Wendy Jean Holistics

Bridging into Awareness … Part I

What This Course is About

Discovering ways to a more Conscious Life

Understand Your Energy Field

Crystals, Yoga and Meditation … Tools to assist the Journey

Earth, Universe and Vibrational Changes

How It Happens

You will receive a weekly email with practical ideas, weekly lesson topics and an invitation to our Zoom classroom

We will meet for 4 Sundays beginning August 22, 2021. All classes will be recorded and available to participants through the duration of the course

This class is Live and approximately an hour in length

What You Can Expect to Discover

A new and more aware YOU

New ideas about diet and lifestyle

The role of crystals and evolution

Discovering we are not alone in the Universe

What your energy field feels like

What is manifesting

How to incorporate new knowledge into your life

How yoga can change your life

You get 4 weeks of email and lecture teachings

A weekly 3 card Video reading delivered to your inbox

4 - 1 hour classes that will keep your mind intrigued

Weekly Live Meditations

Moral support on your healing journey

Cost $149.00 (A $480 Value)

Restorative Yoga Home Study Program 

Here is What This Course is About

Easing Yoga into your Life

Introduction to Basic Yoga Asana

Practicing Basic Breathing

Understand Self Healing Basics

How It Works

This is a Home Study course … Work at Your Pace

Weekly emails delivered to your inbox with Instructions and Links to each Weeks Video

Opportunity to Grow your Yoga practice

Bonus Meditations

Opportunity to Change Your Life

Results That Can be Achieved

Slow Easing into a Healthy Lifestyle

Decrease in Anxiety, Depression and Stress

Increased Flexibility of Mind, Body & Spirit

The Ability to Stop and Smell the Roses

Bring Balance back into Your Life

The Beauty of Relaxation without Guilt

Remembering the Sound of Your Inner Voice

Meditation Experiences

You get 6 Weeks of Restorative Yoga delivered to your inbox weekly

3 Card Video Tarot Reading on Week 3

A 30 minute 1 on 1 Video Conference during the course

Meditation Instruction & Support

A Healthy start to a New Life

We Begin August 22, 2021

A bridging of yourself into a more conscious life. We will meet for an hour for 4 Saturdays Beginning April 29, 2021 where we will explore some "How Too" ways we can identify and integrate the changes happening in the world of Consciousness and apply them to our lives in a self healing way.

Each week we will explore and define the relationships between Energy, Consciousness, Yoga & Crystals. 

Classes will be help in our Zoom meeting room.

Course Outline

Week 1: Introduction into Consciousness and Energy

Week 2: Introduction into Meditation, Yoga, Self Healing

Week 3: Role of Crystals in consciousness and evolution

Week 4: Bridging, Manifestion and Integration

Cost: $149.00 USD

Restorative Yoga Home Study Program 

What's missing in your life? Do you feel disconnected from reality? Does everything seem to be moving so fast that you feel you can't keep up? Did you know the practice of Yoga can answer these questions and many more. The practice of Restorative Yoga adds just what it says. A way to restore health. This slow easy practice of poses "asanas" and deep breathing "pranayama"  that results in total relaxation of your mind and body.

Doing yoga in your own home has never been easier. Our 6 week online home study program will make your commitment to wellness a priority.

Course Begins April 11, 2021 Price: $79.00

We begin Saturday 13 March 2021, for a 4 week adventure into Crystals, Rocks and Gems in your daily life. This online home study program, allows You to participate and learn in your time and pace; when the time is right for you!

Crystals, gems and rocks hold a certain type of energy/magic. From the self loving energy of Rose Quartz to the intense amplifying vibration of Moldavite. Each stone holds a lesson and a purpose in life along our healing journey. Ever wondered why certain stones show up in your life? For example; a collection of heart shaped rocks have shown up in my life, each has a story, a fond memory and a lesson. There are teaching that speak of a time when crystals and rocks will come to the surface to share the truths about the Universe, as creator imbedded knowledge and history of the worlds in the earths stones and gems as they are reliable record keepers. Earth changes and human intervention will encourage these minerals to surface. As they surface they will bring their lessons and wisdom to the humans who choose to remember their calling and will begin listen to their stories.

Getting to Know your Crystals is an online home study program. Each week you will receive an instructional email and links to instructional videos and lectures.

Restorative Yoga Home Study Program 

What's missing in your life? Do you feel disconnected from reality? Does everything seem to be moving so fast that you feel you can't keep up? Did you know the practice of Yoga can answer these questions and many more. The practice of Restorative Yoga adds just what it says. A way to restore health.This slow easy practice of poses "asanas" and deep breathing "pranayama"  that results in total relaxation of your mind and body.

Doing yoga in your own home has never been easier. Our 6 week online home study program will make your commitment to wellness a priority.

Course Begins October 29, 2020 Price: $99.00

When Nature Speaks Blog

Through the years I have realized the connection between nature and humans, and how the earth and its creatures support us. People generally are more at peace when they are away from the hustle and bustle of the city and take the time to just sit and appreciate what really exists outside of ourselves.  Everyone has had an animal show up in their life in the oddest of ways, some of US have asked ourselves why would that animal be there?  One of the clearest memories of random animal oddness was seeing a deer in a park along a road within the Edmonton city limits.  Sitting at a red light I noticed it; I even looked around at all the other cars, no one else had any idea of the beautiful creature casually eating without a care in the world.  It is these types of moments that have always intrigued me. So, I educated myself and asked lots of questions.  Eventually I was lead down a path that would explain and help me to understand why these animals were showing up and I an explanation as to why I was seeing them.  The answer came with a realization that Nature will give us messages and guides us along our life journey, when we just slow down enough to see and listen, we could learn so much from what the earth and her creatures wish to share.  

When Nature Speaks Blog

Through the years I have realized the connection between nature and humans, and how the earth and its creatures support us. People generally are more at peace when they are away from the hustle and bustle of the city and take the time to just sit and appreciate what really exists outside of ourselves.  Everyone has had an animal show up in their life in the oddest of ways, some of US have asked ourselves why would that animal be there?  One of the clearest memories of random animal oddness was seeing a deer in a park along a road within the Edmonton city limits.  Sitting at a red light I noticed it; I even looked around at all the other cars, no one else had any idea of the beautiful creature casually eating without a care in the world.  It is these types of moments that have always intrigued me. So, I educated myself and asked lots of questions.  Eventually I was lead down a path that would explain and help me to understand why these animals were showing up and I an explanation as to why I was seeing them.  The answer came with a realization that Nature will give us messages and guides us along our life journey, when we just slow down enough to see and listen, we could learn so much from what the earth and her creatures wish to share.  

What’s Love Got to Do With it?

I love you not because of who you are, but because of who I am when I am with you.

Roy Croft

Just Remember … Be Love

Ever wake up knowing something was different and it takes a bit of time to figure it out.  Have you ever felt the waves of emotion come over and over again as your human body experiences something so profound and beautiful you can’t quite find the words to describe it?  You know the feeling; your heart feels like little fireworks are going off?  What is it? Could it be? Is this feeling love or does this emotion have another word to describe it? 

This life has proved to me over and over again that this feeling is definitely not hate, anger or jealousy, of this I am certain.  It is Love and it is the most amazing experience life can provide.  Ask yourself today, what does it mean love … and what does it mean to be loved.  Each and every human alive today will have a different definition of the word, and that is a profound thought in itself.  We all view and experience love differently and as life goes on the experiences of love continue to build.  This feeling, this emotion is so pure, so beautiful, it brings tears of joy, to all that allow the connection of love to seep into every part of the human psyche to find the perfect peace that exists when love shows the way. 

So go ahead, no one will know, and have that love affair with you first.  Really!  Then watch while a beautiful thing begins to happen, more people feel the love and more reflect it back out to the world.  More love, more happiness and more blessings for each of us as we dive into love and share it with the world. 

Breathing is the most important of all bodily functions, without it life would cease to exist.  As we draw air in through our lungs a process of renewal and purification takes place.  Oxygen taken in during inspiration enriches our blood, which in turn, nourishes all cells and organs. Exhalation releases waste products produced by organs and cells which are carried back to the lungs and expelled during and the cycle begins again. The process of respiration increases our life force ie… prana. The act of breathing gives the mind, body and soul the vitality and activity to enhance life.

Proper breathing and its connection between health and disease is often overlooked.  One example nostril breathing vs. mouth breathing.  Our body is constructed in a way that we can use either method of breathing; but never really pay attention to the importance of breathing through the nose.  Our nose has natural filters to keep out unwanted particles from the lungs, as well as being able to warm air before it enters the lungs.  Proper nostril breathing must be learned in order to maintain health and vitality.  Man is the only animal that has the ability to sleep with its mouth open.  Of all animals, man is the one who suffers from higher numbers of respiratory ailments, anxiety problems and other related diseases that may be linked to improper breathing techniques. 

We first must understand the 4 general breathing methods.  High breathing, mid breathing, low breathing and yogi complete breathing.  By learning these methods, we will also learn to work the very muscles connected with respiration.  Without the aid of these muscles, the lungs will not expand properly.  The yogi complete breath includes all the good points of high, mid and low breathing, as well the respiratory muscles, it also uses minimum amount of energy for the maximum amount of benefits.

All crystals and rocks hold a certain type of magick. From the self loving enrgy of Rose Quartz to the intense amplification vibration of Moldavite. Each stone holds a lesson and a purpose in life along our healing journey. Ever wondered why certain stones show up in your life? For example; a collection of heart shaped rocks have shown up in my life, each has a story, a fond memory and a lesson. There are teaching that speak of a time when crystals and rocks will come to the surface to share the truths about the Universe, as creator embeded knowledge and history of the worlds in the earths stones and gems as they are reliable record keepers. Earth changes and human intervention will encourage these minerals to surface. As they surface they will bring their lessons and wisdom to the humans who choose to remember their calling and will begin listen to their messages.