#yoganola

Since #yoga is so much #selfreflection we like to play the #mirror game, where I am you and you are me. It builds great focus and practices the #student attention. Oh, and it's a lot of fun. #yoganola #kidsyogateacher #everykidisgroovy #movetolearntogrow #mindbody (at Shanti Yoga)

Rolling around is very good work for a #kids center, it allows them to be stable and move freely at the same time. Nature plans these things effortlessly and humans get in the way. We take natural movements and incorporate them into our yoga class. Corn and try yourself! Tomorrow and Thursday we'll be @happybabyla for GroovyKids Yoga with Greville again! Wednesday 4-445 and Thursday 345-430pm. But there's lots of chances to find GroovyKids classes! Norway, Switzerland, Dubai, Al Ain, Seattle, we're global! #everykidisgroovy #movetolearntogrow #kidsyogateacher #elsegundo #happybaby #backbends #yoganola (at Shanti Yoga)

If you visiting New Orleans, you must visit the peaceful @nolayogaloft for some vinyasa and to find a large selection of my prayer beads 💜 #madewithlove #shoplocal #nolayoga #yoganola #neworleansyoga #yoganeworleans #nolayogaloft #yogagirl #malabeads #prayerbeads #healingjewelry #shopmagazinestreet #shoplocalnola #yogastudio #yogavibes #wander #wanderlust #magazinestreet #108prayerbeads #om #aum #namaste #māla #healingstones #saturdayvibes #yogagirl (at Nola Yoga Loft)

OUR LATEST MALA COLLECTION IS AVAILABLE NOW AT @pilatesandyogaloft boutique. We are also donating a piece for their 6 year anniversary raffle. www.premadesignsonline.com #yoga #namaste #om #aum #lotus #yogagirl #spiritual #spiritualawakening #wander #wanderlust #yogaeverydamnday #healingjewelry #chakras #awake #awakening #yogabliss #yogini #goodvibes #prana #bhakti #positive #raiseyourenergy #prayerbeads #malabeads #meditation #meditationbeads #yoganola #nolayoga #pilates (at The Pilates Loft Old Metairie)

This is my friend Claiborne Davis. If you are in New Orleans, look him up. #supplepandas #workfuckingharder #Repost @yogafitnessguy with @repostapp. ・・・ Trying to be one of the #supplepandas (inspired by a recent blog by my friend & #YogaTuneUp colleague & #CrossFit coach @coachpanda) #hamstringstretch with a #kettlebell (16g, about 35 lbs)... This was right after a morning strongman class (Warm-up: erg, jumping jacks, air squats; #WOD: keg lifts, tire flips, farmer’s carries). Probably need to work on honoring spinal curves a little better…  #hamstrings #stretch #uttanasana #crogi #yogossfitter #yoganola #nolayoga #CrossFitNOLA #crossfitter #crossfitters #workout #mobility #mobilize #fitness #pilates #nola #neworleans #comfortablediscomfort

Getting ready for this weekend ✨ Very excited about the upcoming shows!!! Join us Saturday from 4-7pm at Gravier Street Social or Sunday morning 10:30-noon @lululemon Shops at Canal Place Ʒɔ̐ #shopnola #nolaevents #aum #om #prema #nolayoga #malabeads #stones #premadesigns #spiritual #intentions #spirituality #yogajewelry #yoga #chakras #bohemian #gypsy #healing #healingjewelry #gypsyjewelry #ganesh #unique #handmade #positive #goodvibes #yoganola #namaste #energy #prayerbeads #mindbodyspirit