#yangandyin

Can't believe it's been a week already since being in beautiful Hebden Bridge with good friends (who were kind enough to indulge me dropping my #asana all over their lovely house). Happy to be back teaching @goodvibesstudios Covent Garden this weekend though, so come and join me! Today: 3pm #yinyoga Tomorrow: 11am #yangandyin (cover for James) 2pm #vinyasaflow . . . See you on the mat! #yoga

CorePower Yoga Hollywood peeps, the river of change is flowing your way! Making a special surprise sub appearance tonight at 7:30 p.m. subbing Will's C-2! Come and wade in the water, then float in the stream with CoreRestore at 9:00 pm.! #yogalife #layoga #layogi #cpyhollywood #riverofchange #yangandyin (at CorePower Yoga)

Need a little #yoga for your Monday? I'm covering #yangandyin tonight 7.15pm, @goodvibesstudios Fitzrovia, hope to see you there! 📸 by the awesome @squareclick_photography #yogalondon

This week it's all about triangle, pyramid, and all their variations. Building strength, finding balance and focus, and of course a little fun too. Join me tonight for a 75min #yangandyin @goodvibesstudios Fitzrovia, covering for the lovely Zofia. #yoga #yogalondon

Here's where you can catch me teaching this weekend: Tonight: 5.30pm 90min #vinyasaflow Peckham Pulse Saturday 4.15pm 60min #yinyoga Good Vibes Covent Garden Sunday 9am 60min #vinyasaflow Dulwich LC 11am 90min #yangandyin 2pm 60min #vinyasaflow 3.15pm 60min Bliss #restorativeyoga Good Vibes CG Come to your mat to find courage, build strength and to keep hope. See you there! #yoga