im so normal about my interests i swear

but in my experience 95% of my hallucinations are getting spooked by very clearly hearing someone knocking on my door or calling my name from another room or hearing footsteps walking behind me which are "just" my brain recreating the horror of an abusive childhood

(not trying to put you on blast specifically, you're just a good example to jump off of)

media and pop culture hypes up psychosis a lot as The Worst That Can Happen out of sanism, so even when you try and filter that cultural bias out you still assume it's based on something

when, no, psychosis is actually very simple: it's just hyperactive pattern matching. it's your brain's signal-to-noise ratio being off balance, it's seeing images in random static. it's not always this special uniquely big thing, it's in fact quite mundane a lot of the time.

no one is immune to psychosis, it's not purely the realm of the insane. anyone is one bad night of sleep or one bad case of food poisoning or one bad fever away from being just like me on my worst days.

Water is way more hydrating than soda, but soda is more hydrating than nothing. A balanced meal is way more nutritious than ice cream, but ice cream is more nutritious than nothing.

Something is better than nothing. Some hydration is better than no hydration. Some nutrients are better than no nutrients. Some produce is better than no produce.

For example, a couple years ago, while learning Spanish, I encountered the word for a store, "la tienda." I thought "huh, that's a lot like tener (tiene) - the word for store in Spanish literally corresponds to 'to have/keep'. How interesting!"