𝘢𝘨𝘦 𝘰𝘧 𝘢𝘯𝘨𝘦𝘭𝘴,

繁・ソヴァ (SOWA)

✅ Verified by @gazavetters {520} ✅✅

Shared by @90-ghost

I am Musab Ahmed. I once had a home, I once had a life… but now, everything I knew is nothing but rubble. My house was completely destroyed by the relentless bombing that took away even our memories.

My body did not escape this war—I was injured in my shoulder, underwent surgery, but I still need another operation to regain my full mobility. Yet, the greatest pain is not mine… it’s the pain of my daughter Lama, whose little hand could not withstand the bombing. She was injured and had to have a metal plate implanted in her hand, and we are still struggling to get her the treatment she needs.

All we ask for is a chance to live… A life that was stolen from us under the bombs and destruction. We need your support to continue our treatment and to try and rebuild what’s left of us.

Help us stay strong—Gaza is bleeding.

For 43 days, Gaza has been under complete siege. No food is entering. No clean water. No fuel. No medicine. Children are starving. Parents are digging through rubble for their loved ones. Hospitals are collapsing. Lives are fading — and the world is watching.

My son is one of the wounded. He was severely injured in an Israeli airstrike. Shrapnel tore through his tiny body. He is bleeding and in urgent need of advanced surgery that cannot be done in Gaza.

As a mother, my heart is breaking — not only from his pain but from my helplessness.

Please, I am begging you: help me save my son’s life.

He needs urgent evacuation for medical care outside Gaza. Every second counts. Every dollar can make the difference between life and death.

Please Donate now:👇👇 👇

✅️My campaign is vetted by el-shab-hussein& Nabulsi's, my number verified on the list is ( #355)✅️ 👇

― Marcus Aurelius

baby carrots (good dipped in ranch)

Celery sticks (add some peanut butter or cream cheese for extra flavor and protein)

Broccoli (good with ranch, cheese, or salt/pepper/butter)

Canned peas (you can microwave in a microwave-safe bowl. Good with salt/pepper/butter)

Bell peppers (cut into strips, good with cream cheese)

Canned green beans (can be microwaved in microwave-safe bowl. Good with salt/pepper/butter)

Hummus (good with crackers or tortilla chips)

Salsa (good with tortilla chips)

Guacamole (good with tortilla chips)

Need it in something?

Can't see it:

Hummus

salsa

Guacamole

Can see but disguised flavor (can usually be found store bought or done at home and use different veggies):

Dressed up ramen - just toss in some random veggies in ramen of your choice. Pretty much everything I've tried goes fine with it.

Chicken pot pie

Vegetable soup (with so many together it's hard to taste any specific one!)

Chicken noodle soup

Sweet and sour pork (haven't tried it but chicken should be fine in place of pork)

Texture problems:

Need it soft:

Hummus

Salsa

Guacamole

Cooked carrots

Avocados

Beans (personally I prefer black beans and canned baked beans)

Peas (make sure to cook well, great value brand has the softest peas I've tried)

Cooked broccoli (note: it does smell bad while cooking)

Cooked asparagus (note: also smells bad while cooking)

Cooked zucchini and squash (good together but can be eaten separate)

You can also puree most vegetables and eat with a spoon or use them as a dip

Needs to be crunchy:

Raw carrots

Raw celery

Raw bell peppers

Salad (remember you can put whatever you want in it! Even if that means no lettuce)

Most veggies are okay raw, and are usually very crunchy

Veggies google says stay crunchy after lightly cooking:

Snap peas

Brussel sprouts

Cabbage

Water chestnut

Bamboo shoots

Broad texture tips:

You can change textures by eating raw, cooking, chopping, pureeing, etc

You can separate different textures to use in different ways (ie using broccoli tops in a soup and eating the bottoms raw)