When You Need A Friend... @amynicola1995 - Tumblr Blog

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fuwaprince

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

uie-deactivated20230402

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

kitten--aesthetics-blog

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

thescientificviolist

last time i reblogged this, i got this ask:

so please, please reblog. this could actually save a life.

scum-vullage

keep yourselves safe!

omo-thewholesomememedealer

I was scrolling down fastly to reblog after reading the picture, and I noticed my countries number while I couldn’t with everyone else’s

post-up-marvel

Always

xluckyxlibrax-deactivated202104

YOU NEVER KNOW WHO NEEDS THIS

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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wholeheartedsuggestions

you are enough.

stardella

How to be beautiful in 2 steps

1. Go into the bathroom.

2. Look in the mirror

It worked! You look amazing! Have a great day 👍🏻

deathofaromantic

if you have ever suffered from…

• depression

• anxiety

• eating disorder

• self-harm

• ocd

• bipolar

• feelings of guilt and hopelessness

• suicidal thoughts

can you please reblog to show support for people who also suffer.

you are not alone.

egalitarianyellowfang-blog

Just your daily reminders:

Racists are a problem

White people are not

Homophobes are a problem

Straight people are not

Transphobes are a problem

Cis people are not

Sexists are a problem

Men are not

And most importantly,

Hating an innocent person solely because of their race, sexuality, or gender makes you a fucking asshole

requiemofadreamer

Say it louder for the people in the back!!

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

bravelittletayster-deactivated2

thingsiwanttheworldtoknow

You are not wasting your therapist’s time.

You are not faking it for attention.

You are not using up services that other people need more.

You deserve help.

ardhangini

choose a partner who is good for you. not good for your parents. not good for your image. not good for your bank account. choose someone who’s going to make your life emotionally fulfilling.

cerencia

shoutout to my empaths out there. i see you. people that feel the difference between sunday and monday energies when they are outside. people that can’t express their thoughts with words. people who feel the stress of others. people who get genuinely happy and feel relieved when they see someone out there catching their train. people who understand others without even knowing them. don’t feel bad because of being too sensitive. it’s a beautiful thing to be. i hope you may find someone that is like you, you know, to make the world a little bit easier for you.

amynicola1995

Me every single day! Its tough being an empath. Xx

habdichverloren

“You’re a fighter. Look at everything you’ve overcome. Don’t give up now.”

— Olivia Benson (via perfeqt)

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

michellepsychologist

💛🧡💚

I love this so much

💚🧡💛

zeonxox

ALL OF THIS ugh my heart

imagineleonkennedy

Some positivity for your day

small-town-spooks

This is my proof that there are still good people in the world.

kuueater

hey if you’ve got a soft tummy that sticks out, welcome to the club bitch, you cool as hell and perfectly fine. enjoy yourself.

cwote

Don’t forget that you are human. It’s okay to have a meltdown, just don’t unpack and live there. Cry it out and then refocus on where you’re headed.

shesgotwhatittakes

While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.

shesgotwhatittakes

Here it is again with text for anyone who can’t see the picture

That thought isn’t helpful right now.

Now is not the time to think about it. I can think about it later.

This is irrational. I’m going to let it go.

I won’t argue with an irrational thought.

This is not an emergency. I can slow down and think clearly about what I need.

This feels threatening and urgent, but it really isn’t.

I don’t have to be perfect to be OK.

I don’t have to figure out this question. The best thing to do is just drop it.

It’s OK to make mistakes.

I already know from my past experiences that these fears are irrational.

I have to take risks in order to be free. I’m willing to take this risk.

It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.

I’m ready to move on now.

I can handle being wrong.

I don’t have to suffer like this. I deserve to feel comfortable.

That’s not my responsibility.

That’s not my problem.

I’ve done the best I can.

It’s good practice to let go of this worry. I want to practice.

14kgoldupgraded

Very, very useful stuff for severe anxiety as well.

acaemia

“I already know from my past experiences that these fears are irrational.”

This post is hecka timely. Thank you.

boycub

if a teenager is at your door and they are wearing a costume!! please give them candy!! they are still in it for the halloween spirit and it honestly no different from a little kid in a costume. they are just as excited and happy as all the other lil tykes and dont you dare tell them they are “too old for trick-or-treating” because that will literally break their hearts and that’s not cool.

boycub

Its getting close to Halloween again so I just thought I’d reblog this again

archdemonsblood

And if “don’t be rude to teenagers over a stupid jawbreaker” isn’t enough for you, consider

You can’t tell how old a kid is just by looking. I’ve known multiple 5th graders who were taller than I am, and I’m 25 years old. With their faces hidden by masks, you won’t be able to tell they’re elementary schoolers, but they still are.

Lots of older siblings are expected to take their younger siblings trick-or-treating, and they only get paid in candy.

You don’t know if that teenager is developmentally disabled.

You don’t know if that teenager spent most of their childhood in a hospital or sick and has never had the traditional trick-or-treat experience before.

You don’t know if this is that teenager’s first Halloween in America, and they just want to experience a piece of American culture.

You don’t know if that teenager ever gets candy any other day of the year.

You don’t know if that teenager has eaten anything at all today.

And those are just things I can think of off the top of my head.

thebaconsandwichofregret

and even if it is just a bored 16/17 year old out trying to see what free shit they can get. is it really gonna kill you to give them a fun sized milky way from the multipack you bought at poundland? That thing didn’t even cost you 5p, just give the kid the sugar, say “nice costume”, and let it go.

honey-sunny-bee

There are worse things a teenager could be doing on Halloween instead of trick-or-treating.

fangirltothefullest

It’s been kind if an unspoken rule in my college town that if college students show up at your door in costume you give them candy because they’re also out to have fun and it’s way nicer for the students to trick or treat instead of going out and getting drunk. It’s also a way for the people who don’t want to party and don’t want to drink to have fun so like, we need to stop getting angry at people older than 6 wanting to dress up and get candy.

Heck, we even offer the parents a bit of candy too! It’s all good fun~!

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

kipplekipple

When we talk about being fat-positive and we say, “weight is not an indication of health,” I will reblog it. But I want us to also say, “health is not an indication of value.”

I could be at any weight and I will never be healthy, because I am chronically ill. Someone might be chronically ill and fat, or they might be chronically ill and not fat, and it really doesn’t matter.

When you make it about health, you’re saying health is the pinnacle of human achievement, and you’re shitting on those of us for whom health will always be a pipe dream.

rollerskatinglizard

Oh Oh

satan-loves-my-ass

H-how is weight not an indication of health?

fandomsandfeminism

Weight, in isolation, tells you extremely little about a person’s overall health. It doesn’t tell you about their muscle mass, their metabolism, their blood pressure, their nutrition intake, resting heart rate, waist measurement, risk behaviors like smoking or heavy drinking, chronic health issues, and their level of physical activity. It also doesn’t differentiate between weight from fat tissue, muscle tissue, and bone weight (which is one of the main reasons why BMI is so unreliable.)

Excess weight can contribute to some health concerns OR can be a SYMPTOM of a health concern. But by itself, weight isn’t a measure of health. It is possible to be heavy and healthy at the same time. In fact, there are some studies showing that there are some health risks which actually decrease if a person is overweight (particularly the premature mortality risk from non-cancer and non-cardiovascular sources.)

But like the OP said, even if there was a 1:1 correlation between weight and overall health, which there isnt, we as a society shouldn’t shame people because of their HEALTH either. Being healthy and/or thin isnt a sign of moral goodness. They are just characteristics a person can have, and if you aren’t their doctor then it also isnt your business.

karmacharmeleon18

My brother is 6 feet tall and weighs 250 pounds. The horror - you say - he must lose weight! Nope. He fought hard to get where he is, hours and hours spent at the gym after a car accident had left him bed-ridden and depressed for months.

One pound of muscle and one pound of fat weigh the same - duh - but muscle is much denser and occupies less volume in the body compared to fat, so, for example, my friend who is tiny and muscular weighs the same as me, even though I’m taller and fatter than her; she has a flat stomach and abs, I have a flabby stomach and flabby arms, yet we weigh the same.

Fatter =/= weighs more.

She has a lot of health problems while I’m never sick. No doctor has ever told me I need to lose weight.

Weight is not an indication of health.

recoveryisbeautiful

tswatch

Something I’ve talked about before and find super helpful! Finally in a visual!

deathgarden69---moved

This literally changed my life you guys don’t understand every time I almost relapse I think of this and I stop I’m two weeks clean because of this post I love everyone who reblogged this thank you all so much

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