My Meals are on Wheels

This week’s Appetizer of the Week is BAKED BEEF EMPANADAS. These are made using Laura’s 92% Lean Ground Beef, Onion, Cajun Seasoning, Kosher Salt, Ground Black Pepper, canned Low salt Yellow Corn, Salsa, Tomato Paste, Wonton Wrappers, Cooking Spray, Salsa, and Reduced Light Sour Cream. These are 85 calories and 9 carbs per serving! So you can find this Diabetic Friendly recipe and more all at the…

From the EatingWell website it’s Healthy Appetizer Recipes. Find some Delicious and Healthy Appetizer Recipes with recipes including Balsamic Butter Mushroom Bites, Whipped Feta Honey Toast, and Crispy Bubble Sweet Potatoes. So find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2026! http://www.eatingwell.com/ Healthy Appetizer Recipes Find delicious, healthy and…

Whole Cuts of Meat….. Purchasing whole cuts of meat (like a beef tenderloin or whole chicken) and portioning or trimming them yourself is frequently cheaper per pound than buying pre-cut, packaged servings.

This week’s Jennie – O Turkey Recipe of the Week is an Italian One Pot Sausage and Rice Skillet. To make this Dish some of the ingredients you’ll be needing are JENNIE-O® Hot Italian Turkey Sausage, Olive Oil, Red Onion, Red Bell Pepper, Rice, Chicken Stock, Seasonings, Pesto and more! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey…

I have a recipe for Hawaiian Turkey Burgers. Made using JENNIE-O® Lean Turkey Burger Patties along with toppings of Pineapple Preserves, BBQ Sauce, Sliced Pineapple, Lettuce and served on Whole Wheat Burger Buns. Get that grill fired up! You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie – O Turkey website. Stay Safe and Make the SWITCH in 2026!…

Canning Carrots….. Carrots must be pressure canned to prevent botulism. Pack sliced or small whole carrots tightly into hot jars, add 1 tsp of salt per quart, and leave 1-inch of headspace. Cover with boiling water, remove air bubbles, and process pints for 25 minutes, quarts for 30 minutes at 0 lbs of pressure

Vietnamese Braised Pork Spare Ribs and Pineapple (Sườn Kho Khóm)

The Best Cajun Crawfish Bread

Cooking: Stuffed Teriyaki Chicken with Bacon & Buckwheat

Air Fryer Teriyaki Chicken

Teriyaki Chicken Gyoza

Peppy Parmesan Egg Toast

Tortellini Broccoli Salad with Creamy Balsamic Dressing

Smoky Bacon Ranch Potato Salad

Charcuterie Dip with Prosciutto and Blackberries

French Toast Bake

Breakfast Burrito