Yoga in Waves

Thanks for joining us today @fleurdevie_wellness !! Great #diy tips for staying healthy this season! Stay tuned for more #holistic health presentations #holistichealth #oilpulling #yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalife #yogastudent (at Yoga in Waves)

Day 24 of #thegratitudechallenge is #compasspose Today I am #grateful to be able to spend the day with my #extendedfamily on #thanksgiving It has morphed throughout the years as I think most families do. And I am grateful for all of them. #happythanksgivingyall Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere #gratitudechallenge

Early morning #prethanksgiving #yoga mini #sequence #optforom #optoutside @yogajournal @yogajournalevents #yjevents #yogaeverydamnday #yogaeveryday #yogalifestyle #yogalife #yogateacher #outdooryoga #yogaoutside (at Norwalk, Connecticut)

Reposting from @yogajournal and @yogajournalevents What a great idea! #optforom #optoutside @rei Half price classes all day this Saturday Nov 26 #smallbusinesssaturday #smallbusiness #yoga #blackfriday #thanksgivingyoga #yogajournal #yogateacher #yogastudent #om #omgirl #yogalife #yogalifestyle #yogaeveryday #yogaeverydamnday #yogaeverywhere (at Yoga in Waves)

Day 23 of #thegratitudechallenge is #vashistasana or #sideplank while casually drinking tea on some rocks. Totally natural. Today I am #grateful for #tea. Lower in caffeine than #coffee but still keeps me warm on these brisk, chilly afternoons. #teadrinkers #afternoontea #optoutside #casualyoga #outside Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere #gratitude (at Norwalk, Connecticut)

Day 22 of #thegratitudechallenge is a seated #halfsplit Today I am #grateful for #technology especially this little #gadget that has made taking these #yogaselfies so much easier! #gadget #yogaselfie #selfie #selfiestick Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere #gratitude (at Yoga in Waves)

Day 21 of #thegratitudechallenge is #tripodheadstand and I'm halfway there! Today I am #grateful for #restorativeyoga because sometimes you just need #adultnaptime Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere #gratitude (at Yoga in Waves)

Day 20 of #thegratitudechallenge is #urdhvadhanurasana or #wheelpose Today I am #grateful for #poetry and for all the amazing collected works that we have at our disposal from #rumi and #robertfrost to all our contemporary #poets Sometimes a phrase or even a whole poem just sticks with you. Here's one of my favorites that still gives me chills: Pioneers, o Pioneers by Walt Whitman https://youtu.be/7hWeTaL4ovI #waltwhitman #pioneersopioneers What are your faves? All ways looking for more to share. Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Just a simple reminder to breathe, relax, do nothing. #yoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalife #meditate #meditation #breathe (at Yoga in Waves)

Day 19 of #thegratitudechallenge is #sidecrow which was a bit elusive today. #obviously Today I am #grateful for #mybrother and his snarky humor and sarcasm #genetics But I also admire his integrity and perseverance and hard work. #littlebrother #hesreallythefavorite #bigsister #emu #moose #spongebob Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Day 18 of #thegratitudechallenge is a #marichyasana #twist Today I am #grateful for #newbies New #yogastudents remind me to keep it simple. They also remind me to enjoy sharing the discovery of learning and achieving something new! #beginneryoga #beginner #yogabeginner #yogalife #yogateacher Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Day 17 of #thegratitudechallenge is #babygrasshopper #pose Today as the temperatures slowly drop I am #grateful for #wool It keeps me warm and very #sustainable especially if you find local #sheep #farmers like #sepefarm not too far from me. #supportyourlocalfarmer Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Norwalk, Connecticut)

Don’t forget #givingtuesday is a great chance to support organizations that make a difference. "We have to actively support one another.” #johnoliver Remember, #thisisnotnormal givingtuesday.org @givingtuesday Plannedparenthood.org @plannedparenthood @plannedparenthoodvotes @ppact Reproductiverights.org @reprorights Nrdc.org (National Resources Defense Council) @nrdc_org Refugeerights.org Propublica.org @propublica Yogagivesback.org @yogagivesback There are many others that need your help. Find one (or two) that speak to you! #blackfriday #smallbusinesssaturday #cybermonday #shopsmall #donate #yogagivesback #vote #plannedparenthood #reprorights ##StandWithPP #climatechange #climatechangeisreal #yoga #scuba #scubadiving #yogaeveryday #yogaeverydamnday #seaturtleconservancy #yogagivesback #whatayogilookslike #thisiswhatafeministlookslike (at Yoga in Waves)

#throwbackthursday This chilly weather is really making me miss #grandcayman ☀️ #tbt #cayman #caymanislands #caymankind #cemetarybeach #westbay #yoga #anjali #anjalimudra #yogaeverywhere #yogaeverydamnday #travelyoga #beachyoga (at Grand Cayman)

Day 16 of #thegratitudechallenge is a seated wide leg forward fold. Today I am #grateful for being a #multipotentialite I didn't even know there was a word to describe it until I saw the #tedtalk by @emiliewapnick I'm glad to be able to wear so many hats, to be a #jackofalltrades It keeps me from being bored and from being boring. I love #learningnewthings and always having options. It also allows me to take skills from one subject and apply them to another to solve problems. It is a skill I am truly grateful to always be cultivating. #alwayslearning Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Day 14 of #thegratitudechallenge is #crescentlunge Today I am #grateful for #coffee Its yummy, easily personalized with the dairy and/or sweetener of your choice. But mostly its the ritual of slowing down and savoring the quiet warmth before the day starts. I have learned to really appreciate good coffee after my trip to the UK. #instantcoffee or watered down #americano coffee is just not the same. #morningritual #coffeetime #coffeelover #yogaandcoffee . Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)

Day 13 of #thegratitudechallenge is #astravakrasana or #eightanglepose or at least my attempt "I'm not a teacher: only a fellow-traveler of whom you asked the way. I pointed ahead- ahead of myself as well as you." #georgebernardshaw Today I am #grateful for all of my #yogateachers that have guided me and pointed out the way. And for my #yogastudents who are also my #teachers Thank you all! @pranamaste @beyogaph @deliciousyoga @ma_durga_75 @liliskinh @fleurdevie_wellness @michelledidner @bernadettebirney @shannon_aleksa @vacook310 @yogaworks Hosts: @beachyogagirl @kinoyoga Sponsor: @yogaprowheel #ProPlus . #yoga #challenge #yogachallenge  #yogainwaves #findyourwave #yogaeveryday #yogaeverydamnday #yogapractice #yogapose #yogalove #yogalife #yogaeverywhere (at Yoga in Waves)