Sometimes we tend to give importance to something that happened in past, or something that has been happening in past and start thinking that it’ll keep happening. We focus so much on the hurt from past that we stop focusing on why it happened.
We start judging other people’s actions on the basis of what we’ve seen so far. Sometimes we assume and sometimes just because we think that this relationship will be ruined to just like the past ones, we think, “huh, before he hurts me I’ll push him/her away so that they can’t hurt me anymore”
We choose to run away as defence mechanism which isn’t the right thing to do.
It isn’t important to focus on what happened, it already did and you can’t change it so let it go. However, the important thing is why it happened and how can you fix it.
You can either run away from your past or learn from it. To be able to learn from it, the first thing you need to do is accept that it happened.
And if you choose to run away from it, remember that you can’t be running from it forever.
Eventually you’ll get tired and have to stop and face it some day so, why not face it now?