The Peace Project

Selfshipping as a means of self-regulation is so real like shit will have me thinking Wooooowwwww I want to engage in so many unhealthy behaviors right now. But instead of doing things that will end up hurting myself in the long run I can just hold hands with The Character in my mind. Life is beautiful actually

learn to associate cleaning with pride instead of shame and your quality of life will improve in ways you can't even imagine btw

like I'm sympathetic, it's hard work, it takes some degree of mental organisation and physical capacity that is not equally accessible to every human being on earth. I know. but regardless of how much you can do and how often, you will get better results across the board if you can frame it as positive effort towards a better situation instead of perpetually self flagellating for having the sin of being a solid thing in physical space that steadily accumulates dirt no matter what just like everything else on earth

Take pride in your stewardship of hearth and home.

man if you're disabled you've GOT to find some way to make your fuckass body a source of pleasure whenever you can. jacking off. eating good food. wearing soft clothes. kissing an animal on the head. whatever you can do

idk who needs to hear this but it’s healthier for you to just accept that you’re gonna be kinda fat than it is to live the rest of your life miserably trying to monitor yourself to maintain a skinny weight your body doesn’t want to hold onto

Actually, you are enough. Even if you don’t work. Or study. Or go out. Or have friends. Or have family. You’re enough because you exist and your existence is enough to be enough because you are not a product. You are not a sum of output. You are not a task to complete. But because you are something the universe wanted and put here even if you’ll never understand why. Somewhere in the cosmos your existence makes a difference, even if it’s not the way others existences do.

the version of you from five years ago would be genuinely amazed by what you’ve handled since then. sit with that for a second

eat something proper today. not as a reward or a punishment, just because your body is doing a lot of work and it runs on actual fuel