Beep boop, lurks

Anyways! HERE'S YOUR HANDY GUIDE TO WHAT CAN COUNT AS EYESTRAIN! I'm pulling this straight from the Artfight rules page about what needs to be labeled and filtered as eyestrain because it's VERY helpful and VERY accurate! I also know not everybody has an AF account and might not always have access to this handy guide, and this is an important resource; That's why I'm sharing it here! (under the cut)

PLEASE TAKE THIS SERIOUSLY!!! THIS IS ABOUT THE HEALTH AND SAFETY OF OTHERS!!!

i think those are most of the. the ones you can't do without, if you want it to be relationally healing or whatever. people will be able to tell if you do not really think they are a person with interiority in the way they are. they will not like it.

most of us flatten others to some degree and we do this bc we need psychologically to be able to justify the fact that our brains only have so much social categorization capacity. if you're doing it to the people directly around you, they'll notice.

I didn't understand why people were reacting to me the way they were until I understood what my behavior had been saying to them! then it made perfect sense and I was like "oh shit that's not what I wanted to communicate to you at all, geez, I have to get better at understanding this language so I can make sure I'm showing the things I believe with my behavior in a way this person will understand and that will not instead harm them! i definitely do not want to be harming people but I was sort of unpersoning this person to justify how I was acting because I was making choices based on what I wanted and not what they wanted. if someone asked me straight up "do you want to have interpersonal relationships where you're always making choices based on what you need and discounting what the other person needs and wants?" i would say "no! i don't want to have those kind of relationships! i value not hurting people!" but in those individual instances I was ignoring behavioral communication that I was receiving to just go ahead with what I wanted.

i don't think it's evil to say things like "look buddy I don't care if you're having a bad day, I really did NOT like being spoken to that way" to dismiss someone's feelings. but if someone you claim to care about is behaving in a way that YOU CAN READ as hesitant or reluctant to bring up what you are doing and how it is hurting them, then you better respond to that by saying "hey if you don't want the same things that I want, that's okay. i just want to know the real answer so we can be on the same page. i really value you and it is important to me that you be able to trust me. i have not behaved in a way that has made you feel that I am trustworthy. i will behave differently in order to communicate that to you better"

like sometimes someone's answer is truly "well I don't really see you as a full human person with interiority" like for real for real. and boy howdy that can sure change your interactions if you can read it, right? like when a doctor has shown me that I can't trust them to believe I am a person who is accurately reporting what is going on with my health, that changes EVERYTHING about the interaction. And if someone i LIKE and who I VALUE tells me that they weren't considering me to be a real person, that's a whole different thing.

I'm not saying everyone is always telling you exactly how human they see you as at all times. but like. its there subconsciously! some people are fine with this and some people grapple with it. i grapple with it a lot. its really hard right? sometimes not seeing yourself as uniquely different is hard. sometimes you know that it is important that you see others that way all the time because it's what is true; we are all human beings. no one can value every single other human the same as themselves or the people they love because we would go insane I think. sometimes it's easy to slot someone you like a whole lot into that grouping a little bit, sometimes, because you want something. sometimes you want that person to play a role in your life that they are not prepared and don't want to play. if people feel like their needs don't matter to you as much as your own, they will not feel fully safe in the relationship, and they'll be right.

this can describe a lot of dynamics and obviously one end of the spectrum is abuse but stuff that isn't abuse can also involve an amount of doing this. its just that the amount and kind of harm it causes depends on the specific circumstances in each case.

this is my most truest hottest deepest cptsd hack. all trauma is relational. you have to regain your own personhood not by denying the personhood of others, but by believing in the personhood of the people around you. and then include yourself.

now maintain that.

4 year old me: why must we do this

Fantastic old woman in the leopard print coat: "Why yes, my tooth IS real silver! Nobody ever asks me that. Do you like cats?"

Scenario: you see someone in a wheelchair fall out of their chair, and you have the ability to help.

1. Approach and ask "are you okay?"*

2. Next question if they say no, are vague, or open to continuing conversation** is, "is there anything I can do to help?" Or "what can I do?"

If they say no to help, then that's the end, just leave and go do whatever you were doing!

If they ask for help or say they are mildly injured, ask "what would you like me to do?" And wait for an answer before doing anything! If they seem dazed or confused, they might have hit their head or had another medical event*, or they might just be like that due to regular disability. Be patient.

Do not touch the person unless they say to, or they are like, unconcious in the middle of the road, ya know?? Wheelchair users usually have conditions that mean being handled improperly can severely injure us, you could cause much more damage than the fall.

Some things they might need you to do:

Bring their wheelchair closer (mine went about 5 feet away after it dumped me)

engage the brakes of the wheelchair

hold wheelchair steady if it's an unsteady surface (mud, hill, ramp, wet, etc)

offer an arm for them to hold onto to get up (them grabbing you, not you grabbing them) or move another solid item closer for them to use (i.e. a chair) [only do this if you physically have the ability to!]

If the terrain is rough (i.e. a parking lot), they *might* ask you to push their chair to a more stable area once they are back in their chair

nothing

Something else

Do what they ask, NOT what you think would be helpful. If for some reason you have to do something (i.e. you can't stop oncoming traffic and need to get them out) ASAP, tell them what you plan to do

Keep in mind they might also be D/deaf, have a communication disability, be stunned after the fall, have a head injury, not trust other people, etc. Be patient and treat them as a person with autonomy and agency! They might need to just sit on the ground for a few minutes to recover before trying to get back in their chair. They might want everyone to leave them alone. They might ask you to call someone specific. Their chair might have broken and that can be extremely distressing. All of this is like if your legs spontaneously stop working when you're out and about!

A lot of wheelchair users (NOT ALL) have ways to get into their chair on their own once the chair is close enough and brakes engaged (but it's hard from the ground!). Here's what brakes look like on a lot of manual wheelchairs, in case they ask you to lock the brakes. They're levers on each side and pushing the lever pushes a bar against the wheel to hold it still.

ID: A manual wheelchair with the brake levels circled in red and labeled "user brake levers"

*There is also the possibility of course that a person fell out of their chair due to a seizure or other medical event, so that is why it is important to ask if they are okay. If you saw them hit their head, tell them so. If they had a medical event, follow protocol for that, I'm not gonna get into it here (thought I could).

**sometimes a person will be clear after the first question i.e. "I'm all good thanks" clearly means they do not need you to ask another question, you can just leave them alone. Keep walking and don't stare. A lot of the time people will be a bit banged up but be totally fine and able to manage on their own.

5. out

4. guilty

3. wanting

2. lacking

i brought in a bunch of my books from childhood, and we started having one-on-one reading lessons with the littles. then i went out and bought about fifty more books secondhand. first step was covering the pictures so the kids couldnt guess what the words said and had to actually TRY reading them first. second step was making a list of new words for each kid so we could learn about those words, what they meant, and if the kids were old enough, some of the etymology behind them (because if you can recognize latin root words, it's easier to make connections for pronunciation later on eg. unicorn -> universe).

the kids HATED this. reading was previously the easiest class and now it was really, really hard. but reading class had also previously been the most boring class; their books were ten pictures with a single sentence on the opposite page. we got through it by taking turns reading books the kids picked out from my collection- they would read one sentence or paragraph, then i would read the whole page complete with funny voices, then it would be their turn again, etc. it turns out that if kids are motivated to hear the rest of a good story or a lot of information about a topic they love, they're more willing to struggle.

the kids improved so rapidly that i honestly almost cried a few times from how proud i was. one little girl (kindergarten aged) went from being unable to sound out the whole alphabet to reading goodnight moon by herself in two months :'>

all this, though, was NOT my job. my job was to keep the kids on task during their online schooling and prevent them from killing each other or starving. i am not a teacher. the school system was failing these kids to the degree that outside individual reading lessons were necessary, and school systems across the US are still doing this!