THE OTHER 12 HOURS

P12 - Change the business and change the world's obesity rates... from Luke O'Shea on Vimeo.

It’s been a blast 2018....hello 2019. . . . . #topnine2018 #lifewelltravelled #lifeontheroad #cycling #hongkong #korea #taiwan #roadcycling #cyclingshots #2018 #shotoftheday #weather #rain #hail #sun #snow #rapha #rapha_asia #rcchkg #ridetheworld (at North Bondi) https://www.instagram.com/p/BsEJnDTlgQE/?utm_source=ig_tumblr_share&igshid=gf15lznemts5

Summer. . . . . . . . #bondi #summer #beach #lifeguard #gulls #australia #straya #seagull #noshark #lifewelltraveled #shotoftheday (at Bondi Beach (strand)) https://www.instagram.com/p/Br90BfcFVhq/?utm_source=ig_tumblr_share&igshid=cnqvsl7c9hnn

Highlight of 2018....hard to say but this comes very close #rccsummitwuling 📸 by @momochiu86 . . . . . #rapha #rcchkg #wuling #rapha_rcc #rapha_asia #taiwan #cycling #roadcycling #notranslationrequired #redwine #climbfordays #abovetheclouds #fullgasemptytank (at Wuling, T'Ai-Wan, Taiwan) https://www.instagram.com/p/BruNhBulzGo/?utm_source=ig_tumblr_share&igshid=8lkx639cx4to

Magic hour in the woods of Namhansanseong. . . . . . #korea #seoul #namhansanseong #sunset #snow #woods #outdoorsiscold #shotoftheday #offbikeadventures #travel #shotwithmoment #momentlens #hikewithfriends #snowday #winteriscoming (at Namhansanseong) https://www.instagram.com/p/Bqr7sQSlaQz/?utm_source=ig_tumblr_share&igshid=15zs1kzlhbbls

The best type of Sunday afternoon = crew + bikes + dirt + winter sun. . . . . . . #rccsel #rapha_korea #getdirty #gravelhunters #roadcycling #openbicycles #cycling #seoul #korea #wintersun #lightbro #boyband #squad #ridingistheanswer #cyclingdoesntneedtranslation (at Seoul, South Korea) https://www.instagram.com/p/BqmUfsVFjxx/?utm_source=ig_tumblr_share&igshid=198z1rxgu3mu2

Explore..... . . . . . . . . #explore #rapha #korea #snow #opencycles #skiing #whiteout #notthatcold #cycling #roadcycling #seoul #bikepathtomyself #windproofbaselayer #fresh #wtmtm #nolightbro #shotoftheday (at Seoul, South Korea) https://www.instagram.com/p/Bqi0vwml3bY/?utm_source=ig_tumblr_share&igshid=4qn9v418brbd

Explore..... . . . . . . . . #explore #rapha #korea #snow #opencycles #skiing #whiteout #notthatcold #cycling #roadcycling #seoul #bikepathtomyself #windproofbaselayer #fresh #wtmtm #nolightbro #shotoftheday (at Seoul, South Korea) https://www.instagram.com/p/Bqi0vwml3bY/?utm_source=ig_tumblr_share&igshid=mwvvkupq7gc2

Exploring what zero degrees feels like... . . . . . . #explore #rapha #rapha_asia #wilderness #openbikes #enve #roadcycling #cyclingkit #korea #autumn #gravel #road #wtb #coldAF #exploredownjacket #wymtm #lightbro (at Gyeonggi-do) https://www.instagram.com/p/BqgGebklKJ7/?utm_source=ig_tumblr_share&igshid=1bmk4bht36os3

Explore new roads, explore new horizons, explore new opportunities. We too often settle for the norm when by simply saying yes and embracing something new, something that may seem uncomfortable and foreign we open ourselves to growing as a person...never stop growing. . . . . . #explore #grow #rapha #korea #openup #openbicycles #enve #wilderness #nature #gravel #ferethunting #momentlens #shotwithmoment #cycling #cx #newhorizons (at Cheongwon) https://www.instagram.com/p/BqblAOxFbT7/?utm_source=ig_tumblr_share&igshid=15eyag1ozr8te

A window to the world... . . . . . . . . #hongkong #hkinsta #instameethk #starferry #weekendadventure #momentlens #shotwithmoment #homekong #explore #photooftheday #autumnsun #sunday #window #wandering (at Tsim Sha Tsui East Ferry Pier) https://www.instagram.com/p/BqU_XiKl-Tu/?utm_source=ig_tumblr_share&igshid=rgli9t7ndewz

The beard may have gone but the memories and experience will stay forever. Cycling is a universal language, no translation required. . . . . . . #rccsummitwuling #rcchkg #rccmel #rccsel #rcctyo #rapha #roadcycling #wulingisover #climbingfordays #ridetogether #sharetheroad #cycling #wuling #taiwan #raphacustom (at Wuling, T'Ai-Wan, Taiwan) https://www.instagram.com/p/Bp5viVjFOxl/?utm_source=ig_tumblr_share&igshid=1vyuph3rcmkwg

This sums it up. I am truly humbled to work amongst such an amazing group of people that just get shit done. The level of respect I have for you all and we have for each other is impossible to measure but we are all domestique’s - getting the right shit done when it is needed. Thank you for all contributing to what was the best event I have experienced in my Rapha career. #oneAPAC (at Sun Moon Lake) https://www.instagram.com/p/Bp0dTHrluwR/?utm_source=ig_tumblr_share&igshid=1kwu611dy3c8s

The universal language of cycling. . . . . . #rapha_rcc #rccsummitwuling #rcchkg #rccsel #ridetogether #suffertogether #wuling #climbing #taiwan #kitwatch #roadcycling (at Wuling, T'Ai-Wan, Taiwan) https://www.instagram.com/p/BpxsrUhFIEw/?utm_source=ig_tumblr_share&igshid=wtwetb2buvyi

A small part of the best team in the world... . . . . . . . . . #TeamAPAC #onerapha #wulingiscoming #rccsummitwuling #rapha_rcc #oneAPAC #ridetogether #smiletogether #restingbitchface #justthinking (at Sun Moon Lake) https://www.instagram.com/p/BpoATv-F3cB/?utm_source=ig_tumblr_share&igshid=tjf9hyo0va5i

Support vehicles all ready for Wuling Summit, it’s going to be a good week. Photo by @hbfilm . . . . . #rapha #rcc #rccsummitwuling #taiwan #sunmoonlake #dreamteam #apac #kitwatch #cycling #roadcycling #wymta #cervelo (at Sun Moon Lake) https://www.instagram.com/p/BphOmdlBJR5/?utm_source=ig_tumblr_share&igshid=xu40yhsr2t6q

Stay close. . . . . . . . . . #myrescueproject #rescueproject #dogsofinstagram #dogstagram #instadog #dogsofbondi #staffycross #kelpiecross #dreamy #Hugging #allday (at Sydney, Australia) https://www.instagram.com/p/BpPEqsQhuZr/?utm_source=ig_tumblr_share&igshid=1mz9ypsl18eof