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At some point in your life, you were taught that being slightly annoying is an unforgivable sin. Maybe it was by your parents or a teacher or a friend or a bully or an older sibling. But someone taught you that being slightly annoying is a crime punishable by death.
You must unlearn this.
You must accept that all people will be annoying at some point or another in their lives, maybe all of their lives, and that this is okay. It is okay for strangers on the bus, it is okay for children in the grocery store, it is okay for people on social media, and it is okay for you.
If you ever want to truly love your fellow humans, if you ever want to truly love yourself, you must have forgiveness for being annoying.
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people say folks with adhd struggle with "delayed rewards" aka long term goals and as such we tend to focus more on short term rewards. what they don't talk about is that at when we Do accomplish long term goals we don't actually feel anything proportionate to the amount of work we did to achieve it. In my head I suffered for a while and then money spontaneously appeared in my bank account.
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Back in the 90s, there was a story in the LA Times that a boy sent me, saying it was right up my alley. This was the only good thing to come out of our relationship. Full link below (ignore the bible tag; it's the only site I could find it on), but this part always stuck with me:
"Whenever possible, life should be a pattern of experience to savor, not endure. I'm trying to recognize these moments now and cherish them.
I'm not "saving" anything; we use our good china and crystal for every special event-such as losing a pound, getting the sink unstopped, the first camellia blossom. I wear my good blazer to the market if I feel like it. My theory is if I look prosperous, I can shell out $28.49 for one small bag of groceries without wincing. I'm not saving my good perfume for special parties; clerks in hardware stores and tellers in banks have noses that function as well as my party-going friends.' "Someday" and "one of these days" are losing their grip on my vocabulary. If it's worth seeing or hearing or doing, I want to see and hear and do it now."
Over the years, remembering this story has made me braver. That's led to all my good adventures, even the ones that ended is disaster.
Some day is today. Book a flight. Ask someone out. Make your art. See a play. Drink the good coffee/wine. Order dessert first. Connect with people, no holds barred. Life is too short for anything other than an unfettered yes. Care fiercely. Love wildly.
My brother-in-law opened the bottom drawer of my sister's bureau and lifted out a tissue-wrapped package. "This," he said, "is not a slip. T
This quote from Ted Hughes, in a letter to his son, Nicholas:
βThe only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't live boldly enough, that they didn't invest enough heart, didn't love enough. Nothing else really counts at all.β
He's right. And that's been something I have carried around for years, too. Hughes is one of my favorites. (I have his book of collected letters, and it's incredible.)
do you guys ever feel like an outcast even in a group full of outcasts. like i'm autistic and even in groups full of neurodivergent people i'm still excluded sometimes. i don't understand why
it's not that I need a quiet day or a day off exactly; it's that I need a pocket of time that exists entirely outside of linear time as we know it that would allow me to get things done without time passing in the real world, and frankly, I don't think that's too much to ask.
This comic is a really great example of intrusive thoughts tbh Iβm glad you went there. Reblogging this to show all my friends with intrusive thoughts weβre not alone.
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