Nelson Mandela keeps his fists raised after he was sentenced to life imprisonment, June 1964.

if i look back, i am lost
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@youngwaverer
Nelson Mandela keeps his fists raised after he was sentenced to life imprisonment, June 1964.

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SCREAM (1996) dir. Wes Craven
Henna / Photo Medina Trevathan
Nadim Zaidi
wish it was easier to tell the difference between ‘pain that will get better if you use the body part’ and ‘pain that will get worse if you use the body part’ and ‘pain that is indifferent to you using the body part’ tbqh
It’s going to vary a lot from person to person, but as a rule of thumb:
If it feels tight/locked up/achy it needs to move, but be aware that it almost certainly needs to move slowly and gently until the pain begins to ease
If it feels sharp/hot/tender and/or gets worse with pressure/weight, it needs to rest. Massage, heat, or ice may help.
If you move the body part and feel grinding/clicking that’s new or worse than usual it needs to rest or possibly to get a brace on it
Electrical pain or pain that comes with numbness and tingling is probably nerve pain, and nerve pain cares not what you do with your body but it might care what position it’s in, so it’s less about using the body part and more about how you’re using the body part.
You can have multiple things going on which get worse or better with different things, and the best thing to do here is vary what you’re doing. Lying in bed like a slug is what you’re going to want to do. But you’ll feel better if you get up and move around for just a few minutes before going back to resting.

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Ludacris on the set of his "Get Back" music video (2004)
#oh wow those are some quality costume pieces
common misconception - no costuming or makeup was required for this video! instead, before they started filming, Ludacris would simply squeeze a can of spinach so hard that the lid flew off and the contents soared up into the air. then he would catch the spinach in his corn-cob pipe (not pictured), suck it through (like a straw) and swallow it
I will never get over how weird it feels to have tragic and emotional chapters of your life where you just also still go to work, and the grocery store, and see funny videos online all while feeling such paralyzing fear and heartache
life just goes on no matter what
hostile work environment

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So the CONTEXT is that Xbox is releasing Diablo IV and they changed their logo to match that, BUT I'm CACKLING over the idea that Xbox decided 4 days of pride was enough and that the gays should burn in hell now
I’ll do anything to avoid having a thought
Adonis, tr. by Khaled Mattawa, Selected Poems

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“Just because you can feel another person’s emotions doesn’t make you responsible for them.”
— Sarah Brooke