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@bratznspicy

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my gym motivation all 2025 is early 2000s Beyonce
No one is watching you as much as you think they are. No one cares if you're biking alone, playing basketball by yourself, or sitting by a river with a blanket and a book. What actually matters is how those things make you feel. Do they bring you peace? Do they make you happy? That’s what counts. Not some random stranger’s opinion that won’t even last ten seconds. think again
And even if they are watching you, you aren’t that important to them or their day and they will simply move on and go back to focusing on their own endeavors. Don’t let the momentary eyes of others prevent you from living your life.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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therealtatianachanell
Whatever you do, keep on moving. Lack of action will have you going down into mental spirals that will cause confusion, anxiety, and depression. Regardless of how things may appear like in the moment or what fears may be clouding your mind, you have to keep moving. Be mindful of the present, and focus on the things you can change today, not on what could happen tomorrow. Do not become paralyzed, because more often than not, things tend to end up being much better in the end than we previously thought possible.
Makeup Routine : Doll Edition 🎀
im so happy to be sharing my makeup routine, it’s just an everyday look that makes me feel & look like a literal doll!! most of my products are from ulta, dollar tree, beauty supply, & target so it’s very affordable!!!
(my inspo is ofc me lol 🎀)
Base *✧・゚: *✧・゚:
i like to use 2 concealers to start where the darker one (fawn by la girl) is a base that i but all over my forehead, chin, & undereyes then i use the lighter shade (wheat by maybeline) under my eyes for a bright eye look!
also i don’t put makeup on my lids, i think of it as a natural eyeshadow lol
everywhere i put concealer i also add powder with my brush! this is to set it & make sure it doesn’t move. i use the wet n wild photo focus banana powder.
i use this contour palette for my nose where i just carve it as close to the concealer as possible. this comes with a highlight so i use that!
now this red riot by nyx is my absolute favorite!!! i think it really gives me that doll look because i literally put blush all over my cheeks & nose! literally the more blush the better!!!!
Eyes *✧・゚: *✧・゚:
i love doing a big winged eyeliner because it’s so cute & i use the l.a. colors liner which has a thick brush to draw thick lines!! i do have hooded eyes so i draw the shape & then blink a little to see what i need to fill! i use a black pencil liner to line my waterline.
pink rhinestones are just a dolly’s necessity, it makes my eyes pop! the bigger the stones the better!!! 💓
Lips *✧・゚: *✧・゚:
my literal favorite part is applying lipgloss!!! i use a brown liner to over line my luscious lips & then add any clear gloss!! afterward i use the vanilla cream pie butter gloss which gives that very pink lip! i love using products that relates back to me! 🧁
🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁
Extra Dolly Tips! 🎀
make sure to spray your setting spray after each step for longer lasting makeup! i love the nyx matte spray.
if you think you have enough blush, add more!
pretty lashes make you look like a doll too!! i use the telescopic carbon black mascara because i wear glasses but my favorite lashes are the belle kiss lashes!
dolly’s also take care of themselves without the makeup. i think makeup enhances your beauty so please take care of your skin angels by washing & moisturizing! 💓
thank you for reading! i hope you angels enjoyed! 💖
🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁💗🧁
From the Angel’s Playlist 🎶
Propaganda I’m falling for:
Dating to marry
Having fun sober
8 to 10 hours of sleep
Prioritizing healthy eating
Resistance training
Self improvement
Clear boundaries
Working smarter and not harder
Being in my feminine, especially when people try me

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how to stop being chronically online ⋆.ೃ࿔*:・ 🎀
you wake up and immediately check your phone. you fall asleep scrolling. you know more about strangers' lives than your own.
you're addicted to being online and it's stealing your life.
why you can't log off:
your real life feels boring compared to the highlight reel you see online. everyone else looks like they're living their best life while you're just surviving.
you use other people's content to avoid creating your own. it's easier to consume than to build. easier to watch than to do.
scrolling numbs feelings you don't want to feel. boredom, loneliness, anxiety, emptiness. your phone is your drug of choice.
you're addicted to comparison and validation. likes, comments, views become your measure of worth.
what it's costing you: your attention span is shot. you can't focus on anything for more than a few minutes without reaching for your phone.
your real relationships suffer because you're always half-present, half-scrolling.
you're living your life through other people instead of creating your own experiences.
how to get your life back:
delete apps that make you feel worse about yourself. if it triggers comparison or makes you feel inadequate, it has to go.
create morning and evening routines without your phone. let your brain wake up and wind down without immediately plugging into the internet.
find hobbies that don't require a screen. read books, learn instruments, exercise, cook, create something with your hands.
spend time with people in real life. have conversations without documenting them. experience moments without posting them.
remember that social media is a highlight reel, not reality. everyone is struggling with something they're not posting about.
the goal isn't to never use technology: it's to use it intentionally instead of compulsively. to choose when you engage instead of being pulled in by addiction.
your real life is happening while you're watching other people's fake lives.
log off and live.
how to actually glow up mentally (not just look good) ⋆.ೃ࿔*:・ 🌸
glow ups aren’t just about clear skin and hair masks. the real glow up is mental — and no amount of serums will save you if your mindset’s still stuck.
you want to look different? start thinking different first.
habit 1: brutal self-honesty
stop pretending you’re doing “okay” when you’re not.
call yourself out when you’re making excuses.
admit when you’re wrong without the dramatics.
real confidence isn’t about pretending you’re perfect — it’s about knowing exactly where you’re weak and working on it in silence.
habit 2: build uncomfortable discipline
set non-negotiables (like: workout even if you don’t feel like it).
do one thing daily that’s boring but builds you (reading, stretching, saving money).
remind yourself: motivation is optional, discipline is not.
discipline is the reason you glow differently — it’s the quiet, daily decision to not give up on yourself.
habit 3: unfollow your old self
stop clinging to your old habits just because they’re “comfortable.”
say goodbye to the identity that kept you stuck.
act like the person you want to become now — not “someday.”
your new life will cost you your old one. good riddance.
habit 4: protect your energy like it’s sacred
stop responding to everything that triggers you.
stop arguing for your limits and start breaking them.
say “no” without paragraphs.
if it drains you, distracts you, or delays you — it’s not worth it.
habit 5: stop ghosting yourself
don’t abandon your goals when they stop being shiny and exciting.
don’t disappear on your routines when no one’s watching.
don’t ghost the life you said you wanted when it gets hard.
you deserve to be shown up for — by you first.
the real glow up is silent. it’s uncomfortable. it’s unphotogenic. but when it hits, it’s loud.🩰
How to Have a Love Life (from someone who actually has one)
Step 1. Set Your Standards
Because if you don’t, the universe will send you men who text “wanna hang?” at 11:52 p.m.
Know what you want, even if it’s irrational. Tall, plays piano, Catholic guilt, looks good in black. Whatever. You’re allowed.
No chemistry? No deal. A good résumé means nothing if you feel nothing. You're trying to find love, you should feel something. A spark, a shiver, or a silly smile when he texts.
He should be a bit obsessed. Not restraining order obsessed, but “sent you a poem at midnight” obsessed.
“Busy” is a myth. If he wants to, he will. If he doesn’t, he won’t. There’s no mystery.
Step 2. Prepare Yourself
Not in a “fix yourself” way. In a “become so hot and self-possessed he can’t think straight” way.
Update your social media. Post hot pics, read pretentious books, quote Sappho. Let them suffer.
Romanticise your routines. The skincare, the gym, the getting ready playlist, it’s part of the charm.
Don’t try to be chill. Be passionate, a little dramatic, slightly impossible to forget. (we hate nonchalant here.)
Have a life. Not to impress him. To survive him. Join a class, go dancing, make art. Text your friends more than you text him. You need something to come home to if it falls apart.
Step 3. How to Actually Meet Guys
Yes, unfortunately, you do have to leave the house (or at least open your DMs).
Be online strategically. The story with the books, the wine glass, the dangerous neckline? Essential.
Go places alone. Cafés, galleries, vintage bookstores. Hot people live in those.
Talk first. Say something weird. Say something dry. Say anything at all. Most guys are just relieved. He won't think you're weird, and if he does, that's useful data. You don't want someone who's scared of a girl with opinions and a personality.
Mutual friends? Ask. Being set up is underrated. Just make sure it’s not someone who still says “epic.”
Step 4. Surviving the Talking Stage
Also known as: limbo, hell, emotional roulette.
Keep texting fun. You’re not here to conduct an interview.
Match his energy, then go slightly colder. Mystery keeps the plot alive.
Don’t over-invest. He’s cute, not a life plan. Don't build an entire narrative off a playlist and three emojis.
Pull back if needed. You’re not being “too much.” You’re being someone who doesn’t beg.
Step 5. Dating 101
Congratulations. You’ve made it to the main event. Don’t panic now.
Look stunning, obviously. Even if you’re just getting coffee. Especially then.
Ask good questions. The goal is connection and psychological evaluation.
Stay unpredictable. Be kind, funny, engaging, but also allow for some silent moments. It shouldn't feel awkward.
Know when to walk away. If it’s not fun, not flirty, and not fulfilling, you can go.
Step 6. Debrief & Detox
Even CIA operatives get to talk to someone after a mission.
Tell your friends everything. Especially the ridiculous parts. Especially the unhinged texts. Your group chat is sacred.
Let them reality-check you. They love you. They see the red flags when you’re busy romanticising the beige.
Don’t skip the closure. Even if the ending was awkward or slow-fade. Name it, process it, laugh about it. Then leave it.
Step 7. If It Works Out
Not every story ends in disaster. Sometimes it actually gets good.
Stay a little delusional. You still get to romanticise it all. That’s half the fun.
Keep your identity. Don’t fold into each other like laundry. Stay weird. Keep your rituals. Be your own person with someone.
Let yourself be happy. Not suspicious. Not waiting for it to crash. Just happy. Let it feel real. You don't have to apologise for being loved. You don't have to brace for impact. allow yourself to enjoy.
Still debrief with your friends. Even in love. Especially in love. They were there before, and they’ll be there after—if it ever comes to that.
And if none of this works? Post a blurry photo in your favourite outfit, listen to Norman Fucking Rockwell, and disappear for 48 hours.
lots of love (literally) to all of you and if anyone has a question or request feel free to submit it here -> <3
also, my insta hehehe
stop apologizing for having standards ⋆.ೃ࿔*:・ 🧸
they call you picky. they say your standards are too high. they tell you you're being unrealistic and that's why you're still single.
but having standards isn't the problem. having low standards is.
what they call "high standards":
wanting someone who communicates clearly. expecting basic respect and consistency. requiring emotional availability.
asking for effort that matches yours. wanting someone who's genuinely interested in you, not just available when they're bored.
why people shame your standards:
your standards make them question their own choices. your requirements highlight what they're accepting.
they're comfortable settling and don't understand why you won't. they've lowered their bar so much they've forgotten what they deserve.
some people benefit from you having low standards. they don't want you to expect more because they can't give more.
what happens when you lower your standards:
you attract people who meet your lowered expectations. you get exactly what you accept, which is less than you deserve.
you end up in relationships that drain you instead of fulfill you. you settle for potential instead of reality.
you lose respect for yourself and your worth. you teach people that you don't value yourself highly.
why your standards should be "high" (!!!):
because you're worth high-quality treatment. because you deserve someone who's excited about you, not just tolerating you.
because settling teaches people that mediocre effort is enough for you. because you only get one life and you deserve to spend it with people who add value to it.
what real standards look like:
non-negotiables about how you'll be treated. requirements for consistency, respect, and genuine interest.
boundaries about what behavior you won't accept. expectations that align with what you bring to the table.
how to maintain your standards:
remember that being alone is better than being with the wrong person. know that the right person will meet your standards naturally.
don't negotiate on your non-negotiables. don't make excuses for people who don't meet your basic requirements.
the right person won't make you lower your standards:
they'll rise to meet them. they'll appreciate that you value yourself enough to have requirements.
they'll be grateful that you chose them out of all your options instead of just accepting whoever showed interest.
your standards aren't too high. their effort is too low.
how to stop caring what people think ⋆.ೃ࿔*:・ 🎀
you're exhausting yourself trying to manage everyone's opinion of you. you change your behavior, your appearance, your goals based on what others might think.
but you can't control what people think, and you're killing yourself trying.
why you care so much:
you think everyone's watching and judging your every move. you think their approval determines your worth.
you're terrified of rejection, criticism, or being disliked. you'd rather be fake and accepted than real and rejected.
you don't have a strong sense of self, so you let other people's opinions define you.
what caring too much costs you:
you never make authentic choices. you're always performing a version of yourself you think people will like.
you don't pursue your real goals because you're worried about what people will say. you stay small to avoid judgment.
you're constantly anxious and exhausted from trying to please everyone. you lose yourself in the process.
the truth about other people's opinions:
most people aren't thinking about you as much as you think they are. they're too busy worrying about what you think of them.
people who judge you harshly usually hate something about themselves. their criticism says more about them than you.
you can't make everyone like you, and trying will make you miserable. some people won't like you no matter what you do.
how to stop caring:
remember that their opinion is just that - an opinion, not a fact. it doesn't determine your worth or reality.
focus on the opinions of people who actually matter - people who love you, know you, and want the best for you.
build a strong sense of self based on your values, not other people's approval. know who you are so their opinions can't shake you.
make choices based on what's right for you, not what looks good to others.
what happens when you stop caring:
you make authentic decisions that align with your values. you pursue goals that actually matter to you.
you attract people who like the real you, not the performance you've been putting on.
you feel free to be yourself, mess up, and try new things without constant fear of judgment.
the paradox:
the less you care what people think, the more people respect you. authenticity is magnetic in a world full of people trying to please everyone.
when you stop seeking approval, you often get it anyway - but it doesn't matter as much because your worth isn't dependent on it.
you can't be everyone's cup of tea, and that's perfectly fine. be yourself and let the right people find you.

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A Good Girl's Guide to being Eye-catching and Mysterious
͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ 𝐒𝐄𝐂𝐓𝐈𝐎𝐍 𝐎𝐍𝐄 : 𝐁𝐄𝐈𝐍𝐆 𝐌𝐘𝐒𝐓𝐄𝐑𝐈𝐎𝐔𝐒
𝐈. Theres this fatal problem with a majority of the aspiring mysterious girls. As one who used to have this problem, it comes naturally. Every. Time. It's completely normal to have that reaction as we're not built like that as humans, especially when you want to be liked and enjoy attention. Let me stop going in circles and actually tell you what the problem is.
We find it difficult to be detached.
In every friendship and relationship etc., it's hard to not pour out our whole heart to someone who you think is right for you because you've clicked once or twice in a conversation. But that's actually not the case.
Now, being detached doesn't mean that you have to ignore the person you're building a relationship with. It means that you still have a part of you left for you when giving them a piece of your heart day by day. Which leads me to step one to being mysterious.
Always leave a bit of your heart that you can fall back into while still in the trusting and building period.
Don't tell them everything when you think you trust them. You have to know that you trust them to be able to feel safe enough to give out your whole heart. And knowing isn't just head knowledge, you actually feel it with your whole soul and being.
𝐈𝐈. This also doesn't encourage having trust issues in any way, but it's making sure that your heart is prepared to invite a third person into it. It's sensitive, no matter how much you feel like you don't care, so you always need to know that you trust the person before allowing them in. The second step to being mysterious is:
Don't overshare.
It's that simple honestly. Think before you speak to see whether you can trust the person with that knowledge and test how they react to you and your experiences. Obviously, everyone is going to react differently, but if you really want a circle that can understand you, wait for the right time and see if they actually care about how you're feeling or how you felt. The following step is your ultimate guideline to knowing when to overshare and where your relationship stands.
Understand the tiers to friendship.
In a friendship, there's first acquaintances. This is someone that your acquainted with but not really sure about. A similar relationship is like greeting your neighbors every so often and having a conversation with them. This means do not overshare. They honestly have nothing to do with your information and it's just going to have your word vomit wafting in their heads.
Then, there's associates. This is when you're well acquainted with someone, and you speak to often enough to laugh with. This is someone that can't be trusted yet. As rosy as it sounds to laugh with them or even have an inside joke with them, they are not the right people for the heart-to-heart you are looking for. Test the waters and see how they react. If they still don't react well, keep to yourself and wait for the relationship to develop more before you try again. Associates don't mean that they have no chance at being your friend, but it means that you're still in the growing period.
Friends come next. This isn't the highest tear surprisingly. To spot a friend, you know that you're close to them and you're able to relate and understand to them in emotional aspects and mental aspects. This means that you guys are close, but not extremely close. You could share problems, share selective bits of trauma etc., but not everything, because you need to make sure that you still keep something to fall back into.
Lastly there are best friends. These are your ride or dies. These sorts of people won't judge you based on your trauma and experiences. You can trust their judgements and their loyalty for you which is almost natural that you reciprocate back.
I honestly don't know how I got here, but I feel like a lot of people need to protect their hearts from pain from trusting someone too quickly in a relationship and end up feeling like they are the problem. If you feel like that, you are not the problem. Learn from your actions and do your best to be more cautious with what you share and who you share it with.
𝐈𝐈𝐈. Finally, be intentional with your actions. This means that you should flirt with life and the people around you. This doesn't translate to you walking up to someone and flirting suddenly. It means that when you find someone looking at you, stare back at them for a beat, smile for a beat and then look away.
And if they don't stop looking at you, pretend you don't notice it. This leaves an image in their minds of a girl that fed into their interest once and didn't look back at them again and if the person is dedicated enough, they'll go up and talk to you.
This also doesn't mean that you should play with people's feelings, but more or less snare them into your orbit and see if they'll make a move. However, if you are interested in them, it'll never hurt to make the first move but still be careful with what you say and how you say it. If you're trying to flirt, hold eye contact or tap their arm/hand softly when you're laughing or trying to get their attention. Make it subtle but enough to intrigue.
͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏ ͏ ͏͏͏ ͏͏ ͏𝐒𝐄𝐂𝐓𝐈𝐎𝐍 𝐓𝐖𝐎 : 𝐁𝐄𝐈𝐍𝐆 𝐄𝐘𝐄-𝐂𝐀𝐓𝐂𝐇𝐈𝐍𝐆
𝐈. Now that we know how to be mysterious, we'll work on her twin which is being eye-catching. Mystery and confidence work hand in hand in catching people's eye, which brings me to the first step.
Build your confidence.
Confidence is what catches people's eye. They watch the way you walk. The way you talk. The way you carry yourself. How you react to the people around you. Believe it or not, people actually do notice a lot about you and the key to using that to your advantage is inserting confidence in the way you do things.
Confidence is a mindset and can easily be built through affirmations and manipulating your mind to believe it, even if you don't feel like it.
Manipulate your mind through your words and actions.
This doesn't mean that you're taking advantage of your mind, but what it translates to, is that force your reactions to your mistakes to be more uplifting rather than destructive. For example, whenever I make a mistake or do something I would've deemed as 'stupid' before, I combat it by saying, "That was a mistake I can learn from" or I say something along the lines of, "I'm so smart".
𝐈𝐈. In summary, the tip to being eye-catching is all about the way you carry yourself (outwardly and inwardly) and being intentional every step of the way. It's important to carry that confidence with you throughout, to be able to manifest the aura you want to carry. Below are some practical and easy tips you can follow to build confidence and carry the eye-catching aura you want.
Outwardly : Dress nicely (to your own standards of course), brush your hair or change up its style, make sure your nails are clean with or without nail polish, practice walking like a model, get better posture and practice your smile in the mirror and replicate that smile when you're outdoors.
Inwardly : Practice your daily affirmations on your looks, stop putting yourself down, act confident even if you don't feel confident, listen to music that carries the vibe of the aura you want to go for constantly, speak positively and use ChatGPT to make you a personalized list of things you can do or say constantly to grow your inner confidence.
Well, that was a lot, but I reallyy hope it helps you to be the best version of yourself as possible! As always, it was a pleasure having you here and remember: be a good girl.
Love, The Good Girl Guides.
✧ the prettiest form of revenge is becoming unbothered
hey lovelies 🕊️ i was walking home today with my headphones in (listening to that one slow, sparkly lana song that makes everything feel a little cinematic) when this thought hit me like a soft little thunderstorm: not reacting is a reaction. not letting it touch your peace is the prettiest form of revenge.
like actually, how stunning is it to become so centered, so sure of yourself, that you no longer flinch when someone tries to rattle you?
i used to think healing meant explaining. fixing. over-explaining. closure. but lately, it’s been looking more like softly deleting the conversation. letting the last word echo into nothingness. wearing lip gloss and lighting a candle and journaling through it, not texting back. not proving anything. not proving you’re good. just being good.
emotional detachment isn’t cold. it’s clarity. it’s a sacred kind of self-trust that whispers: “you’re allowed to walk away without performing your pain.”
and no, it’s not always easy. especially if you're sensitive or intuitive or have that gentle little savior complex. but the more you stop making yourself available to chaos, the more your nervous system starts to breathe again. and that’s where the real glow-up begins.
because when you stop shrinking, when you stop begging to be seen in the right light, when you just decide to be light, suddenly, the power flips. and you’re not waiting to be chosen anymore. you’re busy choosing yourself.
this is your reminder that the softest girls can also be the strongest. we can cry in the bathtub and go no-contact. we can wear pink and have steel boundaries. we can wish them well and walk away in silence.
unbothered isn’t heartless. it’s healed.
xoxo, mindy 🤍