bookstribe

I'm like this because I only resonate with philosophical women who were alive hundreds of years ago.

As educated women, it's crucial for us to understand that the medicinal and research industries have historically never catered to our needs. One of the most effective things we can do for our physical and mental well-being is to align our daily routine (Nutrition, workout, productivity, self-care) with our menstrual cycle.

''I was lonely in a way that I imagine the stars to be, observed by everyone yet too far to truly be seen.''

You want your next level? You better start showing up as her. Eating where she eats (even if it means ordering the small plate). Drinking matcha at the cute cafes she goes to, doing pilates in the boutique studio where she trains. Looking and feeling like SHE. You have to put in effort. This is you investing in your future. Energy responds to the feeling. You have to get into the feeling of your next level. Bring her to life. Imagine she’s been existing on your Pinterest board, and now bit by bit, day by day you inject life into her through the 3D. How you act, move, think and speak. All need to be a reflection of your future. It takes effort, it takes time to pour into yourself. But what is the alternative? Your future remains nothing but a lifeless dream? 

Get your life together, even if it’s already 1 PM. Take a shower, care for your body, put on a face mask. Clean your room and organize that shelf. Make yourself some hot chocolate, grab that dusty notebook, and start small: divide it into three sections : one for daily planning, one for tracking habits (choose 2 for your first week and color-code them: green if done, red if skipped), and the last section for journaling your thoughts. Step outside, sit in a café, go through your phone, delete everything unnecessary and create a fresh email to follow inspiring people who actually lift you up. Do a little shopping, come back home, cook something for yourself, watch a movie, stretch and let tomorrow meet a better version of you .

“Trust yourself. You have survived a lot. And you will survive whatever is coming.”

Start where you are, use what you have, do what you can