Above the Influence

(via https://www.youtube.com/watch?v=1fouvCSFQw0)

“Had someone better informed not intervened, I could have finished the 30 pills within only four days, and overdose would have been a real risk. Symptoms of an opioid overdose include depressed respiration, extreme drowsiness progressing to stupor or coma, muscle flaccidity and cardiac arrest that can lead to death. I was fortunate that someone recognized the danger I was in, and acted quickly.“ - Aliyya, college senior

(via GIPHY)

(via GIPHY)

When the stinky, bad thoughts come around and pull you down, kick ‘em to the curb. Here’s a cheat sheet of what to consider when you’re in the blues:

Is thinking this way helping me to feel good or to achieve my goals?

What can I do that will help me solve the problem?

Remember - you can conquer your neg self-talk and turn it into healthy and positive thinking. And that you totally deserve to feel great.