TSA

Always enjoy getting in that Gym Time with Weights and Cardio #gym #gymtime #weights #cardio #lifting #simplechanges #simplechangesgroup #weighttraining #nodaysoff #sweat #sweating #healthy #healthyliving (at Northwest Washington, Washington, District of Columbia)

Always a great time at the Nats Game at Nats Park #natsgame #natspark #washingtonnationals #baseball #mlb #natitude #gonats (at Nationals Park)

Let's Go Wizards! Watching Game 4. #nbaplayoffs #nbaplayoffs #wizardsgame #beatatlanta #nba #wiz #dcrising #dcfamily #washingtonwizards (at The Westin Washington, D.C. City Center)

Kicked off the new week with a Monday Meditation Session and here's the Message. #Meditation #calm #Dailycalm #breathe #focus #resistance #patience #stress #message #mind #gift #love #reflection

On The Watergate Hotel Rooftop overlooking downtown DC #watergatehotel #watergatehoteldc #watergatehotelrooftop #rooftopview #dc #washingtondc (at The Watergate Hotel)

At Sunday Morning Mass #church #churchservice #mass #prayer #worship (at Cathedral of St. Matthew the Apostle)

Had a great time this week at happy hour at Tony & Joe's at the Georgetown Waterfront with these nice ladies #tonyandjoesdc #tonyandjoes #georgetownwaterfront #cocktails #wine #beer #style (at Tony & Joe's Seafood Place)

With Asia, Radio Staion Personality from Majic 102.3, capturing our crew at the Wizards Playoff Game 2 Win over the Hawks at the Verizon Center #majic102.3 #wizardsgame #wizardswin #majic #radiostation #dcrising🏀 #dcrising #dcfamily #verizoncenter #greeneturtle (at Verizon Center)

Had a great Morning Earth Day Workout #run#nodaysoff #running #sweat #sweating #morningrun #grind #fitness #workingout #workout #burningcalories #healthyliving #motivation #motivated #simplechangesgroup #simplechanges #earthday #happyearthday (at Northwest Washington, Washington, District of Columbia)

Always good times and a great view on The Watergate Hotel Rooftop overlooking DC #watergatehotel #watergatehoteldc #watergatehotelrooftop #rooftopview #dc #washingtondc (at The Watergate Hotel)

Enjoyed my Friday Morning Meditation Session and the Message. #Meditation #calm #Dailycalm #breathe #focus #resistance #patience #stress #message #mind #gift #love #reflection

At the #LiberiaConnects Event with Host and My Friend Alice at The Park at 14th #liberia #theparkat14th #thepark #cocktails #networking #africa (at The Park at 14th)

Had a great time at the Wizards vs. Hawks Playoff Game 2. Awesome to see the Wiz get that Win! #wizardsgame #wiz #dcfamily #dcrising #NBA #hoops #washingtonwizards #verizoncenter #verizoncenterdc #wizardswin #NBA #nbaplayoffs #nbaplayoffs2017 (at Verizon Center)

Off to Wizards Pre Game Happy Hour and Wizards vs. Hawks Game #wizards #wizardsgame #wiz #dcrising #dcfamily #style #pregame #pregaming #happyhour (at Northwest Washington, Washington, District of Columbia)

Enjoyed my Wednesday Hump Day Morning Meditation Session and the Message. #Meditation #calm #Dailycalm #breathe #focus #resistance #patience #stress #message #mind #gift #love #reflection