#zoommomo

RUN // What intention have you set for yourself today? For me, it was to get up, get out and feel a little burn in my legs, life in my lungs and be grateful for health and strength in my body. // Haven’t run over 10km in over a month. Body has been tired. Mind has been focused on other things. But today I had total clarity and took my run to #CasaLoma for the first time ever! What a lovely day for a run! Ended feeling pretty damn good. // Happy Sunday y’all! Keep pushing. Nothing is easy. Don’t quit. 🙏🏽 #alwaysontherun #pdrr #MomoOnTheGo #TRInewthings #runTO #zoommomo #themindfulathlete #TriathlonTO #betterforit #everybodyrun #bgr (at Casa Loma)

RUN // 7.5km of beautiful trails crushed!! Thank u @mec_toronto for the great race experience! 🌿Despite the damp/windy/cold conditions (what's that quote about bad weather and soft people?) and bussing up my ankle half way through on a slippery section, Heart Lake did not disappoint! Special s/o to my partner in crime @atillikus for crushing his first ever trail race! 🙌🏽 #bettertogether #goodtimesoutside #timetoplay #mecraceseries #rundirty #beentrail #pdrr #alwaysontherun #zoommomo #momosmash #TeamTHI #naturetherapy (at Heart Lake Conservation Area)

RUN // First 10km since Labour Day! Whoop whoop! Coming back from injuries are hard man. Self-doubt was put to the test today! But running to @kaye.yoga Flex-Ability class at @lululemonto was the best reward! #HappyHipGoals ⚡️🐢⚡️ #cherryblossom10miler #pdrr #alwaysontherun #zoommomo #believeinmore #yogaforreal #athletesforyoga #runstrong #btgdc #ragnarXpdrr #thesweatlifeTO #yogaeverydamnday #yogaforrunners (at Lululemon Queen Street)

Where the wild things are. 🌿🐿🐾 . . . #beentrail #alwaysontherun #PDRR #trailrunning #dogrunning #getofftheroad #naturetherapy #zoommomo #gopro 📷 @shabazz_thi (at Glen Rouge Campground)

Always on the run. #PDRR 👌🏽❤️🎉 🙏🏽 @fredgoris for the capture!! . . . . #unitednychalf #momorunsNYC #zoommomo #crewlove (at New York, New York)

RUN // Puppy pace with this old guy this morning. Almost 10 and still running strong! . . . . . #PDRR #alwaysontherun #manchesterterrier #dogrunning #zoommomo (at Moccasin Trail Park)

RUN // Just get shit done... the dreadmill edition. #PDRR #alwaysontherun #unitednychalf #momorunsNYC #zoommomo (at The Carlaw)

RUN // just get shit done. 4 weeks out. #pdrr #alwaysontherun #unitednychalf #momorunsNYC #zoommomo