CheeseFace

Got thoses too and my brain just crated this scene with multiple of my funny friends XD

Procreate let’s you create color palettes from pictures

It also works with your camera!!

When im struggling with a characters color I’ll generate a palette for them using a picture and it helps a ton!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

So like I understand the need to free up usernames that were taken and then never used again, but what about accounts of people who died ?

Its unclear if the criteria for an inactive account’s deletion is both “No log in for years AND zero tweets made by the account as a whole,aka empty accounts”

It could very well be “No login for years and zero tweets made during this inactivity”

Which would sucks cuz theres a lot of cool stuff made from accounts who are inactive, and again, all that some families have left from their deceased loved ones is an inactive twitter account.

Back in 2019,this concern was brought up, and Twitter said they wouldnt delete accounts to free up names without making it possible to memorialize accounts of a deceased person first.

Now, Under Elon, i dont know if it will be made.

So if you know an inactive account you really loved.. make sure to save its tweets into the wayback machine, take screenshots, etc.

Just in case.

Also they dont even specify how many years. We’re left in total darkness regarding questions we have.

Also im encouraging you to please REBLOG as to further warn people.

BECAUSE THEY'RE TRAINED ON SO MUCH STOLEN, COPYRIGHT-VIOLATING ART.

Implying that those of us who have moral objections to AI art (and writing) are "fearmongering" or that we just don't know what we're talking about ignores the very very blatant art theft occurring.

But no, AI art doesn't steal! That's why it's totally not reproducing watermarks here!

Or here!

Or signatures and copyright lines in all of these!

When you feed the AI which is BASED ON STOLEN ART, you are telling thieves that you're cool with art being stolen as long as you get something temporary, free and momentarily cool.

*rubs temples*

Because if your aren’t ready yet, for any reason, that is your right to not come out yet.

If YOU are out but have a friend who is NOT, it is not your right to out them. Respect their wishes, respect their safety, respect their health.

Encouraging your friends by promising to stand with them when they come out: Good.

Bullying your friends by saying they owe it to the LGBTQIA+ community to come out: Bad.

You don’t HAVE to come out! To anyone! You don’t owe it to anyone. Nothing is more important than your safety. If it’s better for your situation to stay closeted, please do that!

TW: animal death

The evacuation prep poster is done! This poster is designed primarily with wildfires in mind, but the tips can apply to preparing for any much any disaster.

If you share this image outside of tumblr, please link back to my website: www.Katy-L-Wood.com

[[Image ID: A poster including a layered graphic showing what items to have ready to prepare for evacuating your home based on how much warning you have that you need to evacuate. The inner, red, level is labeled “No Warning.” The next, orange, level is labeled “Less Than an Hour.” The next, yellow, level is labeled “More Than an Hour.” The final, green, level is labeled “General Preparedness.” The items associated with each level and the text are included below. /end ID.]]

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Evacuation Prep:

As the world changes, it is important to be prepared to safely and efficiently evacuate your home, potentially with little or no warning. Preparing ahead of time can help to reduce stress and anxiety, and help you evacuate safely if the time comes.

Red Level (No Warning): People | Pets | Keys. Human life matters most. If you can’t rescue your pets, let them out to give them their best chance. If evacuating by car, don’t forget your keys.

Orange Level (Less Than an Hour): Crucial Meds | Important Papers | Money | Paper Map | Pet Vaccination Records. Crucial meds and medical equipment. Papers including passports, birth certificates, medical records, etc.. Multiple forms of payment. Paper map with marked evac routes in case of signal loss. Phone. Most evac centers require vaccine records for pets to be allowed in.

Yellow Level (More Than an Hour): Photos | Hard Drives | Computers | Chargers | Irreplaceable Items | OTC Meds | Pet Supplies | Pet Food | Clothes | Weather Gear. Family photos. Hard drives and computers. Make digital backups ahead of time. Charging cords. Irreplaceable items such as collectibles and mementos. Over the counter medical supplies such as Aspirin and tampons. Pet supplies such as bowls, crates, toys, and litter. Pet food and treats. Clothes. If you are running out of time grab your laundry basket. Weather gear if needed.

Green Level (General Preparedness): Food | Water | Radio | N95 Masks | Multitool | Power Pack | Gas | Stove + Fuel | Flashlight | Toiletries | Emergency Contact Info | Bedding | First Aid | Can Opener. Easy prep, shelf-stable food. Water. Battery powered/rechargeable NOAA weather radio. N95 masks for smoke. A multitool. Rechargeable power pack for phones. Keep your car at least partially fueled at all times. Portable stove and fuel for cooking food without power. Flashlight and spare batteries. Toiletries including hair products, toothbrush and paste, etc.. Emergency contact info for friends and loved ones. Spare pillows and blankets. Dedicated first aid kit. Can opener.

Save yourself time and stress by preparing an evacuation bag ahead of time and keep it in an easy to access place. At the end of every season rotate out the perishable items within such as food, water, and medications. The more you can keep in the bag, the more time you’ll have to grab everything else. Remember, it is okay if you can’t do everything. Some preparation is better than no preparation.

If you are in the U.S.A. and experiencing disaster related anxiety call the Disaster Distress Hotline at 1-800-985-5990 for support and resources.

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