Misplaced Lens Cap

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2025 on Tumblr: Trends That Defined the Year
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The Jewels of Denial
The Jewels of Denial
Recently, I enjoyed a trip with two friends, Char and Maria. Driving back home,as we were chatting between two, then all three, then talking over each other- and yes, we heard each line of communication, as women have a knack to do- Char stopped suddenly and blurted out, still chewing with a mouth full of chips, “Okay, okay, I’ve got this issue, and I need to tell you about it. I can’t hold it…
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From Darkness Comes Light
From Darkness Comes Light
Many years ago, I suffered abuses of a loved one. They were mental, physical and emotional abuses, but mostly severe violations of the mind. These were least detected, because I could keep up a pretty decent front to my family, friends and workplace, and no one knew. It was my secret.
I recall that one night he raped me, laughed and rolled over to a deep snore. I slowly rolled over in bed and…
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Accepting Home
Over the last few months, the reality of time and home have been on my mind. I have been visiting my aging parents more frequently, and reflect on the moment as much. I think about the past, during my childhood years, growing up the oldest of six siblings. I believe our childhood mirrored a series or two of the Waltons, that is, without the mountain-we had a hill. I realize that sounds hokey,…
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Awakening to Gratitude- A Family Thanksgiving Message
Awakening to Gratitude- A Family Thanksgiving Message
On Thanksgiving, 2014, I recall that after some masterful cooking in the kitchen, we sat down to a meal. It had become my family tradition. After years of both sides of family arguing over whose turn it was that we come to their Thanksgiving, I finally had enough and drew the line in the sand to declare that my own family would be having dinner at our home.
By 1995, my children were at an age…
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The Soul of America Yearns
The Soul of America Yearns
I look over to a glass globe, setting on my desk, that is home to a little fairy child. She is a porcelain figurine that holds a pearl in her uplifted hands, as if she were offering love to the world. For me, this pearl represents the light of my soul. The light that is in each one of us, unconditional love.
When the light is dull, we are not ourselves. We are not embracing our authenticity. …
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I Got a Rock...
I Got a Rock…
Most of you are familiar with a famous cartoon character named Charlie. On Halloween, Charlie and his friends step up to the neighbor’s door and yell, “Trick or Treat!” The neighbor tosses various sizes and shapes of treats into their bags. As they move away from the door, the kids begin to size up what treats they received. “I got gum, I got chocolate…!” Lastly, Charlie says quietly…
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Some Day I'm Going to...
Some Day I’m Going to…
By Kat Kohler Schwartz Founder/Core Alignment Mentor at Salt of the Earth Holistic Wellness, LLC
Have you ever caught yourself looking at lists of classes online that you always wanted to take? Like pottery, writing, carpentry, or painting? Or it might be a place you always wanted…
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A shout out to all my Silver Girls out there! Thank you to the Millenniums for making Silver cool, and opening the doors to the Traditionals, GenXers, and Boomers to open their hearts and minds to feel the freedom that opens other doors!
Cat owners will appreciate the humor in this story:
Muffy whips out the door, at midnight when Margie takes the dog out for his last squat. “Great! Now I have to find the cat,” she rants. Margie spent hours calling her name, tapping the food can, in hopes that the fluffy white puff ball would tip toe over the threshold, as she usually did. But, no. It’s now past midnight, and Margie, with only 4 hours of sleep in the last 24 hours, is now beside herself that little Miss Muffet just had to take a hike on this night!
Clambering back to her bedroom, desperate for just a piece of sleep, Margie finds herself tossing and turning,all night, worrying about Muffy. Could she be stuck in a pipe somewhere? Did she get hit by a car? Did a rabid fox get her? Eventually, Margie collapses into sleep out of worried exhaustion.
Early the next morning, Margie realizes that she fell asleep and Muffy was still out there… in the wilderness of the summer nights. She bolts out bed, grabbing her robe; she hooks up the dog to his leash and heads for the door. “Got to find Muffy before the kids wake up and find out,” she mumbles in a frantic fumble to unlock the door, her eyes sagging and red.
Margie opens the door, slips on one clog and steps forward with bare foot bouncing her big toe around to slide into the other shoe. Hopping on one foot, balancing the dog’s leash, and a shred of dignity, her bare foot lands on something that does not quite feel like the soft shoe she anticipated, but this soft, squishy, a bit wet, piece of yuk. Margie knows what it is, as it is all too familiar.
Muffy, in all her glory, shows up at the front door, attentively tip-toeing back and forth, vying for her attention. “Meow, meow, meow,”she attempts to cue Margie’s smile in her flirtatious mews. But no smiles, today. Margie looks down and sees that her dear little Muffy has brought…well… a gift, albeit a strange one, as she lifts her foot, stuck with mouse, and gags.
“No no, kitty!” she screams, kicking the mouse across the front lawn. Yes, it is the sacrificial field mouse. Muffy has spent all night looking for the very special one, just for her stressed out owner. Margie, in her haste,scowls at the dog, as he has one furry foot in the air; and, yanks him back.
Margie carefully hops backwards scraping off what is left of Mickey, and, heads back into the house, grabbing Muffy by the scruff on the way in. Door slams and so the story of the day begins.
What did you notice about this story? Is there anything familiar that you can take away?
For cat owners, gifts from the cat are a very special occasion. They may hunt for hours to bring back their prized sacrifice from the wild.
In our human-ness, it is often easy to overlook what others bring to us, as a gift. Whether it is a lesson, a shared talent, or even shared time. They are gifts of the heart.
More importantly, it is our life journey that we discover, recognize and utilize our own gifts. These, sometimes hidden, talents are born from our mind and soul, and are delivered when our body shows up to bring them outward to our world.
When one is able to relax the mind by accepting the current emotions, accepting what is, loving what is, and having an attitude of gratitude, one is able, easily, to see the gifts within the heart; and, to recognize when others bring us gifts….such as Muffy’s very special drop at the front door.
How does one get to this point? There is so much information on the web, in books, papers, etc.! How do people corral all of this information to pull their inner wisdom and know where their gifts lie? Yoga, meditation, go to the spa, eat this brain food, take this supplement, stand on your head. It is insane, you say!!
Every ounce of my being says, “You…are…Correct!” Inner wisdom has nothing to do with what we learn in books, how we meditate (although there are benefits to that), or even how much we rely on the internet for our answers to the “how-to’s.”
And the answer is (drum roll please)…..wisdom comes from your heart!
When our mind is in total alignment, we are well-grounded , we think positive thoughts. Our heart begins to speak in us and through us in ways we never thought we could imagine.
From the practice of bringing alignment emerges our gifts. Our gifts of who we are, what is our true purpose for our life on this beautiful earth. This IS your heart and living from YOUR heart.
Next time your little Muffy brings a “gift,” won’t you view it just a little differently? View it with L-O-V-E!
Kathleen “Kat” Kohler Schwartz is a Holistic Mentor and owner of Salt of the Earth Holistic Wellness. Kat practices Emotional Wisdom Training and Neuro Linguistic Programming to help women realize their inner voice toward living a happier, more fulfilling life.
Kat conducts her sessions over the phone and is available worldwide for English speaking clientele.
Available by appointment only- E-mail: [email protected]
Visit her website: http://saltoftheearthholisticwellness.com
Honor Thy Cat’s Gifts! Cat owners will appreciate the humor in this story: Muffy whips out the door, at midnight when Margie takes the dog out for his last squat.

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Why I Blog...
Why I Blog…
I used to ponder the question, “Why do people blog?” What’s in it for them? There’s no money in it, I thought. Even those who represent a company, what do they get besides a handful of referrals, right? So, why do they do it?
I started on some new ventures in my life at the age of 56, after being laid off from a corporate position. I jumped on the job search wagon, immediately. Surely, this…
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It's all YOUR Fault!
It’s all YOUR Fault!
I once had a friend (I’ll call him Jeff) who blamed all his shortcomings in life on the weather, his lack of money, his lack of education, no time, he hated movies, he hated to go to the comedy club; and, he further blamed his pathetic life (his belief), on family, co-workers and friends.
“He didn’t set up the orders on time,” “She forgot to tell the customer about our new products.” “He was…
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Healing thoughts, Healing Music
Healing thoughts, Healing Music
My dear friends,
I frequently talk about how our minds respond to positive feedback. Music is certainly another measure of how someone can ease into change, relaxation and more. It is an added tool to release what is bottled up. In my mentoring practice, I use Amy’s music to help my clientele relax even more.
Please enjoy this opportunity to experience Amy Camie’s healing music. Her music can…
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"Thank you for being my teacher, Dad."
“Thank you for being my teacher, Dad.”
Dearest Dad,
My siblings and I have always teased you that you have 9 lives. You’ve been through so much, physically. Tragic accidents that should have leveled any super human. But, because of your mental outlook on life, you persist and insist that life is worth fighting for.
You taught me fortitude.
You have always been inventive, working in the workshop creating whatever you’ve had up your…
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Just like Peas and Carrots...
Just like Peas and Carrots…
In the 1994 movie, “Forrest Gump,” the narration was brilliantly written in a pure and simple form, as if from a child’s thoughts.
In one pivotal scene, Forrest heard the most beautiful voice in his life of 6 years old. He was mesmerized by her beauty as he gazed down at Jenny sitting on a school bus seat. Forrest and Jenny soon became best friends. Forrest said “we was just like peas and…
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Love is inside out...
Love is inside out…
What is love to you?
Recently, love and its meaning came in pure form from a man I met with mid-stage dementia. I’ll call him Nate. I asked Nate, “what is love to you?” His response was simple: “Doing what I can to help someone.” When I asked a little later, Nate said, “Love is having a cat in your lap.” As simple as his answers came, I knew there was more.
Further, I asked when was the last…
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I have nothing to give...
I have nothing to give…
</span>" target="_blank">NationSwell: Read. Watch. Act. Renew America.
I would like for you to watch the video in this blog. It inspired me to look around and evaluate how long it had been since I utilized my talents and abundances to help others.
Of course I help people with their issues and concerns on a daily basis. But, how do I go past my job to create a space for those less fortunate?
I’m…
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