#yogaopenhouse

Join me today at 10 am at @balanceyoganj for a creative and full of energy class where we are going to honor our Shakti energy, our energy of creation, of expansion, of life. Let’s play with some challenging postures, chant some Mantras, use Mudras and dance through the breath. If you can’t make it for my class there are other amazing classes going on during our OPEN HOUSE all day. Check out the schedule at www.balanceyoganj.com See on the mat! 📷👉🏽 photo from Nov 2017 by @fotosbyboca #yoganj #njyoga #yogaopenhouse #openstudio #woodbridgeyoga #yogawoodbridge #yogaclass #yogaflow #vinyasa #vinyasaflow #creativevinyasa #luanafarayoga https://www.instagram.com/p/BoT5e4AHcVk/?utm_source=ig_tumblr_share&igshid=171pmsxxg9h8t

Making Vanilla Coconut Date Nut Chocolate Chip Protein Bites for the @bikramyogadanvers Open House tomorrow Sat. Oct 21! Bikram 7:30am (I’m teaching), Bikram 9:30am, 2pm Hot Power Fusion, Bikram 4pm! La la Land Trunk Show, Refreshments, and much more. Every Class Free! bring your friends and family! $39 1st Month - 110 Newbury St Rt 1, Danvers, MA - Recipe: 2 c Coconut Flour, 1 c Almond Butter, 8 scoops Vanilla Protein Powder, 1/2 c chopped walnuts, 1/2 c chopped almonds, 1/2 c chopped dates, 1/2 c unsweetened coconut, vanilla extract, 1 c Almond Milk - Mix together and roll into balls. Fantastic after Hot Yoga! See you there! #therapeutichotyoga #getsweatybehappy #bikramyoga #hotyoga #massachusettsyoga #yogaopenhouse #proteinbites #proteinbitesrecipe #yogalife #yogainspiration (at Bikram Yoga Danvers)

*Please note: You must register for each class separately: http://www.satnamyogachicago.com/yogathon-openhouse