reĀ·gresĀ·sion
/rÉĖÉ”reSH(É)n/
noun
1.a return to a former or less developed state.

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@whathappened
reĀ·gresĀ·sion
/rÉĖÉ”reSH(É)n/
noun
1.a return to a former or less developed state.

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Men who are afraid to feel keep women around to do their feeling for them while dismissing us for the same supposedly āinferiorā capacity to feel deeply. But in this way also, men deny themselves their own essential humanity, becoming trapped in dependency and fear.
Audre Lorde, āMan Childā (via scientificphilosopher)
I got (did?) acupuncture for the first time yesterday and the practitioner (acupuncturist?) kept muttering āchi, chi, chiā while sticking needles in, and then she left the room for half an hour which I had not realized was part of the deal, them leaving you there on a table with a pillow under your knees and needles sticking out of your body so you canāt move except she said it was okay to scratch my nose but not to rotate my wrist so then all I could think about was if my nose was itchy and how exactly I could scratch it without rotating my wrist and in the meantime I started my nervous habit of flexing my ankles and feet but there were needles there and it felt so strange, and it hurt, so I willed myself to stop, and I was stuck immobile in this dingy acupuncture room and I felt all tingly and a little bit panicky at first, which was funny because I was there to treat anxiety, but I practiced my meditative breathing and started to calm down and felt things moving around inside of me like a channel was open and energy was flowing through and fuck, you guys, I think acupuncture is legit, and chi or qi or prana or whatever is real, or else itās just that Iām very open to the world and new experiences right now, that is to say suggestible, or maybe it was the meditation because of all the new things Iāve tried in the six months since having my heart smashed meditation has been the most beneficial, well, one other thing was very beneficial, but Iām not going to tell you about that unless you buy me a drink and ask a specific question, and the acupuncturist told me I should stop drinking alcohol and start eating miso soup for breakfast and quinoa and kale for dinner, and some of her reasoning sounded scientifically suspect but when the needles were in and I was lying there I really felt like things were changing inside of me, and afterwards I felt all calm and shit, and even though the whole experience was uncomfortable and weird, I walked out of that place (studio?) feeling like maybe this is what progress and possibility feel like, maybe Iām finally becoming myself again, and then I went to the vegan bakery around the corner and purchased an enormous oatmeal cookie as a reward for trying something new.
Five Favorite Mountain Goats Songs, Completed
A while back, my dear friend Tony Breed challenged me to a Facebook thing where you write about five of your favorite songs. He said, teasing me,Ā āthey can be five Mountain Goats songs,ā and I took that bait. My years of analyzing poetry for school have prepared me for few things in this life, but this is certainly one of them.Ā
Presented here are all five songs I wrote about, edited slightly, with links to YouTube videos containing the songs. Of course, if you like the songs, please buy the albums. You wonāt regret it.Ā
Note that my use of hetero relationship pronouns reflects only my lived experience and thus personal interpretations; the songs almost never indicate a gender of the speaker or the second person.Ā
Keep reading
Sara wrote some intensely smart stuff about Mountain Goats songs. I thought I was a Mountain Goats fan but now I feel like I need to become a Mountain Goats student? Or a Sara student. Anyhow, read this, itās good.
RIP to my favorite podcast of all time.

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I borrowed this from @aspiringpolymathā:
Challenge: make one of those āpersonal aestheticā posts using only pictures you can take with your phone from where youāre sitting (no old photos from your camera roll, no getting up to move).
I just moved and havenāt really figured out my aesthetic in the new place but these are the things withing camera view. I tag @adventuresinblunderlandā!
While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured Iād post it in hopes that it will help someone like it helped me.
Here it is again with text for anyone who canāt see the picture
That thought isnāt helpful right now.
Now is not the time to think about it. I can think about it later.
This is irrational. Iām going to let it go.
I wonāt argue with an irrational thought.
This is not an emergency. I can slow down and think clearly about what I need.
This feels threatening and urgent, but it really isnāt.
I donāt have to be perfect to be OK.
I donāt have to figure out this question. The best thing to do is just drop it.
Itās OK to make mistakes.
I already know from my past experiences that these fears are irrational.
I have to take risks in order to be free. Iām willing to take this risk.
Itās OK that I just had that thought/image, and it doesnāt mean anything. I donāt have to pay attention to it.
Iām ready to move on now.
I can handle being wrong.
I donāt have to suffer like this. I deserve to feel comfortable.
Thatās not my responsibility.
Thatās not my problem.
Iāve done the best I can.
Itās good practice to let go of this worry. I want to practice.
This is so helpful.
ESSAY: The Person Next to You on a Plane, by Laura Lampton Scott
Iāll tell you how they do it.
Andrew and Evan go to a store. Not any store, but one with desirable goods that arenāt locked away: REI, Marc Jacobs. Andrew and Evan know that their eBay buyers want purses and jackets and tents, nothing that requires trying on, like jeans.
Andrew, the charming southern boy, handles the clerks. He understands how to placate them. He asks to see something expensive from the display case. He asks technical questions that require the help of another clerk: is there a longer lasting battery, what does the warranty cover? He bellyaches, charmingly, over his options.
Andrew and Evan look good. They are dressed in high-end clothing, sweaters and slacks. They both wear glasses, which only Andrew needs in order to see. Evan calls his glasses his Clark Kents. They look like clean-cut white boys.
Evan feigns exasperation with Andrewās persnickety shopping and walks away to browse. He carries shopping bags from other stores that appear full but contain only tissue paper. As Andrew puts on his show, Evan selects merchandise, the items heās targeted on a previous visit or on the internet, removes security tags with tools he purchased at an arts and craft store, and fills his shopping bags. Ā He hides any excess tissue paper by stuffing it in the sleeves of jackets still hanging on the rack.
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Happy #Hanksgiving!
To celebrate todayās holiday, here are someĀ links to freeĀ Hanks'Ā essays from our archives:
āWhat We Talk About When We Talk About Emailā (Youāve Got Mail) - Meaghan O'Connell
āWeāll Jump and Weāll Seeā (Joe vs. the Volcano) - Chad Perman
āI Heart the 80sā (Big) - Elisabeth Geier
āSomehow I Had to Keep Breathingā (Cast Away) - Chris Cantoni
āYou Donāt Want to Be in Love, You Want to Be in Love in a Movieā (Sleepless in Seattle) - Meredith Chamberlain
āHanks on HanksāĀ (That Thing You Do!) - Elisabeth Geier
āDrugs to the Right, Hookers to the Leftā (Bachelor Party) - Chris Cantwell
Oh look, a handy list of essays about Tom Hanks, two of which happen to have been written by yours truly. Do Hanksgiving up right.

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HammockVlog Seasons 1 & 2
Hereās links to every episode (so far) of HammockVlog/Hanginā with Elisabeth in one convenient location! I do this because I care about That Hammock Life as well as watching my face shape change as I gain and lose weight over the course of 18 months.
Hanginā with Elisabeth Episode 1 Hanginā with Elisabeth Episode 2 Hanginā with Elisabeth Episode 3 Hanginā with Elisabeth Episode 4 HammockVlog E5: The Triumphant Return HammockVlog E6: On Hammock Time HammockVlog Minisode: National Hammock Day 2015 HammockVlog E7: Infinite Chill HammockVlog E8: Mouth Sounds
(via https://www.youtube.com/watch?v=z5_LZlUfmuA)
Seasonally appropriate Hammock Vlog featuring dog mouth sounds and awkward winking.
Did you know that there have been seven episodes of Hammock Vlog in the past eighteen months? Much like hammocking itself, Hammock Vlog happens when Hammock Vlog needs to happen. You canāt tie Hammock Vlog down (but please secure your hammock, as high winds and faulty knots can lead to disaster).
Media I Have Consumed in the 39 Days Since Having My Heart Smashed by the Person I Loved and Trusted Most in the World
All of The Great British Bake-Off series one. British people baking weird cakes and biscuits (which are usually cookies or crackers but sometimes actual biscuits, depending, I think). This is my new favorite show. Everybody is very pleasant and supportive, even the judges. The contestants are technically in competition with each other, but mostly in competition with themselves. The true enemy, as always, lies within.
At least 40 episodes of Murder, She Wrote. That may sound like an awful lot of Murder, She Wrote, but I didnāt actually watch them all so much as listen to them on headphones at work while entering data and writing thank you notes and trying to drown out my Very Big Emotions with lots of innocuous noise. The great thing about Jessica Fletcher (aside from everything about Jessica Fletcher) is that she does NOT suffer fools gladly if you know what I mean. I mean sheās a straight-up bitch. The other great thing about Jessica Fletcher is her complete disinterest in romance of any kind. Jessica Fletcher doesnāt have time for your worn-out, old-man-detective dick.
The Secret Diary of Adrian Mole, Aged 13¾ by Sue Townsend. I borrowed this from my friend M who said it would be good, light, unemotional reading during this most emotional of times. It kind of was, in that itās a comic epistolary novel from the perspectve of a teenage boy, but it kind of wasnāt in that itās about poverty and broken homes. Apparently, the Adrian Mole series is very famous, but I had never heard of it before.
Most of When Things Fall Apart by Pema Chƶdrƶn, which is a Buddhist book that everybody (you know, on the internet) recommends for heartbreak. Itās preeeeeetty Buddhist. Iām reading it in late-night bursts and feeling self-conscious about my decidedly un-Buddha-like nature, but it does help. Iāll read it more than once. Iām also reading a meditation book that I forget the name of but is much more cazh about Buddhism, and I downloaded a meditation app. The app lets me select up to five emotions I am feeling at a time and suggests an appropriate guided meditation accordingly. Usually, the emotions I choose are things like āheartbroken,ā despairing,ā and āinsecure.ā Iāve told the app my emotions many times, but only followed the advised meditations twice.
Approximately 34 episodes of Bobās Burgers. Iād like to think Iām a Tina, but Iām probably a Louise (and saying that might actually make me a Gene). I love how much this family loves each other. I thought it would make me sad to watch a happy family, but theyāre cartoons, so itās okay.
The Wet Hot American Summer making-of ādocumentaryā which is really just a mish-mash of poorly-lit camcorder footage of the cast goofing off. They were so young. They had no idea. I wonder which ones of them were fucking.
Lying Awake by Mark Salzman, also borrowed from M. Itās a quiet, simple novel about a nun who has visions caused by epilepsy, and her fear of losing faith. Iāve had the feeling these past five weeks that life is stretching out like a burden and I canāt imagine staying alive. Iāve lost something that I didnāt think I could lose, and with it I lost my sense of self. But I continue to feed the dogs, go for walks, eat toast, drink tea. Nuns pray, do manual labor, eat bread. Ritual in the hope of salvation. Ritual as an invitation to faith.
Another Period. The Helen Keller episode gave me my first real post-heart-smash laugh.
Tig, the Tig Notaro documentary. Tig is a champ.
Pistol Shrimps Radio, a podcast in which Matt Gourley and Mark McConville from Superego live-call Los Angeles womenās recreational basketball league games. Itās silly and a little bit boring, very easy listening in the midst of emotional trauma. Tig makes several appearances because her girlfriend (now wife) is on the team. I was listening to the podcast before I saw the documentary, and thought, āhow nice that Tig has a new girlfriend,ā and then I watched the movie and thought, āLOVE IS REAL,ā which frankly is a relief to be capable of thinking.
Other podcasts. So many podcasts. The usual suspects, plus endless episodes of Answer Me This.
Heartburn by Nora Ephron, one more from M (although I found my own copy, which I forgot I owned, while I was reading hers). I read it a few years ago and liked it a lot, but didnāt have the context to understand it then. This novel is so funny, even in parts about unfunny stuff, but when I reached the end I started weeping uncontrollably at the picnic table outside my bossās office window.
Itās Called a Break-Up Because Itās Broken. Yeah, I read this shit. Itās very dated and kind of condescending, but it did help me feel less insane.
Amy Poehlerās Yes Please. This was my Ur break-up text. I read it the night after the morning my heart was smashed because I couldnāt sleep and needed something to distract me from sobbing. Whenever I stopped reading, I started sobbing again. After the first night of no sleep, I drove, dry-sobbing, to my parentsā farm, and finished the book in the room I slept in for two years before we met. Not the bed I slept in, which is now my bed in my house. "Myā bed and āmyā house, which were so recently āours.ā Itās strange to go back to mine from ours. Itās strange to say āstrangeā when I mean āgut-wrenchingly miserable and cosmically unfair.ā I love Amy Poehler and appreciate her perspective on work, love, and loss, but there are several awkward throwaway lines about race, as well as a running theme of āI donāt want to be writing this book that I am writing which you presumably paid money to read,ā which is a fine thing to feel while writing, but maybe not the best thing to include in the finished book. But hey, what do I know about making good choices about what to put in writing and what to keep to myself.
This video of 40 St. Bernards taking a walk. Dog breeding is antiquated and unethical, but these slobbering monstrosities bring me peace.
The Intern. Recommended if you need a movie to see with your mother and enjoy Nancy Myers interiors. Not recommended if you had hoped to go your entire life without seeing a close-up of Robert De Niroās boner.
Grace and Frankie. This show is pleasant enough. A cute dog shows up sometimes. Martin Sheen and Sam Waterston have no chemistry. Lily Tomlin is, and always has been, The Best. Itās disconcerting to see my teenage dream Ethan Embry all gaunt with no hair, but time and disappointment come for us all.
HI TUMBLR, I RESURRECTED HAMMOCKVLOG! Past episodes of HammockVlog can be found by searching my Tumblr for Hammock Vlog, I guess? But Season 2 is going on YouTube, I guess? Itās fun to write a sentence and end it with I guess, I guess?
Anyhow, #HammockLife.
Sausageš„
Iām all of these kids, but Iām especiallyĀ kid No. 9.
This is worth watching a million times.
Hi Tumblr long time no talk anyhow this is the only thing that matters to me now or ever again. āYeah I read books but they all about SAUSAGE.ā

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āDeah Barakat
Deah Barakat was a 23-year-old dental student from Chapel Hill who wanted to use his education to help the less fortunate.
Yusor Mohammed Abu-Salha
Yusor Mohammed Abu-Salha was a 21-year-old North Carolina State University graduate with a biological sciences degree who planned to enter UNC in the fall. She and Barakat were married in December.
Razan Mohammad Abu-Salha
Razan Mohammad Abu-Salha, 19, of Raleigh, was a first year architecture and environmental design at North Carolina State University and the sister of Yusor Mohammad Abu-Salha.ā
Remembering the young students killed in the Chapel Hill shooting
Dearest Tumblr,
It's been so long. I haven't told you about TypeyLetter yet. It's a monthly letter subscription service delivering fiction in the form of letters. A yearlong subscription will bring one actual, physical letter to your actual, physical mailbox each month. You can learn more about it on the website, but in short: I think it will be fun. A one-year subscription costs twenty bucks. I'm planning to cap subscriptions soon so I guess it's fair to call this a LIMITED-TIME OPPORTUNITY?! Ugh.
The first letter (a love letter, natch) will go out some time next week. The following letter will be something completely different. I'm typing every copy on a sweet little Royal Fiesta, at least until I meet Tom Hanks and charm him into giving me a more powerful old machine from his extensive collection. If you know Tom Hanks, please tell him I would like to give him a valentine in the form of a TypeyLetter subscription. He already has my undying love.
Miss you, love you lots!
xo,
Elisabeth