V a n e s s a

Vegan banana pancakes 🥞

Ingredients:

- 100g @baetterbaking pancake mix

- 1 mashed banana

Chia pudding with cherries, almond butter, dark chocolate and golden oreos 🍪🍒

Recipe:

- 30g chia seeds

- 150g soy yogurt

- 100g oat milk

- 4 tbsp Erythrit

Vegan lunch at Nude Food 🌿

We had the holy moly and farmers delight bowl and a snickers slice which was absolutely delicious 🖤

If you happen to be in Augsburg you can get 10% off your order (in store or to-go) with code "Vanessa10"

(not for online payments, only in store)

Fluffy pancakes with raspberries, chocolate spread and maple syrup 🥞

Recipe (5-6 pancakes):

- 80g wheat flour

- 2 tbsp Erythrit

- 2 tsp baking powder

- pinch of salt

- 120g plantbased milk

➡️ In a bowl, combine all ingredients with a whisk, but don't overmix. Set aside for 5 minutes.

In the meantime heat a pan over medium heat and grease with a bit of coconut oil.

Chocolate porridge with plantbased skyr, raspberries and Oreo cookies ❤️

Ingredients:

- 50g rolled oats

- 200ml oat milk

- 1 tbsp Erythrit

- 1 tbsp cocoa powder

No bake vegan biscoff cheesecake 🥧

Recipe:

- 2 apples

- 100ml water

- 1/2 tsp agar-agar

- 1tbsp agave syrup

- 300g biscoff cookies (+ 8 for decorating)

- 120g margarine

- 200ml whipped cream (Schlagfix)

- 300g cream cheese (Simply V)

- 200g Skyr (Alpro)

- 200g biscoff spread

- 50g sugar

➡️ Peel and cut the apples into small pieces. Place them in a pot, add agave syrup and water and let cook over medium heat for 5 minutes. Add agar-agar and let cook for another 5 minutes. Place the mixture in a bowl and let cool completely.

To make the biscuit base, crush the biscoff cookies in a blender. Add melted margarine and combine. Press them in a spring form (26cm) lined with parchment paper. Put in the fridge.

After the apples have thickened up, pour them over the base, spread even and put back in the fridge.

For the cream filling, prepare the whipped cream with a hand mixer. Then add cream cheese, biscoff spread and sugar and combine. Pour over the base and refrigerate for a few hours.

Vanilla protein waffles with stracciatella yogurt (made with luve), strawberries, dark chocolate and chocolate sauce (biovegan) 🧇🍓🍫

Ingredients (4 waffles):

- 110g oat flour

- 40g vanilla protein powder

- 175g plantbased milk

- 125g sparkling mineral water

Sweet potato brownies 🍠🍫

Recipe:

- 330g sweet potato puree

- 2 ripe bananas (mashed)

- 100g oat flour

- 50g almond flour

- 4 tbsp cacao powder

- 100g apple sauce

- 1 tbsp coconut oil

- 50g date syrup (or maple syrup)

- 1,5 tsp baking powder

- pinch of salt

➡️ To make the sweet potato puree, peel and cut 1 sweet potato into chunks. Cook them in water for 20 minutes. Rinse and let cool. Place them in a blender or food processor and blend until smooth.

Preheat oven to 180°C upper/lower heat.

Combine all ingredients in a bowl. Grease a baking dish (21 x 21cm) with oil (I used coconut oil), pour in the batter, and spread into an even layer using a spatula.

Apple fritter pancakes 🥞

With chocolate spread, maple syrup and more apple 🍏

Recipe:

- 100g oat flour (finely blended rolled oats)

- 175g oat milk (or other plantbased milk)

- 75g apple sauce

- 1 tsp cinnamon

- 1 tsp baking powder

- 4-5 vanilla flave drops

- 1 big apple

➡️ Combine all ingredients (except the apple) in a bowl with a whisk.

Peel the apple, cut it into thin slices and remove the core.

Vegan snickers bars 😍

They are a bit messy to eat but soo good 💚

Get the recipe ⬇️

Healthy chocolate cake 🌿

You can find the recipe on my instagram page 💚

Chocolate protein pancakes 🥞

With chocolate spread, banana, currants and peanut butter

Ingredients (12 pancakes / 2 portions):

- 50g spelt flour

- 25g almond flour

- 25g chocolate protein powder

- 1/2 smashed banana (save the other half for decorating)

- 1tsp baking powder

- 1 tsp baking soda

- 200g oat milk

Chocolate banana french toast roll-ups 😍

Recipe:

Peanut butter protein smoothie bowl, topped with cherries, granola and peanut butter 🌿

Ingredients:

- 2,5 frozen bananas

- 20g protein powder (I used nutritionplus.de 3k protein vanilla)

- 150ml oat milk

Gingerbread porridge with coconut whipped cream, speculoos spread and pear 🌿

Ingredients:

- 200ml oat milk

- 50g rolled oats

- 1 tbsp cocoa powder

- 1 tsp gingerbread spice