ashhassomethingtosay (they/them) @ashhassomethingtosay - Tumblr Blog

Let’s get away from here. BAD BUDDY THE SERIES (2021)

Watched this scene yesterday and it broke my heart💔

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thatgenderfluidiot

Is it just me or do any other neurodivergent people out there need to be told in far advance before being asked to do a chore or you freak out and cry or get really overwhelmed over it? Like my parents will be like “oh hey can you do *insert chore or task* today?” and I’ll just be like 🤯 today???? Idc that it’ll only take 15 minutes or less it was not on the agenda??? I have to work my way up to it I can’t just??? Do it without knowing about it for more than a day

ashhassomethingtosay

I am exhausted..I'm shutting down. That's it.

lesamouraisstuff

#this is me

#yuri x victor #yuri on ice #anime memes #anime #yuri on ice movie #yuri katsuki #victor nikiforov #viktor nikiforov

queerplatonicpositivity

“To queer something, whether it’s a text, a story, or an identity, is to take a look at its foundations and question them. We can explore its limits, its biases, and its boundaries. We can look for places where there’s elasticity or discover ways we can transform it into something new. To queer is to examine our assumptions and decide which of them we want to keep, change, discard, or play with. This becomes a practice in transcending the habit of settling for pre-defined categories and creating new ones. And even when we leave something unchanged, we have changed our relationship to it.”

— Charlie Glickman, “Queer is a Verb”

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Blocking as a coping mechanism is so strange and insidious. On the one hand, you're trying to protect yourself from unpleasant thoughts and feelings about a certain event. But on the other hand, you're really keeping yourself from confronting those negative feelings and emotions and overcoming them to push your growth and actually recovering from those events.

#mental health #journaling #journal #thoughts #coping mechanism

boethiah

no such thing as wasting your 20s your 20s are for recovering from whatever the fuck happened to you as a kid so that youre ready to get weird with it in your 30s

itachis

love language. /ˈsəʊlmeɪt/ noun: love-language

the way one express your feelings of love toward someone, or something you love, or have love for.

Yuri!!! On Ice (2016) dir. Sayo Yamamoto Sk8: The Infinity (2020) dir. Hiroko Utsumi

#i will die for them

yourlocaladhder

You ever notice how people use the excuse of "that's just how they are" for shitty and toxic behaviour but never for people who are introverts, ND or just doing something harmless. Then it's "change them, "fix" them".

ultrabright-flashlight

Bro I don’t wanna be strong anymore I just wanna be happy

#me: 😭😭😭😭😭😭😭😭😭

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We really need to tone down the hype and expectations around birthday celebrations. They make many of us anxious and the performance imposed on everyone to do something special puts us to shame. Most of us do not host parties because hosting makes us anxious. Most of us do not hang out with a lot of people because it can be extremely draining. Most of us just spend time indoors, having our favourite food, watching our favourite movie and spending our time napping. It's perfectly okay to spend birthdays as a quiet, calming affair.

#journal #thoughts #living #birthday #adhd #adhd post #neurodivergent #anxiety #anxious

inkskinned

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

guerrasfrias

“He’s always had a tendency to believe him just existing is annoying for other people.”

+

#this!!!

hollandershane

Charlie and Nick + The Five Love Languages (insp)

#this is perfect #happy tears #heartstopper

keikomivra

heartstopper + reductress headlines

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Manifesting daily tasks to turn into hyperfixations✨

#adhd #adult adhd #adhd memes #adhd mood

thisfeebleheart

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