#yogachicago

New Day Loves 🌞🌞 Today’s YOGA Class is held indoors today @thewellchi 2635 S. Wabash 2nd floor You should definitely come vibe with me today at 10am. We will concentrate on Breathing & Deep Stretching after our flow. • • I will provide juice from my detox cafe & @consciousplates will provide delicious Alkaline Vegan Food for after class. • • Threads by @gaiam use my DC “Rashidat20” • • #yogateacher #yogachicago #yogaclass #yoga #teacher #stretch #breathing #vegan (at The Well) https://www.instagram.com/p/B2JjsT-j4WO/?igshid=1gosc1xs6aqsq

“Not saying this is always the case, but this happened enough to recognize the magic.” 😆✨✨✨ • • • Hope everyone is enjoying the weekend. Next Sundays Magic is the official YOGA at the Lake Summa’ Kickoff Picnic! 🧘🏾‍♀️ 🧘🏾‍♂️ Yep, we are going to have healthy vegan food & drinks for after. More deets coming soon. Go subscribe to my website to to stay updated. Rashidat.com Namaste 🙏🏽 • • • For bookings, classes & events connect with me via email 👉🏾 [email protected] • • @nike @nikewomen @nikechicago #yoga #hipopeners #yogaposes #yogisofinstagram #natural #naturalhair #locs #locjourney #flexible #stretch #hamstrings #holistic #yogachicago #yogalife #yogagirl #nike #nikechicago (at Chicago, Illinois) https://www.instagram.com/p/Bx8f6e8jUwE/?igshid=f78qiy8ep49c

YOGA AT THE LAKE IS OFFICIALLY BACK 🌊 🧘🏾‍♀️ • • I’m super excited to get back to the Lake so I’m going for it. I was hesitant about the official first day due to the inconsistency of our weather but I’m going for it! • • • This SUNDAY June 2nd, 10am is the official Yoga at the Lake Picnic. Yoga starts at 10am sharp! Bring a mat, water & a chair, or blanket. Only $10 donation for class. • • After our practice we can hold some dialogue, listen to some music, play, eat and meet new Cosmic Friends. • • This year @consciousplates will be supplying alkaline vegan food, I will be supplying samples of my new cold pressed juice from @bgabsvegankitchen 🤫& Vibe music. You are not going miss this and every Sunday at 10am (weather permitting). SWIPE LEFT and go to my website for more details. Rashidat.com • • See y’all soon! 🧘🏾‍♀️🌊😘 Namaste 🙏🏽 • • #yogachicago #yoga #yogaclass #yogaposes #sunsalutation #stretching #breath #yogi #yogateacher #yogainspiration (at Chicago, Illinois) https://www.instagram.com/p/ByDSoHGjkhO/?igshid=8vy8gsj6q9wp

🧘🏾‍♂️ Y O G A 🧘🏾‍♀️ • • • Yoga is a powerful practice that enhances your mind-body integration. Through conscious breathing, movement, and attention to the physical postures, you cultivate a state of body-centered restful awareness. READ THAT AGAIN ☝🏾☝🏾☝🏾 Have you registered for my Yoga class this Sunday? Go to my website to register,There are no walk ins and space is limited. #yoga #yogachicago #yogi #yogateacher 📸 @chelacervantesphotography (at Chicago, Illinois) https://www.instagram.com/p/BrTr-1xBJyb/?utm_source=ig_tumblr_share&igshid=tkcr8x0pgj86

Yoga with me tomorrow! 2 classes don’t miss it! 🧘🏾‍♀️ • • • 10am @vbodypowerfitness register on my website or drop in. Rashidat.com • • Or meet me at 12pm for the Sweat Marathon at @thewellchi for a $5 yoga sesh! You MUST register with @thewellchi it’s going to be packed so register NOW! • • • #yoga #yogateacher #yogachicago #yogi #locs #yogisofinstagram (at Chicago, Illinois) https://www.instagram.com/p/Bv4t2XVjYYf/?utm_source=ig_tumblr_share&igshid=rumzq4yk6r

I found my strong within 🧘🏾‍♀️ Join me for Yoga Class today! I start promptly at 10am at @vbodypowerfitness Drop in or register on my website Rashidat.com ✨link in bio✨ • • • #yogaposes #yoga #yogi #yogateacher #yogachicago #yogagirl #yogalife #strong #vegan (at Chicago, Illinois) https://www.instagram.com/p/Bx4zBeKD2BR/?igshid=1fnk8qclov87e

I’m in so much gratitude right now I can BUST! 🥰🥰 Today was my last yoga class until I return from Egypt and these are the lovely souls who shared this day with me at the lake. SWIPE LEFT to see more pictures. (More to come And TAG yourself if you see yourself) Thank you ALL for your support and love. See y’all in 2 weeks 🥰 Rashidat.com • • • #yoga #yogachicago #yogi #yogisofinstagram #yogaatthelake (at 39th Lakefront) https://www.instagram.com/p/BzWMFD3hd15/?igshid=1ff5jh7zcywr6

My strength is not that of an individual but that of the collective. 🙌🏾 UNITE as ONE! • • Thank you all for attending the Sweat Marathon at @thewellchi and staying to enjoy my yoga class. Loved y’all energy. Even had me trying to twerk 🤦🏽‍♀️ See you tomorrow at noon. Register at @thewellchi • • • #yogachicago #thewellchi #yogi #yogateacher #yogisofinstagram #yoga #unite #unity #holistichealth #holistic #yogaposes #yogagirl #yogini (at The Well) https://www.instagram.com/p/Bv7TOBlD_e7/?utm_source=ig_tumblr_share&igshid=32d4xtqlfw8j