AttacktoWin

En ingles casi dice "u r gay", que mas podrian querer?

LATINOAMERICA HAS GONE WOKE?????

BRASIL.

we're looking to create an AI policy, and when we were talking about this, my boss (older millennial) was genuinely shocked to hear that younger people do not (seem) to view AI positively (a la the recent commencement speakers being booed)

please rb for larger sample size!

Question 1/3

Thank you for helping with this data collection. Please rb for as big a sample as possible!

For personal context, before I went to the '98 Burning Man festival, one of the things I'd read from a couple different journalists was that "everybody" runs around naked. Which, fine by me, I'd already spent a lot of time in clothing-optional spaces, I'm not fanatic about it but it's nice.

So I got there early and set up a public shade structure on one of Black Rock City's main roads and spent most of each afternoon just watching the crowds go by. I don't remember seeing more than one actually naked person the whole week. I think a topless woman passed by my intersection maybe every half an hour, sometimes once an hour. So why in the hell were people, normally pretty smart and observant writers, coming away with the impression that everybody was naked?

Then I remembered an unrelated passage from Joel Garreau's great book about the history of the outer-ring suburbs, Edge City. Mall developers told him flat-out that they tried to keep the crowds in their malls less than 5% black. Not because they themselves were racist, but because they had determined, experimentally, that if more than 5% of the people in the mall are black, the median white shopper will wrongly describe the mall as at least half black, as mostly black. And not a few of them would describe it, at 6% black, as a mall where "only black people go." Why?

Because, emotionally, they were still upset over the last one when the next one came into view.

This is Linda, 60

Alexis, 64

Helena, 63

Kendrah, 72 (!!)

Tasha, 65

image id under cut bc it wouldnt fit in alt

*can also include those with active libidos who just choose not to sleep with anyone, but theyre a bit more likely to find out via masturbation whereas someone without probably won't feel the need to explore what's going on there as much

@excessive-vampires hey of course<3 i know it fuckin sucks to deal with so anything i can do to help others with it ill do my best

with that i saw your reblog earlier and was working through forming a response so i just wanted to say firstly im really sorry youre stuck in that situation and that your doctors treated you like that, secondly im not sure if you wanted advice on working around that so if not feel free to disregard all of this but if yes:

firstly dilators - if the issue is:

> not knowing what to get - i got the intimate rose dilator set off amazon and my physical therapist made happy noises when i showed her so they get two thumbs up, id estimate the smallest one is abt the size of a pencil

> they would open your mail and get angry - see if you have any friends nearby who would be willing to let you ship it to their house and then pick it up in person

> if they found it in your room they would get angry - try to think as far outside the box as you can on hiding spots. like say an old pair of boots buried in your closet or something, what are the chances of them checking somewhere like that yknow?

> worried theyll catch you doing it / no lock on door - i usually wait until my housemates are entirely gone or 100% certainly asleep before dilating, its not a noisy activity on its own you go really slow. and even if that means you can only do it once a month, thats ok, like i said any progress is good progress. when i first started out working on it p young i literally couldnt fit much of anything at all and would just occasionally toe the line like every few months, and even that slowly got me to the point where i think shortly after graduating highschool when i ordered the dilators i was able to do the first size after like a week

if none of those solve it and dilatings not a possibility thats def unfortunate but not the end of the road. as for the rest of the exercises none of them involve material stuff so they should be pretty easy to do discreetly if you want (except the massage thing but theyd have no reason to suspect its pelvis involved as the tools used are used for regular massages too lol, and failing that you can still do it with your hands its just not as ideal). so with that here's a rough breakdown of the exercises im supposed to do, and again this is just the general stuff so i cant tell you how many days a week you would do these. and also disclaimer that i very much am not a medical professional, just regurgitating what i remember of the instructions from my doctor. anyways!

kegels:

breathe in through nose 2 seconds, out through pursed lips 2 seconds while squeezing, release and repeat 5 times

then

take slow steady breaths drawing them down into your stomach rather than your chest, do these continuously independent of kegels. pattern is squeeze for 5 seconds, release 10 seconds, and repeat that 5 times

do one set of each of these standing, sitting, and laying down flat on your back with pillows under your knees to elevate your pelvis. originally i was supposed to do all of that eight to ten times a day but that rapidly evolved to "whenever i can remember to in whatever position i happen to be in right now" lol

the abdominal/inner thigh massages are primarily intended as a cupping exercise but you can also use a Gua Sha tool if the cups hurt (like me, they pull my stomach hair so i got one also off amazon, its the shiny metal rock shaped like a paint pallette. for the cups this one looks closest to what she had and you just squeeze it then place on your skin so it creates a seal, release the bulb to create suction, and then slide it around as described below), or she told me the thigh part can also be done with a massage gun. but essentially you just make sweeping motions around your abdominal region, if you start at the bottom on one side you sweep up around your bellybutton on that side to the top and vice versa, if you imagine your stomach in quadrants you wanna spend abt 3 mins going over each corner. then you also wanna do the cardinal directions and just sweep from the outside towards your bellybutton, also 3 mins each (i do not do these in any particular order truth be told im truly just rubbing a slimy rock around on my stomach lol). inner thighs are similar, you just sweep up towards your pelvis. and use massage oil/lotion/something otherwise itll get uncomfortable and chafey, ESPECIALLY the silicon cups my skin hurts just thinking abt that lol

for stretches she told me -

1 minute daily: priformis figure 4 stretch, deep squat stretch, half kneeling hip flexor side bending stretch, supine hamstring stretch with strap, happy baby pose, and adductor butterfly stretch

10x pushup-y things daily: prone on elbows stretch

i googled all of those real quick to make sure those keywords lead to diagrams or guides that looked mostly right so those should be a p good rough guide

the breathing exercises are just more of the stomach breathing thing, you lay down with one hand on your stomach and one on your chest and just concentrate on taking deep breaths without the chest hand moving for a couple minutes

if you had to pick just one of these though i would primarily go for the kegels, for the first month that was the only thing i remembered to do every now and then and id still made a fuckload of progress by the second appointment, theyre entirely undetectable by anyone around you so you can do them whenever and wherever you want, and as far as i know theres not really any way to do them wrong or like. overdo them? worst thatll happen is youll get too tired to keep doing them and the result will be ... you relaxing, so thats also a win lol

another tip is if you cant get dilators but still want to go that route and can fit your pinky: put it in until it starts to hurt and no further, even if thats only a single centimeter and just chill there until it relaxes, focusing on deep breaths and releasing tension in the area (also make sure youve gone to the bathroom prior so you wont get scared of relaxing too much and tense up bc that can hurt a lot w something in you if youre not prepared). itll feel like it never will but i promise eventually it will chill, even if that time is another day youll still have made progress. if you do get it relaxed though then you can try for a little deeper, again stopping as soon as it hurts and waiting for it to adjust. one thing that can help is directing sustained pressure down towards the bottom of your pelvic floor, it will hurt some but in a different way like a really intense backbreaking massage does, and as such will also steadily drive the tension out. vaginismus is lowkey your pelvic floor being one big muscle knot anyways so yknow lol. also if its not going well dont force yourself to continue forever, like give yourself a 15 minute timer as a goal but allow yourself to tap out whenever you need. and conversely if you make it to 15 mins and find youre still feeling fine you can choose to bump that up, the world is your oyster

for bowel health she recommended i get a magnesium supplement, the brand she recc'd is CALM specifically the raspberry lemon flavor, you just mix i think a teaspoon of it with however much warm water you want so if you dont like the taste you can just take it as a shot like i do, or she said adding it to tea and stuff is fine too, and you just drink that before bed every night. its not prescription or anything you can get it at costco or again amazon (all of these companies certainly have their own websites you can order direct from but i am broke as fuck so we do what we can lol)

At the start of my employment, my boss showed me videos of people stealing, and we both had a chuckle about it. How silly they were! There was a camera overhead, and it’s not to watch the shoppers. See, we can’t actually stop shoplifters. They get away with it maybe nine out of ten times. But we, who are watched and tallied and witnessed? We are always caught.

At first it was hard to hold one hundred dollars bills. An amount I had never seen before. An amount that didn’t exist in my household. It’s normal now. Here is something that is not for me.

“What the hell, I’ll take another,” says the man, pondering our 200 dollar watches. What the hell. Total comes to 580 and not even a flinch in his face. I have been working for 11 hours today and made only 110 dollars. It will go to my rent. Today I work for free, it feels. When I get my check, I will have 35 dollars left for food and saving.

The six hundreds he hands me go into the cash register. For a moment, I imagine having money. Then I put it away, counting out his change.

I know for a fact we sell our products for double what they are worth. That I could be making commission. That they could hand me those 580 dollars and change my life and not even mark the difference in their checkbooks. He’s not the only sale they make today, but I am the reason they made it. He’s not the only one spending 600 dollars, but if I hadn’t spent two hours with him telling me about his life, he wouldn’t have spent any. I go home. I don’t own a watch.

I have watched and rewatched a video on how to make salmon four ways. My shopping list is always the same. Pasta. Rice. Tuna. If I can afford butter it was a good week. I dream of the world I will never walk in, where I can throw the best fish fillet in the cart with a shrug. I hold hundreds in my hand and look up at the camera. I put them under the cash drawer.

I go to work. I scrap together my savings. I eat my bowl of rice slowly. My manager takes a paid week off from work just for his birthday. He owns a yacht. 

i was part of their college program. i moved to the state for it. they legally owned the building i was living in and still charged me rent. i ostensibly was being charged to work for them. it was a 2 bedroom apartment and they placed 6 adult women in it in forced triples.

as many as one in ten disney employees have experienced homelessness while working for the company. despite huge efforts to unionize, strike, or otherwise demand fair treatment; disney has refused to increase employee quality of life.

disney admits publicly that a good portion of their success is because the employees (“cast members”) are dedicated, passionate, and selfless. this is never reflected in pay. even “face” characters (ie those that are princesses etc) make barely above a minimum wage.

at the time that i worked there, i made $8.50 an hour. at one point i was asked to create a human shield around a bag because a bomb dog had alerted to it. for eight fucking dollars an hour.

i now work a very cushy office job. i have bought the salmon and cooked it all four ways.

i go to the store. i am nice to the person behind the counter. she looks up at the camera while she counts out my change. there is nothing fundamentally different about her and i.

This Tumblr post is the first time someone has explained to me *why* I couldn’t feed them before those instances.

every single time i have had to say, "i understand that if he had food or water, he could aspirate it into his lungs under anesthesia. i am not lying to you." THEN someone would make a little note and i would stop being repeatedly asked.

not a single time was that risk explained to me. the only reason it came up was because i already knew. i still don't understand why it isn't standard pre-op counseling or pre-op check information, when me as a parent acknowledging the actual risk also put THE MEDICAL STAFF at ease because i conveyed that i had informed understanding as reason to not lie about giving my kid food.