BlueroseSyn

How to identify, and then deal with, your emotions

Emotional regulation skills

Conflict resolution skills

Creating and enforcing boundaries

Dialectical Behavioural Therapy skills

Emotional intelligence ideals to aim for

Axes of self-care/wellbeing

Self-care self-evaluation (find out where you’re starting)

How to make a self-care checklist

How to start a self-care habit

Reparenting resources

Crash Course Psychology

KhanAcademy: Understanding the Self and Society (some units more relevant than others)

Emotional education activities for children and teens

“The markings upon the band begin to fade. The writing, which at first was as clear as red flame, has all but disappeared… a secret now that only fire can tell.” - The Lord of the Rings: Fellowship of the Ring, 2001

When you look at it from the aide, a knit stitch looks flat while a purl stitch looks like a little bump. So if you have a pattern of knits and purls you look at from the side, the knit stitches will fade into the background while the purl stitches will stay visible. You use that effect, while keeping a steady stripe pattern, to create the illusion:

From above: plain stripes because your eye focuses on the colors

From the side: you see the pattern of purl stitches because they stick up above the flatter knit stitches

(Photos source)

And this lets you do some absolutely AMAZING patterns:

Plain stripey shawl becomes a PORTRAIT