#yogarx

Who hasn’t felt the effects of tech neck? Counter some of your postural habits with these three poses that can be done anywhere and anytime! ・・・ Tech neck? Us too. 🤦‍♀️ These poses will help release tension whether you've been working at a desk all day, or just spending a bit too much time scrolling on Instagram (no judgment). 📱 @yoga_medicine @healthline ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagirl #yogaplay #positivevibesonly #yogastrong #yogaforall #ybp #fitfam #yogabypaige #strongwomen #yogateacher #thesweatlife #beagoddess #superattractor #yogamedicine #yogaevent #oaklandyoga #yoga #feelgood #bewell #yogarx (at San Francisco, California) https://www.instagram.com/p/B1eYrqKnFOX/?igshid=1x40091gh9mxp