TyGain Tips For Glowing Up
As someone who is continuously on the glo up journey this year
Moisturize
Moisturize your hair
Moisturize your body,
Moisturize your face
Moisturize your feet
Moisturize your hands
Take care of your chapped lips ok
Eat right
Eating right doesn’t mean just eating salads.,
It just means watch what you put in your body
Try to keep your meals well balanced through out the day
Make sure you get enough carbs, fruits and veggies
Don’t forget grains and proteins and fat everyday
DRINK WATER!!! your skin will be bomb and personally,
it prevents me from being dehydrated & tired.
Examine your thoughts
Try to think about all the things you have going for you
Learn to love yourself and accept your flaws
Set goals for yourself and achieve them.
If people are being childish/petty,
understand that EVERYONE isn’t for you
If people are being mean and making your life hell,
Get out that situation or diffuse some of the tension
Discontinue to fuck with toxic people
Make plans and dream about the future,
but don’t forget to live in the present
Thanks Ty you better spread the word 🤟🏾❤️🌹
I want to see ERRR-body Glo’UP 😌
