new on the market and no generic available yet, so pricey.

I apply for a refill and the request gets locked for review. Again. For the 3rd time.

This time I call and immediately ask to speak to the actual doctor making these clinical decisions. Very politely. Must be a slow day because they allow it.

ME: [Teacher voice] I'm calling in regards to the SNRI you have placed a lock on. Why was this decision made?

DOC: Well, there are dozens of other medications on the market in that tier, and far cheaper for you and [insurer]. We have sent a request to your doctor to consider alternatives.

ME: I am aware of that. So, can you do me a HUGE favor and look up my prescription history really quickly and tell me how many SSRIs and SNRIs were only filled once in 2022 for me, showing they were poorly tolerated?

DOC: It looks like eight.

ME: Great job! Now, can you please look at my genetic test for psychiatric drug tolerance and tell me how many medications are listed in the safe category?

DOC: Two.

ME: Awesome! Now, can you tell me what type that other drug is that I'm not taking?

DOC: Yeah, totally, it's an MAOI.

ME: That's correct, you're really knowledgeable! Should I be taking something as dangerous as an MAOI with my other medications, or even just in general?

DOC: It's contraindicated for sure.

ME: It is! So true! So, last question since you've been incredibly smart and helpful. Is it less expensive for [insurer] to pay out for the medication knowing they already get a huge manufacturer discount anyway, or is it more expensive for them to pay for me to need potentially long-term inpatient psychiatric care?

DOC: I'll clear the code, ma'am and flag it as medically necessary. I'm sorry about this.

ME: I appreciate you SO MUCH. You have a great day now.

If you care about Animal Cruelty in Factory Farms, you need to get legislation passed. It must become a crime to mistreat animals in those ways, and when malfeasances occurs, the onus of responsibility for those crimes must fall upon wealthy shoulders. That, also, requires legislation. It requires regulations, and regulators.

The largest source of Microplastics is wear and tear on automobile tires. It doesn’t matter what brand of shampoo you buy. It doesn’t matter which company you support with your dollar. The issue of Public Transit is too large-scale to be handled at anything less than the municipal level.

It’s not enough to just not participate in society

If you want the world to Change, you must leverage the mechanisms of political power.

Happy black cat day!!