#yogainwaves

Day 18 of #thegratitudechallenge is a #marichyasana #twist Today I am #grateful for #newbies New #yogastudents remind me to keep it simple. They also remind me to enjoy sharing the discovery of learning and achieving something new! #beginneryoga #beginner #yogabeginner #yogalife #yogateacher Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Day 12 of #thegratitudechallenge is #dhanurasana or #bowpose Not my body's favorite but I try. Today I am grateful for my dad, and his cheesy jokes and introducing me to #classicrock and the importance of #hardwork and #integrity and of course #coupons But mostly the awesome #music #thanksdad Leggings are from #thinkgeek #officeyoga #fortlauderdale #florida #southflorida #floridayoga . Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Las Olas)

Day 9 of #thegratitudechallenge is #navasana or #boatpose This #variation reminds me of #Charliesangels and works on the #transverseabdominals . Today I am #grateful for #meditation After a long morning of traveling with #jetblue and long afternoon of office work - not to mention the stress of the #election - my #meditationpractice helps me find #calm . Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #florida #fortlauderdale #lasolas #jetbluesofly #hotelyoga #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Fort Lauderdale, Florida)

Day 6 of #TheGratitudeChallenge is #sideanglepose or #utthitaparsvakonasana Today I am #grateful for my #nerdiness I love #scifi like #startrek as evident by my #wesleycrusher top and #spacepants and also #shakespeare and #sherlock . Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere #iamsherlocked #llap #wilwheaton #fandoms #fandom #hamlet #science #sciencerules #billnyethescienceguy #billnye @billnye @neil.degrasse @nerd_fitness @stevekamb

Some exciting things are underway at the studio. Keep up to date by joining our newsletter! Text YOGAINWAVES to 22828 to sign up. #yogainwaves #findyourwave #yoga #yogaeverydamnday #fairfield #fairfieldcounty (at Yoga in Waves)

Just a friendly reminder. As the weather gets colder and drier, remember to drink more water. Staying hydrated keeps your skin soft, aids in digestion and helps prevent headaches. #hydrate #stayhydrated #friendlyreminder #water #yoga #yogainwaves #findyourwave #psa (at Yoga in Waves)

I love combo moves! Give it a try! This is one of my favorite mini sequences. #yogainwaves #findyourwave #yoga #yogainspiration #yogaeverydamnday #yogalove #yogasession @theelephantpants (at Yoga in Waves)

8am Restorative 10am Vinyasa 1pm Vinyasa 7:30pm Vinyasa. #yogainwaves #findyourwave #laborday #labordayweekend #yoga #yogaeverydamnday #yogalove #yogapractice #fairfield #fairfieldcounty (at Yoga in Waves)