this war's gotta end some day

"You know what's harder than Getting Better? Living Like That" is just the thesis for my whole shit going on right now honestly. You know what's harder than doing my physical therapy? Hurting All The Time. You know what's harder than addressing my gender dysphoria? Hurting All The Time

I'm Doing The Hard Thing and it's *easier* than how I was living before. If you make yourself feel better you will have more energy to spend on Getting Better. Nice inch nails - the upward spiral. Crawl out of your grave Thursday

every 5 minutes i go wow i NEED to kill myself and then i ignore it because i have things to do

IDENTITY EMERGES ORGANICALLY FROM ACTION

IF YOU DONT DO ANYTHING YOU ARENT ANYONE. SORRY

“you’re such a ray of sunshine!” thanks! one day i chose to act happy and then i kept choosing it over and over and over and over until the neurological pathways formed like desire paths in the thicket. i dug and clawed my nails into the grooves of my brain and carved out joy. i retouch it every day.

(snaps out of it) OH MY GOD WHAT HAVE I BEEN DOING!! HOLY JESUS CHRIST FUCK WHY DID NOBODY TRY TO STOP ME (eases back into it) ahhhh. yeah this feels right

unfortunately very true. Doing Better does not always mean never being upset or never being triggered or never having trouble. often Doing Better means experiencing those things and being able to keep going/cope healthily/move on. if you’re in a bubble with no sensation, if you’re numbing yourself out, that’s not what recovering really is. it won’t help you have a happier life it’ll just make your world smaller and smaller until you can’t fit anywhere anymore. gotta learn to make peace with the hard stuff too, that’s the only way to keep going

I love fresh starts. Do it differently. Do it better.

Remember to let something you have no control over ruin your day today

daughter (non-practicing)

sister (deadbeat)