Stuff I Ate

Me in New York: Yes that sandwich is three blocks away, but it's three blocks in the opposite direction from my bed, so...

Grande finale!!!! Tomorrow I'm back on the wagon. Maybe. Damn you food! But at least i will go to CrossFit

Oopsie! These beers were fucking perfect though. As were the apps that I forgot to photograph. And the burgers. And the other 6-8 beers. But it was amazing and felt like a much needed vacation. And I had excellent company. 😻 If this was wrong, I don't need to be right.

Lunch: after 22min WOD and 30 burpees. So on track still. Fully planning on being good

Lunch! Lobstah sandwich with chips. Excellence 😻

Breakfast: buttery eggs, blueberries, almond butter. Coffee!!! Where's the puppy?

Ok, so I haven’t been to the gym since the Thursday before Father’s Day. And this blog is pretty much solid proof that I’ve been eating plenty of garbage. The crazy (not crazy) thing? Despite my pants being tight, the scale is down. It seems I’m digesting my hard earned muscle. What a waste. Time to get my shit together and get back to better habits. Aiming for 4 wods a week and eating better with carb generally only as veggies unless its rice or potatoes post wod and breakfast fruit. Gonna get through the holiday and then buckle down.

Food prep the other night. How else do nurses not eat crap all the time? And no better way to be sure I'm getting enough protein :)

Desert: blueberries and ricotta square. Those blueberries were legit. The first bite of the square was stupendous. It went down hill from there but you know I ate the whole thing. Well, except for the last bite, that was for Haley.

Lunch: chicken kabob plate with salad and rice. Holy crap there was a lot of rice. Buttery and awesome but I gotta lay off all this carb. Life in your 30s means you wear every bite you eat 😰😰😰