#yesbuff

Sad that I don’t have enough running buffs plus I’m overheating in these things, so I decided to chop them in half. Hope that’s cool with you @backonmyfeet ! _ #buff #runningbuff #buffusa #yesbuff #runningmask #backonmyfeet #bomfnyc #runningtip (at Brooklyn, New York) https://www.instagram.com/p/B_0tugYnt-p/?igshid=ccvka56vixq4

🌬 . . . . . . . . . . . #snow #gneisslife #yesbuff #lifepoints #followyourfeet #deuter #chooseadventure #explorewithfriends #alpinebabes #optoutside #rei1440project #hiking #adventure #52hikechallenge #fearlessfemales #colorado #coloradical #outdoorwomen #nomanslandfilmfest #iamsj #womenwhohike #aacgram #mountaineering #snowshoe #womenwhosnowshoe

😍❄️☃️ . . . . #snow #gneisslife #yesbuff #lifepoints #followyourfeet #deuter #chooseadventure #explorewithfriends #alpinebabes #optoutside #rei1440project #hiking #adventure #52hikechallenge #fearlessfemales #colorado #coloradical #climblikeagirl #outdoorwomen #nomanslandfilmfest #cobackcountryadventure #iamsj #womenwhohike #aacgram #mountaineering (at The Continental Divide)

Feeling tired? Tied to your desk? Drop and give yourself an endorphin boost wth a 30+ second plank! @bibrave @buff_usa @fitletic #bibchat #buffie #yesbuff #fittotrain #fittolive #fitletic #plank #plankchallenge #cityfitgirls

As promised, here's your no equipment curbside workout! Perform 3-5 rounds. Do each move for 30 seconds at a hard pace. Rest for 10 seconds between each exercise. • Fast feet - alternating on curb or step • Squat jumps on curb or step • Elevated side-lunge (10 reps each side) • Triceps dips • Elevated push-up • One-arm elevated push-up Push yourself! Your muscles will respond to stress and become STRONG. 💪🏼 Tell me how you did when you finish and tag #PooleFit! @buff_usa @fitletic @bibrave #bibchat #workout #summersweat #train #NTC #cityfitgirls #werunsocial #sweatpink #buffie #yesbuff #fittotrain #fittolive #fitletic

I just finished filming a quick curbside workout for you. Stay tuned this afternoon for the complete circuit! @buff_usa @bibrave @fitletic #workout #buffie #fitletic #fittorun #yesbuff #cityfitgirls #train #nikewomen #finishline #epicfinish #six02moment #workoutwednesday

Weekend attitude. 😾 #bibchat #NRC #buffie #FitToRun #YesBuff #buffusa #fitoutfit @buff_usa @bibrave

Contemplating my training rut! Summer's are so hard. This heat is not my friend. ☀️🔥 Soaking up the sweat with my half Buff® from @buff_usa! #FitToLive #FitToRun #bibchat #run #runopac #yesbuff