The Yoga Cabin

Favourite heart opener #theyogacabin #yogalove #ustrasana #norfolkyoga #realpeopleyoga #myyogalife #camelpose 📷 davidcordner (at Blackdyke Trout Fly Fishery) https://www.instagram.com/p/BulwrFBlLF-/?utm_source=ig_tumblr_share&igshid=1asfgom20p79

In desperate need of a little warmth. Thinking of long summer days and cocktails #winterblues #croatia https://www.instagram.com/p/BtEc0OJA2KA/?utm_source=ig_tumblr_share&igshid=1o8jk92s6on0p

Continuing our anniversary tradition. 23 years married today. I asked Dean to give me the first quote about love that comes to mind. “I like your smile, and your fingertips, I like the way that you move your hips, I like the cool way that you look at me, everything about you is bringing me misery” - yes - he is very very special indeed 😂😂😂 #23weddinganniversary #love #partneryoga #ilovemyhusband #theyogacabin #bobdylanquotes https://www.instagram.com/p/BslIqcEgowv/?utm_source=ig_tumblr_share&igshid=1iig8e7mhh4gg

Steve Scott- 82 years old. He is something else. #parsvadhanurasana #theyogacabin #yogaover80 #practice #nevertoooldforyoga #yogaisforeveryone #realpeopleyoga https://www.instagram.com/p/BqsmIX2gabW/?utm_source=ig_tumblr_share&igshid=wizxhb96f7p6

A huge thanks to all the beautiful people who took time from their Sunday afternoon to come to our little workshop. I would have liked to have captured some of it but I didn’t. 😞Dean and I are forever grateful for your receptivity and love. It’s so easy to question ‘was it good enough? Am I good enough’ To be seeped in self doubt and judgement is so easy but what we know for sure, both of us, is that we are what we are, we do what we do and we’re kinda okay with that. #theyogacabin #myyogatribe #myyogateachingjourney #yogaworkshop #yoganorfolk #myyogaspace #bandhasonpoint https://www.instagram.com/p/BqVSdQsgKg-/?utm_source=ig_tumblr_share&igshid=1odgnu7rz51u0

He’s practically stripped bare. Lucky to love like I do. He makes its light work. #theyogacabin #partneryoga #supportedbakasana #reallove #yogauk #myyogapartner https://www.instagram.com/p/BpXwa3vg9P0gT9rGHc--IEdFu9HTG_HKKd7syE0/?utm_source=ig_tumblr_share&igshid=bpehtoex6dyp

The beautiful Linda..practices twice a week at least and like me - she loves Yoga and final relaxation. Nothing wrong with that!! guess which one she is in the pic to the left #theyogacabin #myyogatribe #yogaforeveryone #realpeopleyoga #ionlycameforsavasana #realpeopleyoga #practiceyogachangeyourlife

Such a long way to go - little assist from the skirting board but it all fired up. Thanks to @angelakukhahnyoga - you are a master on drills and training those core elements. I have no desire to toe tap but would like to improve my float forward and I think this shits key!! #compress #hollowbody #repeatmode #practiceeffectively #practicewithpatience #practiceandalliscoming #myyogalife #theyogacabin

#viparatikarani before bed. When you are lacking in energy and need to unplug..this is one of the best things to do. No effort required. Just breathe and soften. #restandrestore #legsupthewall #unwind #relax #yogaeverywhere #theyogacabin #myyogamypractice #yogatosoothethesoul

Not bad for 50 #practiceyogachangeyourworld #theyogacabin #yogaover50 #practiceyoga #mayurasana #peacockpose #lotuslegvariation #practiceandalliscoming #hipsdontlie

Alot of talk on the gram about #bodyimage and #selflove. Affirmation - I love my chubby thighs. Well - I don’t but it’s the right answer. In the spirit of feeling flighty #garudasana #eagle #theyogacabin #yogaeverydamnday #myyogabody #yogaover45 #practiceselflove #igyoga

Anyone else feeling flighty?? #ArdhaChandrasana #halfmoonpose #theyogacabin #yogauk #yogaover45 #balanceiskey #findbalance #dreamingofwarmsunnydays

My little yoga space and a Norfolk sunset. Simply beautiful. #theyogacabin #norfolkyoga #yogauk #norfolksunset #myyogastudio

Emergency First Aid in the workplace. Three Year certification will be issued upon the successful completion of this day course. It is required when obtaining insurance but also a wonderful opportunity to learn excellent life savings skills. The course will be run by Colin Fordham who has been actively running courses since 2000. Whether you are a new yoga teacher, personal trainer, fitness professional or are in need of renewing your existing certificate, the day course will suit you. £65 per person which will include refreshments throughout the day and a light lunch. Payment in advance via paypal. This course requires a minimum number to run so please share. It is a unique opportunity to have the course tailored to suit your needs as a yoga teacher and spaces are limited to 12. The Yoga Cabin is situated equidistant between Norwich and Cambridge so a great mid location for yoga teachers in both areas. Call 07795571371 for details or email [email protected]. #emergencyfirstaidatwork #firstaidcertificate #firstaidcoursenorfolk #firstaidcoursesuffolk #norfolkyoga #cambridgeyoga #suffolkyoga #yogauk

My Saturday morning was spent like this. So much fun - we were on fire!!! Literally. How warm was it??? #theyogacabin has the best people !!! Hands down!!! #luckyyogateacher #norfolkyogastudio #yogauk #realpeopleyoga #practicemakesprogress #myyogalife #realyogapractice #realyogabodies #noperfectpeopleallowed

Small class last night which is always an opportunity for play. Trying to recreate our anniversary pic. Such a great spontaneous night. 😍#theyogacabin #partneryoga #partnerplaytime #itsnotyogabutwhocares #acroyoga #acrobasics #myyogatribe #norfolkyogastudio #iloveyoga #lovelifeliveyoga

Celebrating our 22nd wedding anniversary today. ‘A marriage stands or falls on the quality of its foundation.’ ❤️❤️#22ndweddinganniversary #love #trust #equality #respect #strength #partnership #partneryoga #theyogacabin