Angie Carroll, LMT, RYT

Flying over the Grand Canyon might be the most magical flight route in all the world. ✨✈️✨ #grandcanyon #homewardbound (at Grand Canyon National Park)

✨ Grand Canyon Hike 2/2 ✨ • And me. Always at the ready. "You need sunscreen? I got it. Water? Of course! Need an extra layer? I've got you covered." • #tbt #gowest #grandcanyon #nationalpark #usa (at Grand Canyon National Park)

✨ Grand Canyon Hike 1/2 ✨ • When I feel like the city is closing in on and suffocating me, I throw it back to a hiking trip just to see space and expansion. • #tbt #wildwest #grandcanyon #arizona #usa (at Grand Canyon National Park)

• we have baby cucs! doesn't get much cuter that that. we have over two dozen of these little guys - homemade pickles will most definitely happen later this summer. • 🌱✨ #grow #urbangarden #cucumbers #summer #chicago (at Chicago, Illinois)

{ "summertime-time-time; child, the living's easy" } happy summer solstice, all you shiny happy people! ✨🌕 ✨ #summer #solsice #urbangarden #flowers #chicago (at Andersonville, Chicago)

✨ #california ✨ 📷 #hwy1 #tbt (at Pacific Coast Highway)

Chicago is hot, hot, hot right now, so my dahlias fried yesterday. But as you can see - there are more to come! #beautifuldeadthings . . . . . . . . . . . . . . . . . #bud #flowers #dahlia #urbangarden #summer #hot #sun #garden #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

{ #FollowFriday } Anyone else on @talnts? Come follow me @vishuddhawellness for more #photography of my #travels, #yogapractice, and #creations. ✨🙌🏼✨ . . . . . . . . . . . . . . . . . #talnts #followme #friday #friyay #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

✨ summer vibes ✨ #tbt to the #northwoods of #ontario #canada. i'd like to paddle away in that #canoe just about now... 🔮🔮🔮 #summer #vacation #lake #roadtrip #travel . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Canada)

Dancer // Let me fill you in on a little life secret. You know those people in your life who always seem to be nasty to you? They blatantly dislike or belittle you, and you're not even sure what you did to deserve their negativity to begin with? Here's the secret: it's not about you. In fact, it has nothing to do with you. They may say it has everything to do with you, but lovelies - it has everything to do with them. Those people can only meet you based on their perception of the world. Remember, many people lack empathy. Sometimes their nastiness comes out of ignorance, sometimes it's out of self-loathing, or jealously of what they think you embody. Sometimes it's out of hate, or preconceived notions of who you are as a person. Most often it stems from your misconstrued words or actions. Whatever it is, it is not about you. What a relief. So stop overthinking it. Stop blaming yourself. Stop trying to prove your worth to them (they will never see it) - just disengage. Walk away. Send them light and move on. Like a #bossassbitch. ✨💖✨ . . . . . . . . . . . . . . . . . #dancer #natarajasana #asana #yogagirl #moveon #letgo #gratitude #forgiveness #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Montrose Harbor)

{ monday mood } these are the colors of my emotions today. some things are simply better unsaid. ✨🌈✨ . . . . . . . . . . . . . . . . . #mondaymood #expression #art #watercolor #paint #emotions #mood #arttherapy #mytruth #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

✨ Massage Life ✨ It really is magical, what I do for a living. I love helping people feel better in their bodies, and I am always amazed at the profound effects of massage therapy - body, mind, and spirit. Can't imagine my life without it!!! 💖🙌🏼💖 . . . . . . . . . . . . . . . . . #massagelifeisthegoodlife #lmt #bodymindspirit #work #happy #saturday #relax #peace #massage #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

The year of the strawberry! After a few years trying to grow strawberries in a container, this is a huge personal success. 🍓❤️💃🏼 #urbangarden . . . . . . . . . . . . . . . . . #strawberry #grow #food #garden #plants #containergarden #summer #friday #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

{ Up North } As soon as the weather turns and the #summer season settles in, my soul craves for the #northwoods of #Wisconsin. My best childhood #memories took place #UpNorth. #Camping in secluded woods, bathing and #swimming (and skinny dipping to my parents' chagrin 🙈) in clear waters, fishing for traditional northern #fishfry suppers, exploring and appreciating all of #nature, turtle and frog hunting (catch and release, of course), chasing loons and deer and other wildlife, and getting lost by myself for hours on end and coming back dirty, tired, and happy as hell. I'm forever grateful for these wonderful experiences. When I think of my roots, those associated with Up North by far run the deepest. 🌲🌲🌲🌲🌲#wisconsingirlinchicago #alwaysanorthwoodsgirl . . . . . . . . . . . . . . . . . #vishuddhawellness #chicago #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp (at Northern Wisconsin)

{ Ahoy! } "I just let the boat do all the work." #tbt #whataboutbob ⚓️🌊 . . . . . . . . . . . . . . . . . #throwback #younglove #sailing #summer #lakemichigan #fun #summerinthecity #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Monroe Harbor)

🌸 ❤️ 🌸 #urbangarden . . . . . . . . . . . . . . . . . #dahlias #memorialday #garden #plants #bloom #flowers #memorialdayweekend #sunday #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)

Still terrible at taking selfies, but I'm all done up - no yoga pants, no glasses, and summer vibes everywhere. Can't wait to hang with @jgeneske, @ryanreillyhere, and @wallytheluckdragon!☀️🌈🌿 #memorialday #friends #dinner #sunday #chicago . . . . . . . . . . . . . . . . . #vishuddhawellness #holistic #wellness #creative #entrepreneur #healingarts #heal #create #love #live #massagetherapy #yoga #bodywork #thyca #thyroid #cancer #thyroidcancer #hsp #inspiration #positivity (at Chicago, Illinois)