adhd brain dump

Actually useful advice I implement in my own home.

I love learning how to do adult things like identifying whether I am hungry or sleepy

You're just a mammal. Let yourself act like it. Your brain needs enrichment. Your body needs rest. You feel hunger and grow hair. You need to pack bond with other sentient things so you don't become unsocialized and neurotic. You are biologically inclined to seek dopamine and become sick when chronically stressed. "Hedonism" is made up to place moral value on taking pleasure in sensory experiences. I am telling you that if you don't let yourself be a fucking mammal, as you were made, you will suffer and go insane. No grindset no diets no trying to be above your drive for connection. Pursue what makes you feel good and practice radial rejection of the constructs meant to turn you into a machine. You're a mammal.

I am so serious about the way people are taught to view themselves as separate from and above any other animal being the root cause of a lot of problems. You're not better than a beast.

all books should be written by deeply damaged autistic perverts

every morning i wake up and make the worst possible time management decisions anyone has ever made