#workoutgoal

This is actually from two weeks ago (lol) but I havent had time to post it yet, I was so happy and it was definetly worth the muscle ache I had the next day. I already updated my list, the next goal regarding my jogging is to run 6km! 👟

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Day 3 of my new fitness routines - tracking meals, water intake, steps, calories burned, flights of stairs I climbed, etc. This is all with the help of my @fitbit and @commit30 food/exercise journal! Just because you don’t step inside of a gym, doesn’t mean you can’t turn your day off into a workout! Today, I hustled and sweat a lot as I worked on a scavenger hunt in the museum, then walked to subways, and walked from end to end of the train platforms. My #workoutgoal is 4 days of exercise, but I’m hoping to bump it up to 5 by the years end! #fitness #fitnessmotivation #weightloss #weightlosstransformation #startedat280 #losingweight #exercisemotivation #blogger #bloggerlife #bloggersofinstagram (at West Hempstead, New York) https://www.instagram.com/p/BxOiVz2HHrh/?igshid=k1mlgu70c0o2

Ever felt that you want to workout but can’t commit on a daily basis? Have you ever thought of going the gym but can’t go alone because you need motivation? Do you feel like you just want to go home and rest, spend time with your loved ones when you finish work? What if we have a programme that is able to help you achieve your goal? Delivering to you the first ProWellness training session that will be held on the 18th Sept, Tuesday 1pm. Location will be at Revenue House, beside Novena MRT. Slide me a DM if you would like to join. First trial @ $40 for a 45 mins workout session and a pre-workout drink. Bring a buddy and you only pay $35 per person. Slots are limited so hurry book your slot! • • • #ProWellness #FitnessFlow #WorkoutGoal #Fitness #Workout #HealthyTips #HealthyMe #PositiveAttitude #Lifestyle #Branding #FitFam #Transformation #SliceOfLife #Passion #Perseverance #Grit #Alignment #Habit #Persistence #Unstoppable #GetFit #TheFightIsNotOverUntilWeWin #YouCanDoIt #NoExcuses #TrainHard #EatCleanTrainDirty #EndResultMatters https://www.instagram.com/p/BniK-n-FvQsFjKPbVQKygpl6da3BvHwMEdi-FU0/?utm_source=ig_tumblr_share&igshid=hig8blhoswxq

Working full time job working with a sinus thang going on working with a stupid temp found two gig this week and still look good! #blackxpressions #thankJesus #Work #workwithangela #workforsale #workbreak #workplaceenvironments #workingwatch #workingoutmakingmefeelgreat #workingkelpie #workthatmagic #workoutgroup #workingbreedrehab #workingmomsofinstagram #workoutgoal #workersbuilder #workoutindonesia #workoutforacause #workshopleader #workingartists #workplacehealth #workonyourvision #workwillbethedeathofme #workspaceflowers #worktimes #workfordatass #workforjannah #WorkinLiterally #workandcoffee #workwaiting