avid earthling

Strength. Grace. Perseverance. Passion. @elizabeth_gilbert_writer #internationalwomensday #avidearthling

Truth! ☺️ #balance #TGIF #avidearthling

It's the courage to continue that counts! @lewishowes #success #courage #keepgoing #winstonchurchill #avidearthling

Keep moving forward. 🌊 #mlk #mlkday #progress #avidearthling

Purpose is clarity. Clarity of priorities. Clarity of desires. Clarity of surroundings. Clarity of outcomes. The rest is just noise. #livewithpurpose #livewithclarity #avidearthling #lifedesign

Tumeric - known as the "Golden Spice" who's plant has been used medicinally in India & China for hundreds of years - has SO many amazing health benefits! A teaspoon should be ingested daily but I'm not a fan of the bitter taste & flavour it leaves in my smoothies or [american] food. So I made DIY Organic Tumeric capsules that hold approx 400-500 mg of spice each, so I get the health benefits without the taste. Easy peezy! (I may do this with powdered ginger in time for cold & flu season) The incredible health benefits of Tumeric are: reducing inflammation including diabetes, arthritis, tendinitis, auto-immune conditions, helps lower blood sugar, assists in digestion & weight loss, prevention of cancer (even used to reduce cancer cells!), prevents Parkinson's, heart disease & Alzheimer's, boosts brain & cognitive function, fights against depression & anxiety, heart-burn & upset stomachs, will help delay aging and fight age-related chronic diseases, detoxifies liver which helps balance hormone levels (male or female), reduces psoriasis, is a natural pain-killer (headaches) & helps with sleep. Can you say "catch-all plant-based miracle medicine?" 🌱✨👌🏼 #tumeric #DIY #capsules #wellness #prevention #inflammation #diabetes #heartdisease #cancer #detox #liver #depression #anxiety #Alzheimers #arthritis #goldenspice #medicine #plantbased #holistic #avidearthling

I had the opportunity to meet and see @drwaynewdyer speak on many occasions & cities over the years. So many lessons learned. A big "aha" for me was that I have the ability to choose my own thoughts, and to do so wisely. Fear-based thoughts are an illusion and can be easily changed to create a better present & future. Our ego is powerless when LOVE is present. His unlimited stories and uplifting messages are timeless and will never be forgotten. Thank you! 💙👼🏼✨ #RIP #WayneDyer #WayneDyerQuotes #grateful #avidearthling

😊👌🏼💞✨🌎🙌🏼 #thankful #seethepositive #summerofgratitude #avidearthling

Love what you have, you are complete. #avidearthling #summerofgratitude #HappyFriday

Choose to Expand! 🌱 #avidearthling #newmoon #expansive #truthbomb

Support, encourage and admire anyone who is trying to better themselves! #encourager #rippleeffect #avidearthling

Slowing things down this week to fully rejuvenate, nourish and energize while shedding old routines and beliefs (and re-designing new ones). A perfect time to detox my bod & brain, giving them a break from sugar, processed foods, dairy, gluten and wine after an indulgent winter. Bring on the clarity, energy and glow! 🍍☺️🍎✌🏼🍐🌟 // 3-day customized juice cleanse via @northshorejuiceco // #delish #northshorejuiceco #toxinsbegone #hydrate #healthycells #rejuvenate #nourish #energize #clarity #avidearthling

To all of you incredible super-women out there, allow your strength & desires lead you in everyday life. #superwoman #ownyourpower #leanin #makeshithappen #strength #desires #itwasneveradress #truepotential #avidearthling

Energy flows where focus goes. Just bloom! #avidearthling #justbloom #thoughtsbecomethings #rippleeffect

Easter blessings, good memories and chocolate smiles to you & your loved ones. 🐣🌷🐰💗✨ #happyeaster #eastersunday #avidearthling

You attract what you are, not what you want. If you want great, then be great! #avidearthling #showup #begreat

Peace comes from within. May you know it, feel it and practice keeping it in your heart daily. #avidearthling #peace #innerpeace #strength #dailypractice #happymonday