RacquelDotCom.

I first saw this picture about 6 months ago at a time when I didn’t even know how desperately I needed it. I saved it on my phone and I thought of it every time I felt like I was ‘going backwards’ or had undone all the progress I had worked so hard to achieve. Looking at it now (thankfully) from a better place, I realise just how important it is to understand this concept when you’re trying to overcome something that feels almost impossible. So if you’re healing - regardless of what you’re healing from - please remember to be kind to yourself on those days where it feels like you’re back to square one. 

I just wanna say… From the bottom of my heart… Get the fuck away from me if you have bad intentions