Who hasnβt felt the effects of tech neck? Counter some of your postural habits with these three poses that can be done anywhere and anytime! γ»γ»γ» Tech neck? Us too. π€¦ββοΈ These poses will help release tension whether you've been working at a desk all day, or just spending a bit too much time scrolling on Instagram (no judgment). π± @yoga_medicine @healthline β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β #yogagirl #yogaplay #positivevibesonly #yogastrong #yogaforall #ybp #fitfam #yogabypaige #strongwomen #yogateacher #thesweatlife #beagoddess #superattractor #yogamedicine #yogaevent #oaklandyoga #yoga #feelgood #bewell #yogarx (at San Francisco, California) https://www.instagram.com/p/B1eYrqKnFOX/?igshid=1x40091gh9mxp














