Imagine if you will: 1) A #smallgrouptraining class capped at just 5 people to keep it spacious/classy 2) A killer #gym with the best equipment pile in all of #alameda 3) A #fitnesscoach who doesn’t flake on you 4) A program designed specifically for your #goals 5) The biggest/cutest #austrailianshepherd you’ve ever seen in@your life named Rowdy. Sound too good to be true? It’s not! You can find us right here in #alamedacalifornia if you’re looking for #workout #ohana . Dm us today for availability for this #groupclass or for some completely private #personaltraining 💪🏼 (at The Island Personal Training) https://www.instagram.com/p/CcRT-ZhPXz3/?igshid=NGJjMDIxMWI=













