#yogaimmersion

Quick Poll: What’s your Bali dream? 💭 A) Yoga by the beach 🌊 B) Meditating in the jungle 🍃 C) Learning ancient wisdom 🕉️ (Drop your letter below! 👇) DM us if you want to book your consultation and start your journey! Comment BALI for our early-bird dates. 📬

View our 200-Hour TTC Schedule

Join me for another transformational 24 week journey in 2020. Repost via @lunula_yogastudio - 🖤🖤 200H YOGA IMMERSION & TEACHER TRAINING 🖤🖤 - Our current trainees are finishing their training in a couple of weeks. If you would like to immerse yourself in yoga with us in 2020, send an email to [email protected] for more info. Our course is a deep immersion aimed at assisting you in developing a home yoga and meditation practice, as well as gearing you up to become a yoga teacher if you choose to. - Delve in deep with @nadya_booyse for 24-weeks as we explore yoga philosophy, energy systems, asanas, pranayama, meditation, self-study, and foundational anatomy. All of these aspects will bring you to a deeper understanding of yourself, your practice, and the science that is yoga. - Our course is part time, with one day's attendance required during the week (for 24 weeks, with day-time and evening options available), and 1 weekend per month (6weekends, being both the Saturday and the Sunday). For more information contact [email protected], or check out our website on www.lunula-yoga.com. #200hyogateachertraining #200hyigaimmersion #yogaimmersion #showupforyourself #alwaysastudent #yogateachers #yogainspiration #soulgrowth #yogajourney #yogapractice #deepenyourpractice (at Midstream Estates) https://www.instagram.com/p/Bzxyb5QpG1W/?igshid=1jb6yfxegnhxk

Okinawa! The time has come. I am so excited to share Sacred Return Yoga & Ayurveda training with you from September 2019 - February 2020. This Immersion and Teacher Training is a culmination of over 17 years or study, integrating, experiencing, practicing, falling, rising, spiraling, and sharing the sacred practices and wisdom of Ayurveda, Yoga, Oriental Medicine, Acupuncture, and energy work with people of diverse ages, abilities, and backgrounds around the globe. I will only be leading this immersion training ONE TIME in Okinawa. Those who join will be part of a global commUNITY of wellness warriors and warriors of light, being a force of good in the world. This training is divided into an Immersion track for those who want to deepen their personal practice. A select few will choose the Teacher Training track and learn how to confidently share and integrate the sacred practices of yoga and ayurveda into your work and with your clients. Check out the link in my bio for more details. Please, please, please feel free to ask me questions and share this post if you know someone in Okinawa who might be interested. From my heart to yours, Aloha & Namaste #okinawayoga #okinawaliving #yogaimmersion #yogateachertraining #yogateachercontinuingeducation #yogaaroundtheworld #ayurveda #ayurvedatraining #yogaandayurveda #qiandprana #yinyanglife #empoweringnaturally #strengthandzen #integratedyogaanatomy #bethelight #beyounoonedoesitbetter #shineunapologetically #yogahealth #yogahealthcoach #yogahealthcoachinternational (at Okinawa, Okinawa) https://www.instagram.com/p/BxrwaT_HvNk/?igshid=wsssma8qe9vr

Today we have closed a short but joyful retreat at @macawlodgecr where we have dedicated a weekend to explore the biomechanics of the shoulder together with the actions of the Bandhas during Arm Balances. We have studied the Yoga Sutra 2.3 about the Kleshas and we have experienced our emotions during the challenging postures, opening the door to face them with more consciousness while accessing the posture from a different awareness. Here, in this picture captured by @fotosbyboca we were studying the movements of the scapulothoracic joint by feeling the shoulder-blades in each other’s bodies. I’m extremely grateful for such a dedicated group of practitioners and teachers whom put all their effort and heart to take every alignment detail to a new expression of the postures. #yogaretreat #yogaimmersion #yogaworkshop #yogacostarica #costaricayogaretreat #yogaisequanimity #luanafarayoga https://www.instagram.com/p/BpfxvBHAEbE/?utm_source=ig_tumblr_share&igshid=s1al59n9c73w

Nature allows us to connect with our essence. Nature is not only outside in the mountains and forests, nature is everything we are, but we cover ourselves with so many layers that we tend to forget how we are so connected to our environment, how everything that is going on outside is creating an expansive wave of reflections inside and viceversa. This is one of the reasons why I have picked Macaw Lodge for the next CEU Arm Balances Immersion/ Retreat of @sacredselfschoolofyoga ... I believe we deserve to give ourselves these spaces of quietness and harmony, and it gives me joy to share this with others. Check out the info at www.sacredselfschoolofyoga.com or DM me for more info. Retreat dates: October 27-28th 📷👉🏽 @fotosbyboca #nature #yogaretreat #yogaceu #yogaimmersion #costaricayoga #costaricayogaretreat #luanafarayoga https://www.instagram.com/p/BoMgzqyneGm/?utm_source=ig_tumblr_share&igshid=10kzfkq6t1ts4

Yesterday we finished the first weekend of Asana Lab. 🔬 🧘‍♀️ We have immersed ourselves in a 20 Hr laboratory to explore the practice and teaching of Asana from many perspectives with the objective of integrating the most important aspects that make of this practice a path of self knowledge and self transformation. I feel honored and humbled of having the opportunity of sharing with such a beautiful group of souls and practitioners so thirsty of learning and exploring. It’s really because we become devoted students that we grow as teachers. I’m already excited about next weekend where we are going to take all of these information even deeper to backbends, inversions and arm balances. Very grateful with @lucia_rivera_yoga for receiving me in such a great space that is @narapurna_yoga and thank you everyone who participated and by being present and opened made this experience possible. And thanks to my beloved Brian for making beautiful photos and Video! We all grow together! 📷👉🏽photos by @fotosbyboca #yogaalignment #asana #yogaimmersion #asanalab #yogaworkshop #narapurnayoga #svadhyaya #selfobservation #selfstudy #selfknowledge #yogamethodology #mayallbeingsbehappyandfree #yogaisequanimity #luanafarayoga (at Nara Purna Yoga)

PRÓXIMO INTENSIVO de ASANA LAB en COSTA RICA! El 10 de marzo empezamos con el intensivo de 40 Hrs de Asana Lab en @narapurna_yoga 🙌🏽✨💙 Esta es una inmersión para profesores para profundizar en la metodología de la enseñanza del Yoga-Asana por medio del entendimiento de: - Biomecánica y alineaciones saludables - Acciones musculares y efectos en las articulaciones - Modificaciones y preparaciones (uso de accesorios como sillas, blocks, pared, bolsters, straps) - Ajustes manuales (cómo utilizar las manos para crear consciencia corporal y/o llevar la postura a una expresión más profunda) - Utilización de Bandhas y respiración adecuada para el óptimo funcionamiento de la columna y sistema nervioso. Además dedicaremos una parte del intensivo para profundizar en aspectos de la filosofía del Yoga de Patanjali y su aplicación en la práctica de Asana. Este curso te da créditos por 40 horas de educación continua en el Yoga Alliance (si cumples con los requisitos). Puedes encontrar toda la información en mi website http://www.luanafarayoga.com/asana-lab-inmersion-de-40-hr-ceu #yogaworkshop #yogacostarica #yogaimmersion #asanalab #yogaalignments #yogatraining #mayallbeingsbefree #yogaisequanimity #luanafarayoga