#cpyhollywood

Introducing my friend Jana Benson to Yoga and Mimosas at the Roosevelt! It's on and poppin' with the CPY crew. Looking forward to @willpoweryoga teaching a rocking class, and some pool time. Happy Saturday! #cpyhollywood #cpyla #saturdaymornings #newexperiences #yogaforall #yogalife #layoga #layogi #roosevelthotel (at The Hollywood Roosevelt)

"If you go with the river of change, your heart will be full of courage and enthusiasm. If you resist the river, you will feel stressed out, aggravated, and stuck in the same place." -- Elizabeth Lesser Last in my series on "Change". Are you flowing with the river, or trying to swim against the tide? Last chance to catch me at 3:00 p.m. Shoaks Yogis! Moving with the river... EIGHT opportunities this week to flow with me: Tuesday, 12:00 p.m. and 4:00 p.m. C-2, AND 5:30 p.m. C-1.5 (CorePower Yoga Pasadena) Wednesday, 9:00 a.m., 12:00 p.m., and 3:00 p.m. C-2 (CorePower Yoga Sherman Oaks) Thursday, 12:00 p.m. C-2 (CorePower Yoga Pasadena) Thursday, 9:00 p.m. CoreRestore (CorePower Yoga Hollywood) #riverofchange #changeisgood #yogalife #layoga #layogi #seasons #cpyla #cpypasadena #cpyshermanoaks #cpyhollywood (at CorePower Yoga)

Hey! We're at the USS Iowa in San Pedro for @stretch4vets! What a great day, and a great cause--Yoga on and off the mat! #stretch4vets #corepoweryoga #cpyla #cpypasadena #cpyshoaks #cpyencino #cpyhollywood #yogalife #layoga #layogi (at USS Iowa)

"Strange is our situation here upon earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to divine a purpose..." -- Albert Einstein Back to the full schedule this week. Come open Sahasrara with me, and tap into divine purpose. SEVEN opportunities: Tuesday, 12:00 p.m. C-2 AND 5:30 p.m. C-1.5 (CorePower Yoga Pasadena) Wednesday, 9:00 p.m., 12:00 p.m., and 3:00 p.m. C-2 CorePower Yoga Sherman Oaks) Thursday, 12:00 p.m. C-2 (CorePower Yoga Pasadena) AND 9:00 p.m. CoreRestore (CorePower Yoga Hollywood) #yogalife #layoga #layogi #cpyla #cpypasadena #cpyshoaks #cpyhollywood #yogihustle #unlockyourpower (at CorePower Yoga)

"If you want to reach a goal, you must 'see the reaching' in your own mind before you actually arrive at your goal.” - Zig Ziglar We are three weeks into the New Year--have your goals already been abandoned? Can you 'see the reaching' before accomplishing the goal? Seven opportunities this week: TODAY!, 12:00 p.m. AND 5:30 p.m. C-1.5 (CorePower Yoga Pasadena) Wednesday, 9:00 a.m., 12:00 p.m., and 3:00 p.m. C-2 (CorePower Yoga Sherman Oaks) Thursday, 12:00 p.m. C-2 (CorePower Yoga Pasadena) 9:00 p.m. CoreRestore (CorePower Yoga Hollywood) #yogalife #layoga #layogi #unlockyourpower #cpyla #cpyshoaks #cpypasadena #cpyhollywood (at CorePower Yoga)

“Give me beauty in the inward soul; may the outward and the inward be at one.” – Socrates Asana, Breath, Going inward, all the things... SEVEN opportunities this week to meet me on the mat: Monday, 1:30 p.m. C-1 (CPY Pasadena) Tuesday, 12:00 p.m. C-2 AND 5:30 p.m. C-1.5 (CPY Pasadena) Wednesday, 9:00 a.m., 12:00 p.m., and 3:00 p.m. C-2 (CPY Sherman Oaks) Thursday, 9:00 p.m. CoreRestore (CPY Hollywood) #yogalife #layoga #layogi #cpypasadena #cpyshermanoaks #cpyhollywood #whatayogilookslike #pratyahara (at CorePower Yoga)