#dogrunning

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Toasty is our newest friend 🤩 ---‐------------------------------ #haymarkethounds #hhToasty #puppy #dogwalking #dogs #dogsofinstagram #dogwalker #dogwalkersofinstagram #dogoftheday #doglovers #dog #dogrunning #houndsofinstagram #dogstagram #dogsofinsta #dogs_of_instagram #dogslife #dogsofig #dogwalkingservices #dogwalkingadventures #dogwalkingbusiness #dogwalkies #dogwalkingchicago #petcare #chicagodogs #dogsofchicago #chicagodogstagram #chicagodogsofinstagram #chicagodogsdaily #chicagodogwalkers https://www.instagram.com/p/CO1X9IQhecs/?igshid=gdtfk929lnam

#merryrunmas #runnersofinstagram ! 3 miles in the neighborhood this morning. First a #dogrunning mile with @finnmcshane then 2 more on my own. I didn't set the usual #runwalk interval that I've been using lately and just ran by feel. I kept the pace easy, around 9:00/mile and only took 2 1 minute walk breaks, mainly because I thought "I probably should take one." Anyway, it was a good test on the recovery. And now my goofy #garmin245music that 2 days ago told me I was overreaching, now says I'm productive. 😂 Go figure. Hope everyone is having a great day. #runblr #christmasday2020 #christmasdayrun #uglysweaterrun #mastersrunner (at Mantua, Virginia) https://www.instagram.com/p/CJOwKwine9R/?igshid=g1j8p4xdx3pr

Here I come!

Did you just shake a treat bag?!!! 🏃🏼‍♀️💨 🐾 🐾 🐾 #MeOhMyMia #MiaTheCorgi #melbourne #australia #corgi #corgipuppy #sunset #goldenhour #goldenhourlight #dogrunning (at Melbourne, Victoria, Australia)

#mondayfunday with my pal @finnmcshane on the #skylinedrive. @shenandoahnps had no fees today so the opportunity was too good to pass up. We ran a couple of miles on the #appalachiantrail, enjoyed great views, and got to stop at @barreloakfarmtaphouse on the way home. #trailrunning #fallrunning #runblr #fitblr #dogrunning (at Skyline Drive - Shenandoah National Park) https://www.instagram.com/p/B4vjHo7HZa0/?igshid=fyakyignu1xy