Megan 🍃 @uncxnsixus-thinking - Tumblr Blog

reblog this if you’re a university level studyblr

most of the ones i follow are high school level and i need more people my own age/education level!

•18+ Adults Only

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onlinecounsellingcollege

Tips for Making Life Work

1. Focus on doing one thing at a time. Tackling multiple activities may seem more efficient, but giving one task your complete attention is actually more productive in the end. It also cuts down on your levels of stress.

2. Slow down and enjoy the journey. Whatever you’re doing is important right now. Don’t wish that it was over – and try and make it fun.

3. Stop being such a perfectionist. Don’t stress out over details and impressing everyone.

4. Learn to delegate to others: take the pressure off yourself. Perhaps other people won’t do the job as well. But that’s how people grow – so why not give them that chance – and spend your own time doing things that you’d prefer to do.

. Don’t always be waiting for the other shoe to drop. Lots of people spend their lives terrified of what might happen – and most of the time things work out to be just fine. Thus, they’re worrying for nothing when they could be having fun!

6. Focus on what you have, not what you wish you had. All of us have things we can be grateful for. Not everything is awful –and life’s not always bad. And if you change your focus to what you’re thankful for, you’ll find you feel much happier, and worry a lot less.

7. If things go wrong, just shrug your shoulders and smile. Remind yourself that life goes on - so don’t wreak your life wishing things were different or regretting what you’ve done. Also, things might work out next time. Tomorrow’s a new day.

cozypoems

“Relationships will not always be 50/50. Most days, they will be. But there are going to be bad days. A relationship without bad days is almost impossible. There might be days where you will only be giving 30%, and he will have to make up for the other 70%. There may even be days where you’ll be giving your all, the full 90%, and he will only give you back the rest of the 10%, but the next day might be perfectly 50/50 again. Relationships are about teamwork; about constantly supporting each other no matter what it takes. There will be days where the job of supporting the other will fall completely on you, and there will be days where all you can do is sit there and be supported. The problem arises when the role of the supporter is played consistently by the same person.”

— The 50/50 Complex (H.M. about M.T.)

cozypoems

— The 50/50 Complex (H.M. about M.T.)

rainbowsociety-deactivated20190

65 Questions You Aren't Used To

1. Do you ever doubt the existence of others than you?

2. On a scale of 1-5, how afraid of the dark are you?

3. The person you would never want to meet?

4. What is your favorite word?

5. If you were a type of tree, what would you be?

6. When you looked in the mirror this morning what was the first thing you thought?

7. What shirt are you wearing?

8. What do you label yourself as?

9. Bright room or dark room?

10. What were you doing at midnight last night?

11. Favorite age you’ve been so far?

12. Who told you they loved you last?

13. Your worst enemy?

14. What is your current desktop picture?

15. Do you like someone?

16. The last song you listened to?

17. You can press a button that will make any one person explode. Who would you blow up?

18. Who would you really like to just punch in the face?

19. If anyone could be your slave for a day, who would it be and what would they have to do?

20. What is your best physical attribute? (showing said attribute is optional)

21. If you were the opposite sex for one day, what would you look like and what would you do?

22. Do you have a secret talent? If yes, what is it?

23. What is one unique thing you’re afraid of?

24. You can only have one kind of sandwich. Every sandwich ingredient known to humankind is at your disposal.

25. You just found $100! How are you going to spend it?

26. You just got a free plane ticket to anywhere in the world, but you have to leave immediately. Where are you going to go?

27. An angel appears out of Heaven and offers you a lifetime supply of the alcoholic beverage of your choice. “Be brand-specific” it says. Man! What are you gonna say about that? Even if you don’t drink booze there’s something you can figure out… so what’s it gonna be?

28. You discover a beautiful island upon which you may build your own society. You make the rules. What is the first rule you put into place?

29. What is your favorite expletive?

30. Your house is on fire, holy shit! You have just enough time to run in there and grab ONE inanimate object. Don’t worry, your loved ones and pets have already made it out safely. So what’s the one thing you’re going to save from that blazing inferno?

31. You can erase any horrible experience from your past. What will it be?

32. You got kicked out of the country for being a time-traveling heathen who sleeps with celebrities and has super-powers. But check out this cool shit… you can move to anywhere else in the world!

33. The Celestial Gates Of Beyond have opened, much to your surprise because you didn’t think such a thing existed. Death appears. As it turns out, Death is actually a pretty cool entity, and happens to be in a fantastic mood. Death offers to return the friend/family-member/person/etc. of your choice to the living world. Who will you bring back?

34. What was your last dream about?

35. Are you a good….[insert anything you’d like here]?

36. Have you ever been admitted to the hospital?

37. Have you ever built a snowman?

38. What is the color of your socks?

39. What type of music do you like?

40. Do you prefer sunrises or sunsets?

41. What is your favorite milkshake flavor?

42. What football team do you support? (I will answer in terms of American football as well as soccer)

43. Do you have any scars?

44. What do you want to be when you graduate?

45. If you could change one thing about yourself, what would it be?

46. Are you reliable?

47. If you could ask your future self one question, what would it be?

48. Do you hold grudges?

49. If you could breed two animals together to defy the laws of nature, what new animal would you create?

50. What is the most unusual conversation you’ve ever had?

51. Are you a good liar?

52. How long could you go without talking?

53. What has been you worst haircut/style?

54. Have you ever baked your own cake?

55. Can you do any accents other than your own?

56. What do you like on your toast?

57. What is the last thing you drew a picture of?

58. What would be you dream car?

59. Do you sing in the shower? Or do anything unusual in the shower? Explain.

60. Do you believe in aliens?

61. Do you often read your horoscope?

62. What is your favorite letter of the alphabet?

63. Which is cooler: dinosaurs or dragons?

64. What do you think about babies?

65. Freebie! Ask anything interesting you can think of.

wwwdotp

Swing some questions my way !!

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daddyslittleprincess118-blog

Stop Romanticizing Mental Illness

Depression is not: staring wistfully out the window and singing softly to yourself

Depression is: having bad breath because you don’t have the energy to brush your teeth even though you know it’s bad for you

Anxiety is not: a cute little stutter and smile when presenting in front of the class

Anxiety is: crying so hard that you throw up and lay on the bathroom floor shaking and exhausted because of the way your friend said “okay” before they hung up

Bulimia is not: a fat kid who isn’t dedicated enough to go full anorexic but is still trying to lose weight

Bulimia is: a raw throat and puffy cheeks from vomiting so much, and smelling like cinnamon bile because you tried to cover up the smell with a stick of gum

OCD is not: re arranging the books in your bookshelf so that they all stand in order from shortest to tallest

OCD is: digging holes in your skin with your nails because there’s something there that shouldn’t be and no matter how deep you dig at that spot you can’t get the badness out

Anorexia is not: a beautifully willowy girl refusing a cupcake, and instead eating a salad

Anorexia is: wiping ranch off of a lettuce leaf because you can’t eat that otherwise you’ll be even more fat and disgusting and everyone will hate you

Self injury is not: your lover kissing your scars and telling you that you’re still beautiful

Self injury is: being afraid to look in the mirror because your own body is a constant reminder that you’re not strong enough and would rather bleed than feel

please stop romanticizing things that ruin lives

queendread

Right now, I’m sifting through 50+ applications for a new entry-level position. Here’s some advice from the person who will actually be looking at your CV/resume and cover letter:

‘You must include a cover letter’ does not mean ‘write a single line about why you want this position’. If you can’t be bothered to write at least one actual paragraphs about why you want this job, I can’t be bothered to read your CV.

Don’t bother including a list of your interests if all you can think of is ‘socialising with friends’ and ‘listening to music’. Everyone likes those things. Unless you can explain why the stuff you do enriches you as a person and a candidate (e.g. playing an instrument or a sport shows dedication and discipline) then I honestly don’t care how you spend your time. I won’t be looking at your CV thinking ‘huh, they haven’t included their interests, they must have none’, I’m just looking for what you have included.

Even if you apply online, I can see the filename you used for your CV. Filenames that don’t include YOUR name are annoying. Filenames like ‘CV - media’ tell me that you’ve got several CVs you send off depending on the kind of job advertised and that you probably didn’t tailor it for this position. ‘[Full name] CV’ is best.

USE. A. PDF. All the meta information, including how long you worked on it, when you created it, times, etc, is right there in a Word doc. PDFs are far more professional looking and clean and mean that I can’t make any (unconscious or not) decisions about you based on information about the file.

I don’t care what the duties in your previous unrelated jobs were unless you can tell me why they’re useful to this job. If you worked in a shop, and you’re applying for an office job which involves talking to lots of people, don’t give me a list of stuff you did, write a sentence about how much you enjoyed working in a team to help everyone you interacted with and did your best to make them leave the shop with a smile. I want to know what makes you happy in a job, because I want you to be happy within the job I’m advertising.

Does the application pack say who you’ll be reporting to? Can you find their name on the company website? Address your application to them. It’s super easy and shows that you give enough of a shit to google something. 95% of people don’t do this.

Tell me who you are. Tell me what makes you want to get up in the morning and go to work and feel fulfilled. Tell me what you’re looking for, not just what you think I’m looking for.

I will skim your CV. If you have a bunch of bullet points, make every one of them count. Make the first one the best one. If it’s not interesting to you, it’s probably not interesting to me. I’m overworked and tired. Make my job easy.

“I work well in a team or individually” okay cool, you and everyone else. If the job means you’ll be part of a big team, talk about how much you love teamwork and how collaborating with people is the best way to solve problems. If the job requires lots of independence, talk about how you are great at taking direction and running with it, and how you have the confidence to follow your own ideas and seek out the insight of others when necessary. I am profoundly uninterested in cookie-cutter statements. I want to know how you actually work, not how a teacher once told you you should work.

For an entry-level role, tell me how you’re looking forward to growing and developing and learning as much as you can. I will hire genuine enthusiasm and drive over cherry-picked skills any day. You can teach someone to use Excel, but you can’t teach someone to give a shit. It makes a real difference.

This is my advice for small, independent orgs like charities, etc. We usually don’t go through agencies, and the person reading through the applications is usually the person who will manage you, so it helps if you can give them a real sense of who you are and how you’ll grab hold of that entry level position and give it all you’ve got. This stuff might not apply to big companies with actual HR departments - it’s up to you to figure out the culture and what they’re looking for and mirror it. Do they use buzzwords? Use the same buzzwords! Do they write in a friendly, informal way? Do the same! And remember, 95% of job hunting (beyond who you know and flat-out nepotism, ugh) is luck. If you keep getting rejected, it’s not because you suck. You might just need a different approach, or it might just take the right pair of eyes landing on your CV.

And if you get rejected, it’s worthwhile asking why. You’ve already been rejected, the worst has already happened, there’s really nothing bad that can come out of you asking them for some constructive feedback (politely, informally, “if it isn’t too much trouble”). Pretty much all of us have been hopeless jobseekers at one point or another. We know it’s shitty and hard and soul-crushing. Friendliness goes a long way. Even if it’s just one line like “your cover letter wasn’t inspiring" at least you know where to start.

And seriously, if you have any friends that do any kind of hiring or have any involvement with that side of things, ask them to look at your CV with a big red pen and brutal honesty. I do this all the time, and the most important thing I do is making it so their CV doesn’t read exactly like that of every other person who took the same ‘how-to-get-a-job’ class in school. If your CV has a paragraph that starts with something like ‘I am a highly motivated and punctual individual who–’ then oh my god I AM ALREADY ASLEEP.

revysprite-deactivated20170502

Very good post thanks for this.

copperbadge

Excellent advice for building and submitting job application documents.

dispatchrabbi

This is the first good resume advice post I’ve seen on this site. Much better advice than the “lists of active verbs to use” and “here are resume templates”. Follow this advice.

missmentelle

This is a big, giant list of Youtube tutorials that will teach you all the basic life skills you need to know in order to be a functional adult. There are a lot of important skills that aren’t included in this list, but this should be enough of a basic guide to get you started and prevent you from making a total mess of yourself. Happy adulting! Household Skills:

How to unclog a toilet without a plunger

How to fix a blown fuse

How to fix a leaky faucet

How to clean soap scum from your tub and shower

How to escape from a house fire

How to make a budget and stick to it

How to sharpen a knife

How to clean a self-cleaning oven

How to clean red wine stains from carpet

How to clean blood stains from fabric

How to clean grease stains from fabric

How to do a load of laundry

How to iron your clothes

How to test your smoke detectors

Cooking Skills:

How to tell if produce is ripe

How to know if food is expired

How to properly sanitize a kitchen

How to cook an egg

How to make rice

How to make pasta

How to put out a kitchen grease fire safely

How to use a gas stove

How to use a convection oven

How to cook meat safely

How to use a stand mixer

How to use kitchen knives properly

How to make mashed potatoes

How to make grilled cheese sandwiches

Health Skills:

How to stop bleeding

How to treat a burn

How to do CPR (on an adult)

How to do CPR (on a child)

How to do CPR (on a baby)

How to help someone who is choking

How to save yourself if you are choking alone

How to read a nutrition label

How to treat frostbite

How to recognize when someone is having a stroke

How to maintain a healthy sleep schedule

Mental Health Skills:

How to calm down during a panic attack

How to help someone who is suicidal

How to meditate

How to stop self-harming

How to recognize problem drinking

How to choose a therapist

How to deal with disappointment

How to cope with grief

How to raise your self-esteem

Relationship and Social Skills:

How to apologize

How to cope with a breakup

How to accept criticism

How to deal with bullying

How to argue in a healthy way

How to ask someone out

How to break up with someone

How to recognize an abusive relationship

How to rekindle a damaged friendship

How to speak in public

Job Hunting Skills:

How to tie a tie

How to write a resume

How to write a cover letter

How to dress for a job interview (for women/femmes)

How to dress for a job interview (for men/masculines)

How to properly shake hands

How to nail a job interview

Other Skills:

How to sew on a button

How to hammer a nail

How to change your oil

How to put gas in your car

How to jump-start a car

How to pick a good password

How to back up your files

How to write a cheque

missmentelle

How to unclog a toilet without a plunger

How to fix a blown fuse

How to fix a leaky faucet

How to clean soap scum from your tub and shower

How to escape from a house fire

How to make a budget and stick to it

How to sharpen a knife

How to clean a self-cleaning oven

How to clean red wine stains from carpet

How to clean blood stains from fabric

How to clean grease stains from fabric

How to do a load of laundry

How to iron your clothes

How to test your smoke detectors

Cooking Skills:

How to tell if produce is ripe

How to know if food is expired

How to properly sanitize a kitchen

How to cook an egg

How to make rice

How to make pasta

How to put out a kitchen grease fire safely

How to use a gas stove

How to use a convection oven

How to cook meat safely

How to use a stand mixer

How to use kitchen knives properly

How to make mashed potatoes

How to make grilled cheese sandwiches

Health Skills:

How to stop bleeding

How to treat a burn

How to do CPR (on an adult)

How to do CPR (on a child)

How to do CPR (on a baby)

How to help someone who is choking

How to save yourself if you are choking alone

How to read a nutrition label

How to treat frostbite

How to recognize when someone is having a stroke

How to maintain a healthy sleep schedule

Mental Health Skills:

How to calm down during a panic attack

How to help someone who is suicidal

How to meditate

How to stop self-harming

How to recognize problem drinking

How to choose a therapist

How to deal with disappointment

How to cope with grief

How to raise your self-esteem

Relationship and Social Skills:

How to apologize

How to cope with a breakup

How to accept criticism

How to deal with bullying

How to argue in a healthy way

How to ask someone out

How to break up with someone

How to recognize an abusive relationship

How to rekindle a damaged friendship

How to speak in public

Job Hunting Skills:

How to tie a tie

How to write a resume

How to write a cover letter

How to dress for a job interview (for women/femmes)

How to dress for a job interview (for men/masculines)

How to properly shake hands

How to nail a job interview

Other Skills:

How to sew on a button

How to hammer a nail

How to change your oil

How to put gas in your car

How to jump-start a car

How to pick a good password

How to back up your files

How to write a cheque

princesademonaco

What i’ve learned from college thus far

Stop studying the night before. I have noticed that if i keep forcing myself to learn until last minute (which it’s not gonna happen, you know what you have been processing for a while not just right before they hand the paper sheets) i start doubting myself more

Go with an “i don’t care anymore” attitude to the exam. This one is my fave. With this i mean letting go of every single worry you may have of failing in that moment (not ignoring your books the whole semester) If you don’t care about failing there’s no tension or stress during the exam, therefore you will be able to think more clearly than under pressure.

Figure out your minimum hours of sleep. I learned that i need at least 5 hours to function properly. Find yours and use it in your favor.

Relationships with classmates. You probably will only see your friends in some classes or just one, dont let this unmotivate you and not attend to lectures!! Everyone is asleep and no one will think you’re awkward for sitting alone. Don’t force friendships or try acting like someone you’re not, people can see it and repells them.

Relationships with teachers. Can’t stress this enough, if you’re gonna put effort in creating a bond with someone in college, it has to be your teachers. Try getting there early and pick a seat in the front, make questions via email or in person, if you’re shy like me wait until the end of the lecture and talk to the teacher instead of asking out loud.

Learn from failure. Don’t waste precious time giving yourself a hard time, it won’t make you any smarter. Pay attention to details and correct them for the next time, that’s how champs do it AND YOU’RE ONE OF THEM!

Relaxing. I know how guilty you feel when it’s been days and you haven’t looked at your notes, but hey we all go through that. It’s important to disconnect a little sometimes and come back with a %100 battery instead of a %35, am i right? Just don’t let the relaxation become 2 weeks or a whole month.

Hope these few tips may help you if you need them ♡

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

samsstudygram

types of study breaks for every situation

if you realize you’ve been studying for hours: grab a snack to refuel your body and watch a sitcom to refuel your brain. then back to the books.

if you’re feeling stressed out: take some deep breaths, text your friends, maybe stare at a wall for a few minutes. gather yourself.

if you can’t seem to focus: get moving and get outside. take out the garbage, check your mail box, maybe walk your dog. just get moving and get fresh air. it’ll help bring you back.

if there’s something else going on in your life and you can’t get it off your mind: write down what’s going through your head, sort of like a diary entry. it’ll help you work things out.

if you’re just mentally and physically exhausted: set a timer for 25-30 minutes and take a nap. any longer and you’ll hit REM and you’ll wake up feeling just as tired. once you wake up, get some caffeine in you.

if the material is boring as hell: find another way to study. see if there’s a crash course video online about it or draw out what you’re trying to learn in diagrams and pictures to make it fun.

if people around you won’t shut up: listen to some music. soundtrack and classical music is always good because they won’t absorb you as much as music with lyrics. white noise (like ocean waves, rain sounds, etc.) also works.

if you only half understand a concept: call/message a friend who’s not in the class and try to teach the material to them. this will help you mentally work through the material and will help you remember it as well.

phoebe-does

health tips for ppl with periods

okay so I know I’ve been advertising health tips for students but this one is specifically motivation for ppl who menstruate!! I honestly had no idea how MUCH making a few simple changes to my lifestyle made my load not only lighter but I have yet to experience period cramps and I’m three days in.

advice:

have one meal a day be a MASSIVE salad!! In mine I include mixed leafy greens, usually ethically caught tuna, tomatoes, carrots, avocado or a healthy source of fat and here’s what truly helped my gut DRIZZLING IT WITH A SQUEEZE OF LEMON AND SOME APPLE CIDER VINEGAR!! (honestly it’s crazy how much this has helped my skin, bloating and really everything)

Drink ya damn water!!! Since I started drinking warm water with every meal and heaps in between! My cramps! HAVE PRACTICALLY GONE!!!!!

Vitamin C girl! I actually started making ‘juice’ with a third of a grapefruit, half an orange, one kiwi fruit and half a lemon all in a food processor or blender with some ice and water and this has helped my energy levels, fought off a cold, protected me from legit all my sick friends AND HELPED WITH MY PERIOD!

NO PROCESSED SUGAR IN THE LEAD UP TO YOUR PERIOD!!! I see you with your mars bar!! put the mars bar down and get some fruit! I get the temptation but honestly, your body will be thanking you for this one. Avoid processed foods as well and keep it simple, trust me, you won’t regret it.

EXERCISE WHILE ON YOUR PERIOD honestly helps so much, I know you don’t feel like it, I know you just want to stay curled up with a heat pack but this will help. Try it out, doesn’t have to be anything intense, just get yourself moving for a little bit!

and that’s all i’ve been doing but I’ve gone from having really heavy loads and doubled over in pain for a week a month do being able to function somewhat normally! (p.s. I am not a medical practitioner or an expert and this is just the stuff I’ve figured out works for me. No guarantees it will work for everyone but, i mean, it’s worth a shot!)

13chancess

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

monsieurenjlolras

This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps

kimbureh

you know I once googled how very organized housewives kept their homes super clean. And one thing they suggested was, if a task can be done in less than 2 minutes, do it right away.

And I have to think about this very often when depression tells me to delay doing things, if it tells me something is too much work right now etc.

If I can do it in less than 2 minutes I can do it no matter how exhausting it seems.

That’s what I tell myself. And it works!

I get more done and after 2 minutes I usually realize the pain doing this thing is not so horrible as my brain suggested. And then I keep going and expand the task and get real work done, holy shit

fthgurdy

That’s…. actually brilliant. Two minutes is so short, it’s relatively an easy amount of time to FORCE yourself to work on something, even when you’re just completely deflated.

What works really really well for me is to compound annoying tasks that don’t require much thought with something actually pleasant. It took a long time to find the actual pleasant thing, but with audiobooks I can actually end up looking for chores to do because I want to continue listening to the book, and it doesn’t combine well with anything except the most mindless work.

That’s how I cleaned my bathroom top to bottom two weeks ago, after barely being able to pick up empty loo rolls from the floor for…well, months.

spirituallythin

Podcasts/Videos about Weight Loss, Health and Nutrition *Masterpost*

First up we have some podcasts available via Spotify…

I found these episodes of Science Vs. interesting:

Obesity- Is it your fault?

Detoxing and Cleanses- Do They Work?

Vitamins and Supplements- Are They Worth It?

Artificial Sweeteners- Not So Sweet?

Ketogenic Diet…Is fat good for you?

Next, we have a very thought-provoking podcast from Ministry of Ideas:

Forbidden Fruit

*This particular episode was so insightful. It was one of my favourites*

Stuff You Should Know presents:

How Diabetes Works

How Willpower Works

Now on to Youtube Videos:

DOCUMENTARIES:

Carb-Loaded: A Culture Dying to Eat

Fit to Fat and Back

I Like it Raw: Vegan Documentary

Leptin and Insulin Resistance (Jason Fung)

Processed Food VS Nutritional Need

Plant-Pure Nation

But it’s Vegan!!*

Trending Blogs

Last Seen Blogs

Megan 🍃