Cain / Angela

⠀a lengthy shifting guide

why is it so hard to shift from your cr to your dr but not so much vice versa? you’ve spent the first large chunk of your life believing this reality to be the full extent and foundation of existence. even if you now logically understand this not to be the case, the years spent curating and deepening a mental, emotional, and physical anchor to this reality has warped your perception of reality and instilled in to you the subconscious idea that your cr is the default. and in treating it as the default, the end all be all, and in compromising with it, you reinforce the idea that you are attached or stuck here—that it is even a place to get stuck in in the first place. not only do you trap yourself in this reality and grant it power over you that it does not actually have, you start viewing your cr as the “starting point” too, and shifting as some form of transportation from point A to point B. accompanying this belief is an imagined distance created between your current reality and desired reality. you might’ve already recognised this in yourself; the feeling that your dr is somehow faraway, a place that needs to be travelled to.

it’s important to make and internalise the distinction between a shift in realities as an act of metaphysical travel, and a shift in realities as a shift in focus. imo the former is a much better descriptor for what shifting actually is in essence. i will go into more depth later, but a byproduct of being raised the way you were, growing up knowing nothing but your cr and rooting & centring yourself wholly (confined) within it, is the over identification you end up developing with your cr self. you are not living reality, you are watching it. but after years of the constant unbroken immersion, the two become almost impossible to distinguish. you define yourself by and take on as if they were your own the thoughts and identity and feelings of the “vessel” you are observing, and let them dictate how you experience reality. the lines begin to blur between you; your cr self, and you; your awareness/the observer.

feel your hand. don’t touch it, but notice it’s weight and temperature, or the air around it. now feel the feeler. can you feel yourself? or your body, maybe? now go a step further and feel the one feeling. you probably aren’t fully able to, but this is the observer. “the observer”, or the state of being after breaking the immersion, is you in your natural or purest state. it has also been described as pure awareness, the void state, ego death, sakshi, the self, anatta, and interpreted in different ways across a multitude of different religions and branches of spirituality & philosophy, all used as a means to an end for different things. fyi—i’m not saying you have to completely forsake your cr identity or start ignoring/dismissing your senses or thoughts to shift, just understand that those things don’t define you or your reality. the means to the end here is just getting a point across and hopefully helping improve with the approach you take to shifting. all of this to say, you’re not travelling from point A to point B. point A and B are not places you can (technically) even travel to or exist in, because you’re just watching/observing/being aware of. shifting is not the transportation of a self from one location to another. shifting is simply changing what is focused on/experienced; from one stream of experience to another. a shift in focus.

to summarise, you as in your ego, the you in this cr as you know it, your body, your brain, your thoughts, your identity, don’t actually go or shift anywhere. you, your awareness, in favour of perceiving you, your cr self, the one sat at your computer or phone or whatever reading this right now, starts perceiving a different you/ego/self—one that could have the exact same personality, memories, and thoughts, just in another realty, or one that is a different person entirely. there is only a change or “shift” for the observer, not the cr self or ego. so stop trying to feel your dr with your cr senses. you’re not going to. you’re so immersed in your cr and cr self that you automatically rely on this reality’s bodies’ senses to gauge your success when you try to shift, waiting for your cr self to get a cue that it’s never going to get. the surroundings your cr self feels aren’t going to go anywhere. nor are your senses going to shut off. your cr body will continue to receive sensory information, because that’s what bodies do. so don’t lie there expecting your bedsheets to disappear or magically warp into your dr surroundings or something and feel like you’ve failed when they don’t. shifting is not about somehow willing your surroundings to change or lying in your room forcefully convincing yourself that your senses are feeling something else, it’s about acknowledging what’s beyond those senses. feeling and connecting to what your dr self feels.

if you can still feel your cr, it’s not you feeling it, it’s your cr self. and you are not your cr self.

How I entered the void in less than 5 minutes last night (If someone doesn’t shift with this, I’ll scream)

I wouldn’t be sharing this and putting myself at risk of sounding like a lunatic who posted one method, and is now posting yet another version of it, if I didn’t have a reason for it. Idk, gut feelings are hard to explain (I’m aware I sound insane right now)

But I’ve never been more excited to share something in my life, sooo that might attest to something.

This will work for everyone in some way. And I’ve never been more certain of anything ever. (Except for the time I pspspsps’d at a black kitty on the sidealk at night, which ended up being a trash bag, and I found out I had horrible eyesight—but that’s not the point here).

This isn’t anything brand new. It’s like my method people have been seeing results with, but stripped down to its bones. Simplified to the core, which I’ve learned actually makes it more effective.

(unless you’re someone who prefers something detailed and objective, then yeah, stick to my main method and ignore this)

This doesn’t care about your beliefs. Doesn’t care about your identity, your self-concept, your doubts, your contradictions. It doesn’t matter if you’re into non-duality, law of assumption, law of attraction, or don’t even have a belief system. This method does not give a single shit. And I say that with confidence, because when this worked for me last night, I was crying. Genuinely, majorly depressed. Everything I usually cling to, all my beliefs about shifting and consciousness and the nature of reality—I wasn’t mulling over any of it. I was flat out over existence itself, and it still worked.

The set-up:

• First, understand something: The screen of space you’re looking at right now—even if your eyes are closed—is the same screen where your DR, CR, the void, your dreams… all of it… will appear. That’s your canvas. Always.

• This works best with WBTB (wake back to bed), so set an alarm for about 3 hours after you fall asleep. You want to wake up just tired enough that going back to sleep is easy, but you’ll still have some control. (You can also do this as you’re going to bed, but it was 3 AM for me after I had woken up,,, so do with that info what you want).

• Now, get this into your head: You’re not entering the void or shifting from a place of calm or confidence. You’re doing it from pure exhaustion. You’re doing it from “fuck this shit, I’m doing it anyway.”

You can doubt. You can feel like shit. But the attitude that follows is “fuck it.” You’re tired of trying, and tired of being on this journey. So you’re just gonna do it. Fuck it.

What to do:

• Lie on your back. (I personally like my back, but I’ve done it on my side too, and it still works. Doesn’t matter. Don’t overthink it. This doesn’t matter)

• You can move. Just don’t care that you moved. After the next step, you won’t even be paying attention to your body anyway, and it’ll go numb naturally,, so the idea here is “fuck it, this doesn’t matter.”

• Now: Notice the black behind your eyes. Just that. The blackness. Don’t try to notice your awareness yet. Just focus on the black. Look at it. Really look at it. LOOK. Keep choosing to look at it again and again. Widen your eyes over and over again, and keep refocusing on it. This will keep you alert, but you’re not forcing yourself to stay alert, got it? It happens naturally, because you’re reeeeally looking at the black behind your eyes.

• Your body’s gonna want to fall asleep. Don’t fight it, don’t care about it, because the fact that you’re looking at the black behind your eyes will naturally keep you from falling asleep.

• You keep your mind locked on that black space, almost like you’re watching a movie screen, but nothing’s playing yet. What happens? You’ll keep wanting to fall asleep—but widening your eyes and choosing to watch the black will keep waking you up. You’ll be in this liminal place going: “Fuck it. Fuck it. Fuck it. I’m doing this. Fuck it. Don’t care.”

(What I mean by “widening your eyes” even though they’re closed is: when your eyes are closed, don’t let them go slack like they do when you're falling asleep. Keep them wide and alert, like you're trying to watch something in the dark. You're not tensing them, just holding that sense of openness, like you're staring through your eyelids).

• What happens next: Suddenly you’ll feel your awareness. You’re just awareness now. Naturally. You didn’t right off the bat try to pay attention to your awareness,, you just realized that you are it. Why? Because when you feel confined to that black space behind your eyelids like a coffin, with nothing else around you, there’s nowhere else to run to other than your awareness. Your body will be numb, and your surroundings distant, irrelevant. And you’ll think: “Wait… I’m just my awareness.”

• And then your brain might do what it always does: “Oh no. What if I’m overthinking? What if I’m messing it up?” And you remind yourself: “I’m literally awareness. I can overthink if I want. I’m awareness goddamnit. Fuck it.”

• You’ll start switching—back and forth—between two things (because there’s nowhere to run to):

1. Looking at the black behind your eyelids

2. Noticing your awareness itself

Keep flipping between the two like you’re flickering the lights on and off in a room, but don’t force this. You’ll look at the fact that you simply are, and you'll look at the black,, and you’ll think: “damn?? I’m just my awareness.”

• Then you’ll start to sink. You’ll feel the pull as hypnagogia grabs your hand and says “so where are we going, bestie?” From here, you can either:

A) Keep going as you feel yourself sink, and you’ll fall straight into the void state effortlessly.

B) As you feel yourself sink, you can choose to lucid dream, astral project, or just plain shift from here. To shift: affirm, assume, observe, do whatever you want. The way I shared that I like to do this is by observing my awareness in my DR, observing the fact that I’m aware there (just pretend you’re there, no need to try too hard).

The point is: whatever happens next, if it happens very very quickly, don’t panic.

Just to note:

If this somehow doesn’t work for you—though I genuinely believe it will work for someone—just know the reason I share so many things is because I deeply believe everyone needs different things. The core of shifting stays the same to me:

You are only awareness, and you observe your desired reality until all other options collapse.

But how you get into that is wildly personal. What works for me might not click for you, just like what works for you might not click for me, and that’s fine.

That’s why I keep offering options—not to confuse you, not to invalidate anything I’ve said before, but to give you more pathways of realizing how powerful you already are. If one method feels off, try another. My main method is still my go-to: observe my awareness in my DR, exist there, decide I’m there because where else would I be??—but I love giving variety because maybe this next one might be the one that opens it all up for you.

STOP TREATING MANIFESTATION LIKE IT'S SOMETHING YOU CAN FAIL. well, new fucking flash IT'S NOT.

it doesn't matter whether you affirm for 10k, whether you're spiralling, whether you don't even believe in your affirmation, whether you're just scripting, whether you have messy circumstances, you don't even have to lift a fucking finger and YOU STILL GET EXACTLY WHAT YOU WANT. just be stubborn about it.

IT'S EITHER YOU HAVE IT OR YOU DON'T, as simple as that.

pleaseeeee, don't make a manifestation a choir. DO NOT try to find new & “faster” technique everytime you're spiraling, just choose one that makes you feel comfortable and stick with it.

BECAUSE ALL OF THOSE TECHNIQUES HAVE THE SAME PURPOSE, TO REMIND YOU THAT YOU ALREADY HAVE EXACTLY WHAT YOU WANT.

IN THE END, IT'S NOT ABOUT THE TECHNIQUES. IT'S ALL *YOU*. YOU ARE THE POWER = THE POWER IS WITHIN YOU, CAUSE REMEMBER, NOTHING IS OUTSIDE OF YOU.

𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠, 𝐛𝐞𝐢𝐧𝐠 𝐬𝐨 𝐦𝐲𝐬𝐭𝐢𝐜𝐚𝐥, 𝐜𝐚𝐧 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐟 𝐫𝐞𝐚𝐜𝐡. 𝐈𝐭𝐬 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐰𝐫𝐚𝐩 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐝 𝐚𝐫𝐨𝐮𝐧𝐝 𝐢𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐬𝐨𝐜𝐢𝐞𝐭𝐲 𝐦𝐚𝐝𝐞 𝐮𝐬 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐰𝐚𝐬𝐧'𝐭 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. 𝐈𝐭 𝐚𝐥𝐦𝐨𝐬𝐭 𝐟𝐞𝐞𝐥𝐬 𝐥𝐢𝐤𝐞 𝐚 𝐡𝐞𝐫𝐜𝐮𝐥𝐞𝐚𝐧 𝐭𝐚𝐬𝐤 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐃𝐑 𝐚𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐫𝐲𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬, 𝐝𝐨𝐧'𝐭 𝐞𝐯𝐞𝐧 𝐬𝐞𝐞 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐬𝐡𝐢𝐟𝐭𝐢𝐧𝐠 𝐚𝐧𝐲 𝐭𝐢𝐦𝐞 𝐬𝐨𝐨𝐧.

𝐖𝐡𝐞𝐧 𝐈 𝐛𝐞𝐠𝐚𝐧 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐡𝐨𝐩𝐞𝐥𝐞𝐬𝐬 𝐚𝐛𝐨𝐮𝐭 𝐧𝐞𝐯𝐞𝐫 𝐬𝐡𝐢𝐟𝐭𝐢𝐧𝐠, 𝐈 𝐦𝐚𝐝𝐞 𝐚 𝐟𝐞𝐰 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐦𝐲𝐬𝐞𝐥𝐟 𝐢𝐧 𝐨𝐫𝐝𝐞𝐫 𝐭𝐨 𝐩𝐮𝐬𝐡 𝐦𝐲𝐬𝐞𝐥𝐟 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧. 𝐄𝐯𝐞𝐧𝐭𝐮𝐚𝐥𝐥𝐲, 𝐈 𝐬𝐡𝐢𝐟𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐞𝐚𝐜𝐡 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐚𝐧𝐝 𝐧𝐨𝐰 𝐈 𝐮𝐬𝐞 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐦𝐲𝐬𝐞𝐥𝐟 𝐬𝐭𝐚𝐲 𝐢𝐧 𝐦𝐲 𝐃𝐑 𝐥𝐨𝐧𝐠𝐞𝐫 𝐫𝐚𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐧 𝐫𝐮𝐧 𝐚𝐰𝐚𝐲 𝐝𝐮𝐞 𝐭𝐨 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐬𝐮𝐜𝐜𝐞𝐬𝐬.

Napping in my DR time!

𝐀𝐬 𝐭𝐡𝐞 𝐧𝐚𝐦𝐞 𝐬𝐮𝐠𝐠𝐞𝐬𝐭𝐬, 𝐈 𝐭𝐚𝐤𝐞 𝐚 𝐧𝐚𝐩 𝐛𝐮𝐭 𝐢𝐧 𝐦𝐲 𝐃𝐑. 𝐓𝐡𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐥𝐨𝐠𝐢𝐜 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬, 𝐦𝐲 𝐞𝐲𝐞𝐬 𝐚𝐫𝐞 𝐜𝐥𝐨𝐬𝐞𝐝 𝐬𝐨 𝐈 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐚𝐦. 𝐈 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞 𝐚𝐧𝐲𝐰𝐡𝐞𝐫𝐞, 𝐬𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐝𝐨𝐧'𝐭 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐚𝐦, 𝐈 𝐝𝐨. 𝐈 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐭𝐚𝐤𝐞 𝐧𝐚𝐩𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐠𝐞𝐭 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐞𝐝 𝐞𝐚𝐬𝐢𝐥𝐲. 𝐒𝐨 𝐰𝐡𝐲 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐧𝐚𝐩 𝐢𝐧 𝐦𝐲 𝐃𝐑? 𝐋𝐞𝐭 𝐦𝐞 𝐞𝐱𝐩𝐥𝐚𝐢𝐧:

1. Get comfy and close your eyes. Relax, the same way you would before you sleep. Maybe even put on some ambiance that reminds you of that reality, just for full immersion.

2. Begin to feel the placement of everything around you in your DR bedroom using proprioception. Not visualising, just feeling and knowing that, "yes my bed is here and my closet is there, I am laying next to the open window, I can feel the breeze on my face..."

𝐘𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐟𝐞𝐞𝐥 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠, 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐫𝐞𝐜𝐢𝐭𝐞 𝐭𝐡𝐞 𝐩𝐥𝐚𝐜𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐨𝐛𝐣𝐞𝐜𝐭𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐞𝐢𝐭𝐡𝐞𝐫. 𝐉𝐮𝐬𝐭 𝐤𝐧𝐨𝐰 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭.

3. Accept that you are here right now, in your DR. Relaxing and taking a nap. Maybe you're laying beside your s/o, maybe you feel the bed move as they change their sleeping position. Just enjoy the relaxation and the feeling of peace that comes with it. Do you have a chore to complete later in your DR? You'll do it after this nap... you feel oh so comfortable. It would be a shame to get up... Now you're thinking like your DR self, role playing a nap. Which is good! Its what we are going for.

4. From here you have two options:

a) Actually fall asleep, and it doesn't matter where you wake up. What matters is that you were in your DR while you were sleeping even if you open your eyes to your CR, you know what you experienced.

Or

b) Open your eyes when you feel ready and no matter what reality you are seeing now, accept the fact that just now you were in your DR and you were taking a nap there.

What this does

𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲, 𝐝𝐮𝐫𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲 𝐧𝐚𝐩, 𝐧𝐨𝐰 𝐛𝐞𝐜𝐨𝐦𝐞𝐬 𝐧𝐨𝐫𝐦𝐚𝐥. 𝐈𝐭𝐬 𝐬𝐨 𝐞𝐚𝐬𝐲 𝐭𝐨 𝐬𝐥𝐢𝐩 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥𝐢𝐭𝐲 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮'𝐫𝐞 𝐭𝐡𝐞𝐫𝐞 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲. 𝐈𝐭 𝐭𝐚𝐤𝐞𝐬 𝐧𝐨 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐚 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐚𝐬𝐤. 𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐬𝐡𝐢𝐟𝐭, 𝐲𝐨𝐮'𝐫𝐞 𝐬𝐢𝐦𝐩𝐥𝐲 𝐭𝐡𝐞𝐫𝐞 𝐰𝐡𝐞𝐧𝐞𝐯𝐞𝐫 𝐲𝐨𝐮 𝐝𝐞𝐜𝐢𝐝𝐞. 𝐏𝐥𝐮𝐬, 𝐭𝐡𝐞 𝐟𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨, 𝐬𝐞𝐞 𝐨𝐫, 𝐟𝐞𝐞𝐥 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐃𝐑 𝐭𝐚𝐤𝐞𝐬 𝐨𝐟𝐟 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐞𝐧𝐣𝐨𝐲 𝐰𝐡𝐚𝐭𝐞𝐯𝐞𝐫 𝐜𝐨𝐦𝐞𝐬 𝐞𝐚𝐬𝐲

Personal Success with this

𝑾𝒉𝒆𝒏𝒆𝒗𝒆𝒓 𝑰 𝒉𝒂𝒗𝒆 𝒅𝒐𝒏𝒆 𝒕𝒉𝒊𝒔 𝒎𝒆𝒕𝒉𝒐𝒅, 𝑰 𝒉𝒂𝒗𝒆 𝒇𝒆𝒍𝒕 𝒕𝒉𝒆 𝒘𝒊𝒏𝒅 𝒈𝒆𝒏𝒕𝒍𝒚 𝒃𝒓𝒖𝒔𝒉𝒊𝒏𝒈 𝒎𝒚 𝒄𝒉𝒆𝒆𝒌. 𝑰 𝒉𝒂𝒗𝒆 𝒔𝒎𝒆𝒍𝒍𝒆𝒅 𝒕𝒉𝒆 𝒇𝒍𝒐𝒘𝒆𝒓𝒔 𝒕𝒉𝒂𝒕 𝒎𝒚 𝒔/𝒐 𝒑𝒍𝒂𝒏𝒕𝒆𝒅 𝒊𝒏 𝒐𝒖𝒓 𝒈𝒂𝒓𝒅𝒆𝒏 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒕𝒉𝒆 𝒐𝒑𝒆𝒏 𝒘𝒊𝒏𝒅𝒐𝒘 𝒏𝒆𝒙𝒕 𝒕𝒐 𝒎𝒚 𝒃𝒆𝒅. 𝑰 𝒉𝒂𝒗𝒆 𝒇𝒆𝒍𝒕 𝒎𝒚 𝒔/𝒐 𝒕𝒐𝒖𝒄𝒉 𝒎𝒚 𝒂𝒓𝒎 𝒐𝒓 𝒎𝒚 𝒉𝒂𝒏𝒅, 𝒔𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒄𝒖𝒅𝒅𝒍𝒆 𝒎𝒚 𝒘𝒂𝒊𝒔𝒕. 𝑨𝒍𝒍 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒑𝒐𝒔𝒔𝒊𝒃𝒍𝒆 𝒊𝒏 𝒎𝒚 𝑪𝑹 𝒃𝒖𝒕 𝑰 𝒉𝒂𝒗𝒆 𝒊𝒏 𝒎𝒚 𝑾𝑹. 𝑬𝒗𝒆𝒓𝒚 𝒕𝒊𝒎𝒆 𝑰 𝒉𝒂𝒗𝒆 𝒅𝒐𝒏𝒆 𝒕𝒉𝒊𝒔 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆 𝒊𝒕 𝒉𝒂𝒅 𝒎𝒆 𝒔𝒉𝒊𝒇𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒆𝒗𝒆𝒏 𝒓𝒆𝒂𝒍𝒊𝒔𝒊𝒏𝒈 𝒊𝒕 𝒐𝒓 𝒑𝒖𝒕𝒕𝒊𝒏𝒈 𝒂𝒏𝒚 𝒆𝒇𝒇𝒐𝒓𝒕 𝒊𝒏𝒕𝒐 𝒊𝒕.

Song Associated Shifting

On the days when shifting felt too overwhelming and methods were just more unwanted baggage, I would use music.

I would put on a floaty song, think Stray.wav, Let it happen, sdp Interlude, etc (all slowed and reverbed lol). Then I would close my eyes and pretend that the music was guiding me into my DR.

Either that or thinking that the music was levelling me up somehow and making shifting easier for me. I know it sounds silly but it genuinely worked. I would sit there thinking, "its working. I can feel myself shifting 🤩" Just using the music as kind of a power up.

It was fun too. I would get super into it and not even realise that I had shifted already. The only problem was that I would get startled and panic and then purposely shift back. Still working on that though.

ㅤㅤㅤㅤㅤㅤㅤ "PEACE AND LOVE!" fluttershy-coded things to script

ㅤㅤㅤyou are the embodiment of Fluttershy from MLP. you are a naturally shy, soft, and gentle individual; cutely awkward and incredibly endearing. you are impossibly adorable, your beauty reminiscent of the height of spring, cute fluffy animals, beautiful forests, and morning dew. you possess an incredibly calming energy, instantly bringing comfort and relaxation to those around you.

ㅤㅤㅤyou have an incredibly big heart and it shows in everything you do. you willingly extend yourself to others, something at the expense of your own comfort, because you understand that some forms of support require you to step out of your comfort zone. you are a big advocator for peace and love and do your best to spread that message to all it can reach. you are highly considerate and sensitive to the feelings of others and your care for people and humanity as a whole is truly commendable.

ㅤㅤㅤyour voice is light and airy, never harsh or jarring or loud. people honestly don't even think you can raise your voice or yell because of how consistently soft-spoken you are. your voice has a natural soothing quality, relaxing any that hear it. you are able to disarm people and deescalate situations just from speaking. people fall in love with the sound of your voice and it replays in their minds at times of high stress and discomfort, calming them down and bringing them back to earth.

ㅤㅤㅤyou are mother nature's beloved daughter, and her love for you shows every second in ways others wouldn't notice. she plays with your hair with the wind, she blooms flowers where you walk, and her children (animals) flock to you every time you are near. you are never in doubt that she loves you just as much you love her, she refuses to allow it.

ㅤㅤㅤyou possess a deep spiritual connection with nature. you understand nature better than anyone else ever could. your soul is in-tune with the magic of the elements, deriving power and protection from them that no one else can experience. you constantly find yourself trekking through serene forests, reading on tree branches, and visiting your animal friends at the creek. nature is your eternal home, always there to welcome and protect you.

ㅤㅤㅤyou dress like a cottagecore fairy princess. you gravitate towards more garments that are light yet covering. your wardrobe consists of many flowy dresses, plush sweaters, boots, scarves, and various cracked prescription glasses you can't bring yourself to throw away. you thrift or make most of what you wear, preferring those methods because it makes you feel more connected to the world.

ㅤㅤㅤyou are not a fan of fast fashion and always seek to obtain and create ethically-made garments with long-lasting and safe materials. you prioritize comfort and durability in what you wear and don't shop just to shop. you meticulously curate your wardrobe and avoid buying excessively as you are knowledgeable about the harm it causes.

ㅤㅤㅤanimals love you, following you around and constantly showing you affection. you naturally bond with all kinds of animals, especially ones that happen to be your favorites. it is rare for you to be seen without some cute creature nearby, reveling in your comforting presence.

ㅤㅤㅤanimals feel comfortable being touched, picked up, and held by you and allow you to do so freely without hurting you, getting scared, feeling unsafe, etc. even contact animals wouldn't normally like, they naturally enjoy and allow from you (e.g., petting a cat's belly, touching a rabbit's feet, etc).

ㅤㅤㅤthere is no creature alive that is immune to your sweet, disarming charm. even the most mean, aggressive, violent animals become soft cuties when you come around. animals are immune to showing any kind of aggression towards you and none could bring itself to harm you. your aura disables their predatory instincts and relaxes their survival mindset, allowing them to feel safe and secure with you.

ㅤㅤㅤeven though you are perceived as harmless and don't get angered easily, you have a fiery, dangerous side to you that is a force to be reckoned with. when you get truly upset, it puts everyone around you on edge because they can feel it radiating off of you. it's like a flip switches and you become the most threatening, blood-chilling, fear-inducing individual, the sweet and gentle you everyone knows shattering before them. getting on your bad side is like waking up a demon and any that are subject to the displeasure of being on the receiving end of your wrath live to regret it for the rest of their lives.

for my shifters who are wanting out of here ASAP, i want you guys to focus your energy and attention on how relieving it’ll feel to be in your dr instead of focusing so heavily on wanting to escape.

it’s a slight difference but you may be surprised by the result.

　　 　　careers for your hogwarts reality

　♱ scholars . . . alchemist, arithmancer, aurologist, astronomer, herbologist, philosopher, potioneer, translator, inventor, historian, archivist, spell inventor

♱ hogwarts . . . professor, deputy head, headmistress, librarian, tutor, groundskeeper, caretaker, high inquisitor, hogwarts board of governor position

♱ ministry for magic (misc) . . . ministry official, office and support staff (receptionist, typical employee), personal assistant, senior undersecretary to the minister, executioner

♱ creatures . . . magizoologist, dragonologist, dragon feeder, dragon keeper, owlet trainer, troll trainer, legal breeder

♱ nature . . . herbologist, herbalist, farmer, tree farmer

♱ craftsmen . . . broom-maker, wand-maker, wand-maker assistant, wand wood harvester, wand core harvester, metal charmer

♱ entertainment . . . actor/actress, director, musician, music conductor, publisher, circus performer, dancer, backup dancer, comedian, special effects wizards

♱ artistic . . . artist, art auctioneer, photographer, tailor, clothier (stylist)

♱ literature . . . author, journalist / columnist, reporter, editor, radio broadcaster

♱ athletic . . . quidditch player (beater, keeper, chaser, seeker), quidditch coach, quidditch trainer, commentor, manager, reporter, referee, duelist

♱ business . . . proprietor (business owner), shop keeper, saleswizard, employee of owl post office, pub landlord, bartender, server

♱ gringotts . . . curse-breaker, security guard, head of gringotts

♱ medical. . . healer, trainee healer, matron, mediwizard/mediwitch, st mungos welcome witch, physician, genealogist

♱ miscellaneous . . . philanthropist, bus driver, chauffeur

It is kind of rooted in shame trauma,

Persisting in the new story doesn't mean we are just being the new us, it means :

- the old you that was conditioned based on your circumstances, was the version of you who survived everything. So even if it was so limited but it is "safe", remember that the brain literally doesn't care about failure or success it only cares about familiarity. That's why people often say your nervous system fears success. The old version is the same version who survived and letting you survive according to your brain.

- persisting in the new self concept. Means losing the old concept. It means Change, it means realizing that your whole life you have been living wrongly, that you wasted all of that time in a version that is not really you but a version that was conditioned, this hurts. This is danger for it, it means to your brain/ego that you are losing your safe version and by persisting you are doing something dangerous. That what your ego and brain thinks.

All you have to do is acknowledge that whenever you get a doubt. It's just the old you screaming to drag you back into "safety" don't worry about it just keep going in persisting. You are literally recreating yourself. That's just how your brain works, the reason we doubt is not because there's something wrong with you or your method or technique, in fact whenever you get doubt that's a good thing it just means what you are doing is actually working. Do not ever fear doubts instead just acknowledge how powerful you and what you are doing. Since it literally means the old concept senses a change .

Hello! I've been seeing a lot of disinformation lately, and I've noticed that some people might need help, so I wanted to chime in. I can shift whenever I want, and I see a LOT of limiting beliefs—but I understand because I was once on the other side.

Disclaimer: This is all based on my personal experience with how I became a master shifter.

You'll want to read everything—it's important.

(!!!!! This isn’t an original post of mine, I don’t remember where I found it but it’s from a deactivated acc and I don’t know if she/he’s in another acc on here!!!)

YES! You read that title correctly!

This is the lucid dreaming shifting method but with a twist!

The method does not involve any actual lucid dreaming! This is a method which was created in a completely different reality. The reality was similar to ours but the humans in that reality experienced many different changes such as getting rid of unwanted pregnancies, getting rid of mental illness, and more.

This method comes from a shifter from amino known as Vanilla Love. For those that don’t know her, Love was a master shifter who gave shifting advice and many interesting insight and information on the multiverse, void state, the subconscious mind and more.

She respawned in late 2022, leaving her posts and info up. Unfortunately her information cannot be as easily accessed as before due to amino getting shut down but there are links on the shifting subreddit in which info can be accessed and you can read her old posts using the wayback machine.

Love shared this method which she got from her friend from the reality that I mentioned above. In that reality they are more focused on the question "how to tolerate the 3D" instead of how to actually shift.

This method is also just about tolerating the 3D and detaching from the 3D. So this may be the method for you! Also this method was originally created for permashifters who wanted to detach from this reality so if you’re a permashifter or respawner this may be great for you! Any shifters can use this method of course.

BUT FIRST STOP. If you suffer from dissassociation and derealisation you may get triggered by this method! Please, your mental health is not worth risking over for a shifting method, if you will not get triggered then proceed, at the end of the day I cannot stop anyone but please make sure to take care of yourself.

THE METHOD

If you have a script go to your script for whatever reality you are shifting to, and write/type "This reality was just a lucid dream" if you don't have a script or dont want to do that then just affirm that this reality is all just a lucid dream. Regardless of what you do, just live as this reality being a lucid dream. Thats it. You are currently in your DR/WR and this reality is just a lucid dream that you are having right now.

2. WHAT THIS METHOD WILL DO FOR YOU. It takes off pressure for the 3D to conform and you will stop constantly checking the 3D cause why would you? Its all just a lucid dream anyway. By doing this, you detach from seeking to shift to your DR, BUT you are simultanously living in the end.

You no longer have to worry about switching your thoughts when you see your CR surroundings cause its all a lucid dream and you are in your DR anyway. It will also help you to manifest very quickly cause you control a lucid dream and things always manifest quickly.

You can set a date when you are to wake up from your "lucid dream" and wake up in your DR/WR or wherever you wish to shift to. You will also be able to manifest very quickly because this is just a lucid dream and you manifest quickly in lucid dreams. So yeah! Pick a date, any date and choose to wake up on that date in your DR/WR.

AFFIRMATIONS FOR YOU

-This was all just a lucid dream

-I am in my dr/wr right now and currently dreaming

-I am sleeping in my dr/wr right now

-I have woken up from my lucid dream

-My lucid dream will end on (desired date)

-This cant be real I must be in a lucid dream

-I manifest instantly in my lucid dream.

I hope that you enjoy this method and have success with it! Remember any method can be tweaked to your liking and personal preferences!

NO

‧˚꒰ 'feline type of beauty' things to script ୭ ˚. ᵎᵎ

𝜗ৎ 01. Obviously, your best feature is your eyes—people recognize that they find them attractive, and at first, they might say it’s “because they’re pretty”; but in a deeper sense, they convey, almost subliminally, a sense of dominance that can make anyone fall at your feet with just a single batting of your eyelashes.

𝜗ৎ 02. Regardless of your personality, your striking yet delicate features make anyone believe they must serve you—immediately. They feel an almost primal urge to please their hunter, and they become the helpless prey that can do nothing but obey your every word.

𝜗ৎ 03. Your hair and skin stand out for their shine and perfection—your body seems to produce a certain amount of magnesium specifically to enhance these two features. You don't need moisturizers, special care, or protective products.

𝜗ৎ 04. Eyeliner? what's that? Your eyes have a natural outline—they aren't dark spots or circles, but rather two delicate dark lines at the outer corners of your eyes caused by genetics. People are so impressed by how perfect they look that they're always asking for tips.

𝜗ৎ 05. Your facial features are so symmetrical and sharp that rumors say they were sculpted by a surgeon—your high cheeks, the shape of your eyes, the fullness of your lips—everything suggests that having a face like that is the equivalent of winning genetic lottery.

𝜗ৎ 06. No matter how much manual labor you do, your nails stay in perfect shape and condition—you'll never see even a tiny crack in them because, as a distinctive extension of your beauty, your body takes care of them as if they were gold.

Letting go is not trying to do the opposite. It’s not trying to think the opposite or resisting. It’s simply acknowledging and allowing.

Let’s say you’re overthinking or you have doubts, you can’t fully believe that shifting is real or you think you won’t succeed etc. When we say “let it go” we don’t mean resisting those thoughts or forcing yourself to think you’ll succeed (like affirming success while deep down you feel like you’ll fail)

On the contrary, it’s about acknowledging that you have doubts, that you’re afraid of failure and realizing that these things do not define you and that shifting/manifesting happens beyond these labels anyway. It’s about accepting that.