art posting hiatus this is a diary now @auriidae - Tumblr Blog

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nnobara

color script by ヒロ/Hiro (iv)

slimespecter

mechanic

that-house

partially-managed mental illness is so fucking funny i'll be sitting around doing my job and suddenly think "wow i hate myself" and immediately get confused because, like, that's not TRUE! i love myself so much. who are you to talk to me like that

pixxelcatt

THE FINAL GUY THE SKIZZLEMAN

Finally I have all my ZITS :)

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pansylair

Ceramic magnets; part of my stock for the Hamilton Art Crawl tomorrow! :)

📍Hamilton, ON, James Street North between York Blvd to Murray St East, 5pm-11pm

kilncreatures

forest dogy

ctommy

ctommy wall update :-) put up all the wildflowers zine merch!!!

#honestly goals goals goals goals

forestgreenandgray

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

#oough i def don’t have ocd but this is helpful for me #but i like thinking about the problem 24/7 🥺🥺 because what if this time i find out the way to solve it 🥺#never mind that ‘the problem’ isn’t even an ISSUE and the real bad thing is just that it’s. always. on my mind

agnes-nielsens

#LOOP ISAT

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gracefuldisasters

you are so right

Conversations in Italian, circa 1996 - 🍄🍄36

Well, this was a wild ride. Cheers, guys

fucktheflagandfuckyou

its been 6 months and im still not over this. easily best and most hilarious play in baseball history

fucktheflagandfuckyou

for those who dont really understand:

-the first baseman had no reason to chase Baéz, if he just stepped on the bag he was automatically out

-theres two outs, so if hes out, the inning is over. even if the runner on second base gets home, the run doesnt count. its not until hes safe at first that the run scores

-theres no specific rule in baseball about running backwards from first, just that you "cannot retreat to home base" meaning so long as if you dont touch the plate, its fine

-Baéz ran backwards to kill enough to get the run to score, and then stole and extra base on the base on the bad throw

-HE TOOK THE TIME TO UMPIRE HIS OWN PLAY AND CALL SAFE

what a fucking sport yall

#i miss baseball #HAHAHA

rosepeta1s

I like to think that Gangle does solo videogame/anime adventures and Caine joins her as an interactive spectator bc he has fomo lol. Of course, he can only watch her and not make any decisions for her ; he did, however, grow fond of glamrock Freddy and sometimes forget he's just spectating when making eye contact lol.

#AHSHDHRJRJRJRJFJRRJTKDKEHDHRJTJTJ TJT #AAHAHEHAGEHSHGEGEHRHTHSHFHFJFFDG #FAHSHFHFHHRF

jctoffee

"you're the boogeyman aren't ya?"

finally watched last life and girl was it worth the watch!

none75-fish

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lemonsweet-moved

Jevil: COME INTO MY VOID PRISON AND WE CAN PLAY A FUN LITTLE GAME HOOOHOOOHOFGJFB

Kris: *looks in jevils cell door and sees this*

Kris: We should absolutely go in there we need to go in there no matter what we have to

godsoftware

lots of art/commentary on how loop is possessive of siffrin but not the other way around. why? i rebuke this. they are both equally insane. their bonding jewelry should be this

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art posting hiatus this is a diary now